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    <title>SB Nation - C.J. Ah You</title>
    <link>http://www.sbnation.com/nfl/players/16646/C_J_Ah_You</link>
    <description>Stories From Around SB Nation About C.J. Ah You</description>
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      <title>Arizona Cardinals vs. St. Louis Rams: Injury Report</title>
      <guid>http://www.revengeofthebirds.com/2009/11/19/1155416/arizona-cardinals-vs-st-louis-rams</guid>
      <author>Hawkwind</author>
      <link>http://www.revengeofthebirds.com/2009/11/19/1155416/arizona-cardinals-vs-st-louis-rams</link>
      <pubDate>Thu, 19 Nov 2009 14:20:40 -0000</pubDate>
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    &lt;a href=&quot;http://www.turfshowtimes.com/photos/arizona-cardinals-vs-st-louis-rams&quot;&gt;&lt;img alt=&quot;Arizona Cardinals wide receiver special teams ace Sean Morey continues to deal the after effects of a concussion. (AP Photo/Nam Y. Huh)&quot; class=&quot;ap_photo&quot; src=&quot;http://cdn1.sbnation.com/entry_photo_images/177589/55144_cardinals_bears_football.jpg&quot; /&gt;&lt;/a&gt;
    
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          &lt;span&gt;&lt;a href=&quot;http://www.turfshowtimes.com/photos/arizona-cardinals-vs-st-louis-rams&quot;&gt;More photos &amp;raquo;&lt;/a&gt;&lt;/span&gt;
        
        
          by Nam Y. Huh - AP
        
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          Arizona Cardinals &lt;strike&gt;wide receiver&lt;/strike&gt; special teams ace Sean Morey continues to deal the after effects of a concussion. (AP Photo/Nam Y. Huh)
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    &lt;p class=&quot;more-link&quot;&gt;&lt;a href=&quot;http://www.turfshowtimes.com/photos/arizona-cardinals-vs-st-louis-rams&quot;&gt;Browse more photos &amp;raquo;&lt;/a&gt;&lt;/p&gt;

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&lt;p&gt;As the season wears on the &lt;a href=&quot;http://www.sbnation.com/nfl/teams/ARI&quot; class=&quot;sbn-auto-link&quot;&gt;Arizona Cardinals&lt;/a&gt; injury report seems to get longer and longer and this week is no exception. In all there were 13 players listed on the report with four DNP's, eight limited particpations and a single player who was listed but participated fully. Duece Lutui is officially on the report because he missed practice but it wasn't injury related so we can assume that he'll be back at practice today. Joining him on the DNP list are &lt;a href=&quot;http://www.sbnation.com/nfl/players/1619/Bryant_McFadden&quot; class=&quot;sbn-auto-link&quot;&gt;Bryant McFadden&lt;/a&gt; (ankle), &lt;a href=&quot;http://www.sbnation.com/nfl/players/1763/Chike_Okeafor&quot; class=&quot;sbn-auto-link&quot;&gt;Chike Okeafor&lt;/a&gt; (back) and &lt;a href=&quot;http://www.sbnation.com/nfl/players/16608/Michael_Adams&quot; class=&quot;sbn-auto-link&quot;&gt;Michael Adams&lt;/a&gt; (hamstring). On the limited side were &lt;a href=&quot;http://www.sbnation.com/nfl/players/16612/Steve_Breaston&quot; class=&quot;sbn-auto-link&quot;&gt;Steve Breaston&lt;/a&gt; (knee), &lt;a href=&quot;http://www.sbnation.com/nfl/players/1736/Karlos_Dansby&quot; class=&quot;sbn-auto-link&quot;&gt;Karlos Dansby&lt;/a&gt; (shoulder), &lt;a href=&quot;http://www.sbnation.com/nfl/players/1870/Mike_Gandy&quot; class=&quot;sbn-auto-link&quot;&gt;Mike Gandy&lt;/a&gt; (pelvis), &lt;a href=&quot;http://www.sbnation.com/nfl/players/1746/Gerald_Hayes&quot; class=&quot;sbn-auto-link&quot;&gt;Gerald Hayes&lt;/a&gt; (back), &lt;a href=&quot;http://www.sbnation.com/nfl/players/34663/Kenny_Iwebema&quot; class=&quot;sbn-auto-link&quot;&gt;Kenny Iwebema&lt;/a&gt; (knee), &lt;a href=&quot;http://www.sbnation.com/nfl/players/1621/Sean_Morey&quot; class=&quot;sbn-auto-link&quot;&gt;Sean Morey&lt;/a&gt; (head), &lt;a href=&quot;http://www.sbnation.com/nfl/players/16622/Ben_Patrick&quot; class=&quot;sbn-auto-link&quot;&gt;Ben Patrick&lt;/a&gt; (knee) and &lt;a href=&quot;http://www.sbnation.com/nfl/players/1784/Adrian_Wilson&quot; class=&quot;sbn-auto-link&quot;&gt;Adrian Wilson&lt;/a&gt; (groin). &lt;a href=&quot;http://www.sbnation.com/nfl/players/1783/Reggie_Wells&quot; class=&quot;sbn-auto-link&quot;&gt;Reggie Wells&lt;/a&gt; continues to be on the report with a broken thumb but he's yet to miss any practice or game time because of the injury.&lt;/p&gt;


