SB Nation - Montrae Holland

The 2010 Draft - Where We Stand in Chart Form

Jeremy Bolander — Tue, 27 Oct 2009 22:37:57 -0000

[Editor's Note: This is a draft order chart based completely off of the current standings. Tiebreak rules were used to establish order of playoff teams, and then playoff "wins" were awarded to the team with the best record, or whomever came out ahead in tiebreaks. For those who are wondering, Denver topped Indy in the #4 tiebreak scenario, "strength of victory" (.504 to .305). Obviously, this chart will change drastically from week to week, and I will update it as time permits to keep us abreast of developments.]

#	1	2	3	4	5	6	7
1	TEN	STL	TB	¹⁰TEN	STL	TB	TEN
2	TB	⁷NE	STL	TB	TEN	STL	TB
3	STL	TB	TEN	STL	¹⁷CLE	TEN	STL
4	KC	CLE	KC	CLE	KC	CLE	²⁶MIA
5	CLE	KC	CLE	KC	CLE	KC	CLE
6	DET	DET	DET	DET	DET	DET	DET
7	WAS	OAK	¹⁰~~WAS~~	OAK	WAS	²¹CAR	WAS
8	OAK	WAS	OAK	WAS	OAK	²³MIA	OAK
9	SEA	CAR	MIA	SEA	¹⁸KC	MIA	SEA
10	MIA	SEA	CAR	MIA	SEA	CAR	MIA
11	¹SF	MIA	⁹PHI	CAR	¹⁹KC	SEA	CAR
12	BUF	BUF	BUF	BUF	BUF	BUF	BUF
13	SF	BAL	CHI	JAX	SD	SF	BAL
14	SD	SF	BAL	CHI	JAX	SD	SF
15	JAX	SD	SF	BAL	CHI	JAX	SD
16	²DEN	⁶NE	SD	SF	BAL	CHI	JAX
17	BAL	⁵TB	JAX	SD	SF	BAL	CHI
18	HOU	HOU	HOU	HOU	HOU	HOU	HOU
19	DAL	PHI	DAL	PHI	^13,11NE	²²BUF	DAL
20	PHI	DAL	PHI	DAL	PHI	DAL	²⁸NE
21	NYJ	NYJ	NYJ	NYJ	¹⁶CLE	NYJ	NYJ
22	ARI	GB	ARI	GB	ARI	GB	ARI
23	GB	ARI	GB	ARI	GB	ARI	²⁵GB
24	NE	NE	⁸OAK	NE	¹⁴TB	NE	²⁷NE
25	ATL	⁴KC	ATL	ATL	ATL	ATL	²⁴STL
26	NYG	PIT	CIN	NYG	PIT	CIN	NYG
27	CIN	NYG	PIT	CIN	NYG	PIT	CIN
28	PIT	CIN	NYG	PIT	CIN	NYG	PIT
29	MIN	MIN	MIN	MIN	MIN	MIN	MIN
30	IND	IND	IND	IND	IND	²⁰PHI	IND
31	NO	NO	NO	NO	¹⁵PHI	NO	NO
32	³SEA	DEN	DEN	DEN	¹²DET	DEN	DEN

First round

1. Carolina to San Francisco. Carolina traded its 2010 first-round selection for San Francisco's 2009 second-round selection (43rd overall, used to select Everette Brown) and its 2009 fourth-round selection (111th overall, used to select Mike Goodson).

2. Chicago to Denver. Chicago traded its 2010 first-round selection, its 2009 first- and third-round selections, and quarterback Kyle Orton to Denver for quarterback Jay Cutler and a 2009 fifth-round selection.

3. Denver to Seattle. Denver traded its 2010 first-round selection for Seattle's 2009 second-round selection (37th overall, used to select Alphonso Smith).

Second round

4. Atlanta to Kansas City. Atlanta traded its second-round selection to Kansas City for tight end Tony Gonzalez.

5. Chicago to Tampa Bay Chicago traded its second-round selection to Tampa Bay for defensive end Gaines Adams.

6. Jacksonville to New England. Jacksonville traded its 2010 second-round selection and its 2009 seventh-round selection to New England for the first of New England's 2009 third-round selections (73rd overall, used to select Derek Cox).

