2014 NFL offseason schedule: Complete workout programs for 32 teams released

Joe Nicholson-US PRESSWIRE

The NFL has released the complete offseason schedule for each team in the NFL. Check out the full dates, plus explanations of what is and is not allowed by teams and players during each phase of the offseason.

The NFL released the complete offseason workout programs for all 32 league teams Thursday. The schedules include dates for each squad's voluntary workouts, as well as the three-day mandatory minicamps that the NFL allows organizations to hold for veteran players.

The NFL mandates that each team's offseason program be split into three phases. Joel Thorman of Arrowhead Pride goes over the complete legalese from the collective bargaining agreement, but essentially:

  • Phase One: The first two weeks of the program. Players can take part in strength and conditioning or rehabilitation activities. No coaches can be present except for designated strength and conditioning coaches. No footballs may be used except if quarterbacks would like to practice throwing with wide receivers, in which case the receivers must be unguarded.
  • Phase Two: The next three weeks of the program. Players can take part in on-field drills! Instruction from any and all coaches is allowed, as well. Teams are essentially permitted to run only position drills, however. No live contact is allowed, nor are drills that pit offensive and defensive players against each other. Helmets cannot be worn during this phase.
  • Phase Three: The last four weeks of the program.Teams are allowed to conduct 10 days of organized team activities or "OTAs" at this time. Again, no live contact is allowed, but offenses are allowed to go against defenses in 7-on-7, 9-on-9 and 11-on-11 drills. Players are allowed to wear helmets during this phase, but no shells.

Without further ado, here's the complete workout schedule for each team in the NFL:

Arizona Cardinals

First Day: April 21

OTA Offseason Workouts: May 20-22, May 27-29, June 2-5

Mandatory Minicamp: June 10-12

Atlanta Falcons

First Day: April 21

OTA Offseason Workouts: May 27-29, June 2-4, June 10-13

Mandatory Minicamp: June 17-19

Baltimore Ravens

First Day: April 21

OTA Offseason Workouts: May 28-30, June 3-5, June 9-10, June 12-13

Mandatory Minicamp: June 17-19

Buffalo Bills

First Day: April 22

OTA Offseason Workouts: May 28-30, June 2, June 4-5, June 9-12

Mandatory Minicamp: June 17-19

Carolina Panthers

First Day: April 21

OTA Offseason Workouts: May 27-29, June 3-5, June 9-12

Mandatory Minicamp: June 17-19

Chicago Bears

First Day: April 22

OTA Offseason Workouts: May 27-28, May 30, June 2-3, June 5, June 9-12

Mandatory Minicamp: June 17-19

Cincinnati Bengals

First Day: April 21

OTA Offseason Workouts: May 27-29, June 3-5, June 16-18

Mandatory Minicamp: June 10-12

Cleveland Browns

First Day: April 7

OTA Offseason Workouts: May 20-21, May 23, May 27-28, May 30, June 2-3, June 5-6

Voluntary Minicamp: April 29-May 1

Mandatory Minicamp: June 10-12

Dallas Cowboys

First Day: April 21

OTA Offseason Workouts: May 27-29, June 2, June 4-5, June 9-12

Mandatory Minicamp: June 17-19

Denver Broncos

First Day: April 21

OTA Offseason Workouts: May 28-30, June 2-4, June 16-19

Mandatory Minicamp: June 10-12

Detroit Lions

First Day: April 7

OTA Offseason Workouts: May 20-22, May 27-29, June 2-5

Voluntary Minicamp: April 22-24

Mandatory Minicamp: June 10-12

Green Bay Packers

First Day: April 22

OTA Offseason Workouts: May 28-30, June 3-5, June 10-13

Mandatory Minicamp: June 17-19

Houston Texans

First Day: April 7

OTA Offseason Workouts: May 27-29, June 2-3, June 5, June 9-10, June 12-13

Voluntary Minicamp: May 6-8

Mandatory Minicamp: June 17-19

Indianapolis Colts

First Day: April 21

OTA Offseason Workouts: May 27-29, June 2-4, June 9-12

Mandatory Minicamp: June 17-19

Jacksonville Jaguars

First Day: April 21

OTA Offseason Workouts: May 27-29, June 2-3, June 5, June 9-10, June 12-13

Mandatory Minicamp: June 17-19

Kansas City Chiefs

First Day: April 21

OTA Offseason Workouts: May 27-29, June 3-5, June 10-13

Mandatory Minicamp: June 17-19

Miami Dolphins

First Day: April 21

OTA Offseason Workouts: May 27-28, May 30, June 2-3, June 5, June 9-12

Mandatory Minicamp: June 17-19

Minnesota Vikings

First Day: April 7

OTA Offseason Workouts: May 28-30, June 3-5, June 9-12

Voluntary Minicamp: April 29-May 1

Mandatory Minicamp: June 17-19

New England Patriots

First Day: April 21

OTA Offseason Workouts: May 27, May 29-30, June 2-3, June 5, June 9-10, June 12-13

Mandatory Minicamp: June 17-19

New Orleans Saints

First Day: April 21

OTA Offseason Workouts: May 27-29, June 3-5, June 16-19

Mandatory Minicamp: June 10-12

New York Giants

First Day: April 21

OTA Offseason Workouts: May 28-30, June 2-3, June 5, June 9-10, June 12-13

Mandatory Minicamp: June 17-19

New York Jets

First Day: April 21

OTA Offseason Workouts: May 27-28, May 30, June 2, June 4-5, June 9-12

Mandatory Minicamp: June 17-19

Oakland Raiders

First Day: April 22

OTA Offseason Workouts: May 27-28, May 30, June 2-3, June 5, June 9-12

Mandatory Minicamp: June 17-19

Philadelphia Eagles

First Day: April 21

OTA Offseason Workouts: May 27-29, June 2-3, June 5, June 9-12

Mandatory Minicamp: June 17-19

Pittsburgh Steelers

First Day: April 22

OTA Offseason Workouts: May 27-29, June 3-5, June 9-12

Mandatory Minicamp: June 17-19

St. Louis Rams

First Day: April 21

OTA Offseason Workouts: June 3, June 5-6, June 9-10, June 12, June 16-17, June 19-20

Mandatory Minicamp: None

San Diego Chargers

First Day: April 22

OTA Offseason Workouts: May 27-29, June 2-4, June 9-12

Mandatory Minicamp: June 17-19

San Francisco 49ers

First Day: April 21

OTA Offseason Workouts: May 27-29, June 2-3, June 5, June 9-10, June 12-13

Mandatory Minicamp: June 17-19

Seattle Seahawks

First Day: April 21

OTA Offseason Workouts: May 27-29, June 2-3, June 5, June 9-12

Mandatory Minicamp: June 17-19

Tampa Bay Buccaneers

First Day: April 7

OTA Offseason Workouts: May 20-22, May 27-29, June 2-5

Voluntary Minicamp: April 22-24

Mandatory Minicamp: June 10-12

Tennessee Titans

First Day: April 7

OTA Offseason Workouts: May 27-29, June 2-3, June 5, June 9-12

Voluntary Minicamp: April 29-May 1

Mandatory Minicamp: June 17-19

Washington Redskins

First Day: April 7

OTA Offseason Workouts: May 27-29, June 2-4, June 9-12

Voluntary Minicamp: April 29-May 1

Mandatory Minicamp: June 17-19

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