Here was Charles Barkley last week on his new, upcoming fitness regiment, CrossFit:
Like most things with Sir Charles, it's all fun and games. His main concern seemed to be the running. He probably should have been more concerned with the weights, the leg lifts and the tireless repetition therein.
Here was Charles Barkley during a recent CrossFit workout, alongside Competition athlete Kyri Harbrueger and other athletes. The workout was an AMRAP (As Many Rounds As Possible). I'll let you guess how Charles measures up...
The lesson, as always...never work out head-to-head with Kyri Harbrueger.