OK, you're stuck at work and the Gatorade Duel qualifying races are about to begin at Daytona International Speedway.
That sucks. But guess what? You can follow the races a couple different ways online.
First, you could watch NASCAR.com's RaceBuddy, which is activated for today. That's not a bad deal – it's free – though you get what you pay for – you can only see certain angles of the race.
Second, you can listen to the race – also for free – at the website of the Motor Racing Network.
And third, you can follow me (@jeff_gluck) on Twitter.
Carl Edwards, who won the pole for the Daytona 500 on Sunday, starts on pole for today's first 150-mile Duel race. Greg Biffle is on the pole for the second Duel, which is expected to begin at approximately 4 p.m.
Enjoy the Duels!
HOW TO FOLLOW THE GATORADE DUELS: