GIF: Ronny Turiaf, All-Star Gesticulator

Hey kids! Wanna learn the latest new dance craze? It's called "The Ronny," and here's how to do it!

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Step One: Right foot forward, and put your head down.

Step two: Swing your arms like someone who has just suffered a major injury to an important section of your brain.

Step three: Super-high leg kick

Step four: I'm pretty sure he's speaking in tongues.

Step five: Swing your arms back, yell something, and randomly turn around.

Or, if you're not good at dancing, you could just do the Juwan Howard old man fistpump. This, sirs, is the real reason Ronny Turiaf was a late-season addition for the Heat.

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