  
&lt;p&gt;Needless to say that's quite a bit of talent standing on the sidelines, especially on the defensive side of the ball. Five of the eleven starters missed at least some of practice yesterday, including three of our four linebackers, so hopefully this was just a day where Ken Whisenhunt took it easy on some veterans. It's good to see Hayes back in practice, even if just on a limited basis, and there is some hope that he'll be ready to go by Sunday. Okeafor is a guy we'll have to continue to monitor as his back continues to give him problems. He's missed two games already this season and he's one of the more consistent pass rusher. If he's unable to go then his OLB spot will again be filled by a combination of &lt;a href=&quot;http://www.sbnation.com/nfl/players/1726/Bertrand_Berry&quot; class=&quot;sbn-auto-link&quot;&gt;Bertrand Berry&lt;/a&gt; and rookie &lt;a href=&quot;http://www.sbnation.com/nfl/players/71303/Will_Davis&quot; class=&quot;sbn-auto-link&quot;&gt;Will Davis&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;The &lt;a href=&quot;http://www.sbnation.com/nfl/teams/STL&quot; class=&quot;sbn-auto-link&quot;&gt;Rams&lt;/a&gt; injury list isn't nearly as long but there are some key names.&lt;/p&gt;
&lt;p&gt;&lt;u&gt;&lt;b&gt;Did Not Practice:&lt;/b&gt;&lt;/u&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;G &lt;a href=&quot;http://www.sbnation.com/nfl/players/3229/Richie_Incognito&quot; class=&quot;sbn-auto-link&quot;&gt;Richie Incognito&lt;/a&gt; (foot)&lt;/li&gt;
&lt;li&gt;DE Chris Long (knee)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;u&gt;&lt;b&gt;Limited Participation:&lt;/b&gt;&lt;/u&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;C.J. Ah You (knee)&lt;/li&gt;
&lt;li&gt;DE James Hall (back)&lt;/li&gt;
&lt;li&gt;DE Leonard Little (knee)&lt;/li&gt;
&lt;li&gt;DT Clifton Ryan (toe)&lt;/li&gt;
&lt;/ul&gt;
  


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      <title>It's the final cut down...for the Rams</title>
      <guid>http://www.turfshowtimes.com/2008/8/31/604822/it-s-the-final-cut-down-fo</guid>
      <author>VanRam</author>
      <link>http://www.turfshowtimes.com/2008/8/31/604822/it-s-the-final-cut-down-fo</link>
      <pubDate>Sun, 31 Aug 2008 16:12:24 -0000</pubDate>
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&lt;p&gt;And then there were 53. The Rams&amp;nbsp;&lt;a href=&quot;http://www.stltoday.com/stltoday/sports/stories.nsf/rams/story/1B999F77BFDA6B5E862574B600121679?OpenDocument&quot; target=&quot;_blank&quot;&gt;made their final round of cuts&lt;/a&gt;&amp;nbsp;yesterday. No big surprises.&lt;/p&gt;
&lt;p&gt;Depth behind the starters looms as the Rams biggest red flag heading into the season. That saved a few players who otherwise might not have made the cut, like David Vobora. With Fakhir Brown hurting, I was mildly&amp;nbsp;&lt;a href=&quot;http://www.turfshowtimes.com/2008/8/28/602924/predicting-the-rams-practi&quot; target=&quot;_blank&quot;&gt;surprised &amp;nbsp;to see Darius Vinnett&amp;nbsp;&lt;/a&gt;go; I felt like he had a decent camp. However, the Rams probably need a solid veteran to back up that group. Watch for something to happen on the waiver wire today.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Defensive end&lt;a href=&quot;http://www.nfl.com/players/c.j.ahyou/profile?id=AHY462618&quot; target=&quot;_blank&quot;&gt; C.J. Ah You&lt;/a&gt;&amp;nbsp;had tied for the third most tackles in the preseason and had a good camp. He should be a lock for the practice squad, which will be decided this evening and into tomorrow as the team offers unclaimed players contracts for the practice squad.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Back to the d-backs. The Rams have 8 on their roster now. That includes: Atogwe, Chavous, Todd Johnson and Eric Bassey at safety and Brown, Hill, Bartell and Wade at corner. If they do add another d-back, they'll have to trim a position elsewhere. With Jackson back, 6 running backs on the roster is probably one too many (they've got Jackson, Pittman, Minor, Leonard, Dan Krieder and Richard Owens), especially if camp standout Lance Ball gets signed to the practice squad.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://myespn.go.com/blogs/nflnation/0-1-502/Patriots--Cutdown-analysis.html&quot; target=&quot;_blank&quot;&gt;One possibility for a late summer pickup at CB&lt;/a&gt;, Fernando Bryant. The Patriots brought the 10-year vet in as part of the competition to replace Asante Samuel. Bryant had 2 INTs with the Lions last season and 69 tackles. He had 6 tackles playing the Pats first team in the preseason, and he can play ST. The Giants kept both Madison and McQuarters who we&amp;nbsp;&lt;a href=&quot;http://www.turfshowtimes.com/2008/8/30/604294/random-ramsdom-8-30-roster&quot; target=&quot;_blank&quot;&gt;mentioned as possibilities yesterday&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;Linebacker is another position where the Rams could add some help.&amp;nbsp;&lt;/p&gt;

  
  


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      <title>Predicting the Rams practice squad</title>
      <guid>http://www.turfshowtimes.com/2008/8/28/602924/predicting-the-rams-practi</guid>
      <author>VanRam</author>
      <link>http://www.turfshowtimes.com/2008/8/28/602924/predicting-the-rams-practi</link>
      <pubDate>Thu, 28 Aug 2008 12:52:18 -0000</pubDate>
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&lt;p&gt;I'm trying to come up with a Governor's Cup joke here. Every time I get a sentence down though, it erase it, too hackneyed. Let's face it, the Governor's Cup, with most of the starters on the bench, isn't the most exciting football you'll see all season. Might be better than some of those Rams games last season though. For the 20+ guys looking to survive the final roster cut, it is a big game, a last audition.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;The Post-Dispatch has a pretty comprehensive&amp;nbsp;&lt;a href=&quot;http://www.stltoday.com/stltoday/sports/stories.nsf/rams/story/61272654AA08B28A862574B300130731?OpenDocument&quot; target=&quot;_blank&quot;&gt;look at the final roster as it stands&lt;/a&gt;. To kick off the morning, I thought we'd take a stab at predicting the 8-man practice squad. Before I jump in, some housekeeping. I swapped QnA with SBN's Chiefs blog Arrowhead Pride, and will have those up later. Don't forget to c&lt;a href=&quot;http://www.turfshowtimes.com/2008/8/27/602116/chapter-1-game-4-kansas-ci&quot; target=&quot;_blank&quot;&gt;heck out 3k's preview&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;Now, the practice squad.&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Roy Schuening, G&lt;/span&gt; - Reading about this guy&amp;nbsp;&lt;a href=&quot;http://www.turfshowtimes.com/2008/4/28/105616/592&quot; target=&quot;_blank&quot;&gt;after the draft&lt;/a&gt;, I fully expected him to cement a backup role for himself in camp. By all accounts he came to the league as force on the o-line. He could still, and after last season's experience with the o-line, you can bet they'll keep another OL on the practice squad. Probably means Dustin Fry's days as a Rams are numbered.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Marques Hagans, WR&lt;/span&gt; - This is a position that will get plenty of attention in tonight's game. Hagans and the others battling for an outside chance at the 53-man roster will get plenty of passes thrown their way as well as return opportunities. Hagans has been the best receiver of these fringe guys, but &lt;span style=&quot;font-weight: bold;&quot;&gt;Derek Stanley&lt;/span&gt; has an advantage in the return game. &lt;span style=&quot;font-weight: bold;&quot;&gt;Brandon Williams&lt;/span&gt; might be a better kick returner, so he has a decent shot at the practice squad too. &lt;span style=&quot;font-weight: bold;&quot;&gt;Reche Caldwell&lt;/span&gt; might make it because of his experience, but he could probably find work complementing the depth on another team. This is the toughest spot by far to round out the bottom of the depth chart. The Rams kept two WRs on the practice squad to start the season last year, Stanley and Dominque Thompson, and it certainly looks like they'll do that again.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Lance Ball, RB&lt;/span&gt; - Ball will get a lot of carries tonight, passes too. The Maryland undrafted rookie has really impressed, and had the Steven Jackson holdout dragged into the regular season, there's no question he'd be on the team. He will make the practice squad.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Bruce Gradkowski, QB&lt;/span&gt; - Last season, when the Rams went with just 2 QBs on their active roster, they had to keep Berlin on the practice squad. Good thing they did too because they needed him. It's possible they'll keep Gradkowski this year, with Berlin favored to retain his old job at #3. However, it's not as likely.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Eric Bassey, S&lt;/span&gt;&amp;nbsp;- This is a tough one too because the Rams have some nagging injuries to key starters. If &lt;span style=&quot;font-weight: bold;&quot;&gt;Jerome Carter&lt;/span&gt; can play tonight and doesn't completely suck, they'll almost have to keep the 4th year vet to round out depth at safety by making him the fourth. I'm assuming they'll keep 4 safeties and 5 corners. &lt;span style=&quot;font-weight: bold;&quot;&gt;Vinnett&lt;/span&gt; has special teams value. I wonder if they'll keep &lt;span style=&quot;font-weight: bold;&quot;&gt;Macklin&lt;/span&gt;, a vet, and put Vinnett on the practice squad?&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;David Vobora, LB&lt;/span&gt; - This depends on whether or not the Rams keep 6 or 7 LBs. If they keep 7, he's on the 53-man, contributing on ST. That scenario likely puts Marc Magro on the practice squad.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;C. J. Ah You, DE&lt;/span&gt; - I suspect they'll keep a DL on the practice squad, and Ah You is the best of the fringe guys at that position. That leaves them a little short at DT, potentially, with just Glover, Carriker and Ryan as the only full time DTs. Of course, DTs &lt;span style=&quot;font-weight: bold;&quot;&gt;Willie Williams&lt;/span&gt; and &lt;span style=&quot;font-weight: bold;&quot;&gt;Henry Smith&lt;/span&gt; have as many tackles through the preseason as Adam Carriker, so they'll be working hard to make an impression tonight.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;That's my educated guesses at the practice squad. We'll have definitive answers this weekend. Stay tuned.&lt;/p&gt;

  
  


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