7. Tennessee to New England. Tennessee traded its 2010 second-round selection to New England for the third of New England's 2009 third-round selections (89th overall, used to select Jared Cook).

Third round

8. New England to Oakland. New England traded its third and a conditional pick to Oakland for defensive end Derrick Burgess.

9. Seattle to Philadelphia. Seattle traded its third-round selection in 2010 and its fifth- and seventh-round selections in 2009 (137th and 213th overall) for Philadelphia's third-round selection in 2009 (91st overall, used to select Deon Butler).

10. Washington (forfeit). Washington will not have a third-round selection in 2010, as it used a third-round pick in the 2009 Supplemental Draft to choose defensive end Jeremy Jarmon.

Fifth round

11. Dallas to Denver. Dallas traded its fifth-round selection to Denver for guard Montrae Holland.

12. Denver to Detroit. Denver traded its 2010 fifth-round selection and a 2009 seventh-round selection (#235 overall, used to select Zack Follett) to Detroit for a 2009 sixth-round selection (1st selection in round six, #174 overall, used to select Tom Brandstater).

13. Denver to New England. Denver traded its fifth-round selection to New England for defensive lineman Le Kevin Smith and New England's seventh-round selection, which was later traded back to New England.

14. New England to Tampa Bay. New England traded its fifth-round selection to Tampa Bay for tight end Alex Smith.

15. New Orleans to Philadelphia. New Orleans traded its 2010 fifth-round selection and a 2009 seventh-round selection (#222 overall, later traded to Indianapolis) to Philadelphia for a 2009 fifth-round selection (#164 overall, used to select Thomas Morestead).

16. New York Jets to Cleveland. New York traded its fifth round pick, as well as a conditional third-round pick, WR Chansi Stuckey, and LB Jason Trusnik, to Cleveland for WR Braylon Edwards.

17. Tampa Bay to Cleveland. Tampa Bay traded its 2010 fifth-round selection and its 2009 second-round selection to Cleveland for tight end Kellen Winslow II.

18. Carolina to Kansas City. Carolina traded its 2010 fifth-round selection to Kansas City for defensive end Tank Tyler.

19. Miami to Kansas City: Miami traded its 2010 fifth-round selection to Kansas City for quarterback Tyler Thigpen.

Sixth round

20. Indianapolis to Philadelphia. Indianapolis traded its 2010 sixth-round selection to Philadelphia for a 2009 seventh-round selection (#222 overall, used to select Pat McAfee).

21. Oakland to Carolina. Oakland traded its 2010 sixth-round selection and a 2009 seventh-round selection (#216 overall, used to select Captain Munnerlyn) to Carolina for a 2009 sixth-round selection (#202 overall, used to select Brandon Myers).

22. Philadelphia to Buffalo. Philadelphia traded its 2010 sixth-round selection and 2009 first- and fourth-round selections to Buffalo for tackle Jason Peters.

23. Washington to Miami. Washington traded its 2010 sixth-round selection and 2009 second-round selection to Miami for defensive end Jason Taylor.

Seventh round

24. Atlanta to St. Louis: Atlanta traded its 2010 seventh-round selection to the Rams for Tye Hill.

25. Green Bay to New York Jets (returned): Green Bay traded its 2010 seventh-round selection and quarterback Brett Favre to the Jets for the Jets' 2009 third-round selection. The Jets acquired this pick as part of the conditional agreement of the trade in which Favre's performance resulted in the Packers receiving the Jets' 2009 third-round selection, coupled with Favre retiring after the 2008 season. However, this pick has been returned to the Packers.

26. Kansas City to Miami: Kansas City traded its 2010 seventh-round selection to Miami for Miami's 2009 seventh-round selection.

27. New England to Denver (returned): New England traded its 2010 seventh-round selection and Le Kevin Smith to the Broncos for their 2010 fifth-round selection. Denver then traded the selection back to New England for offensive lineman Russ Hochstein.

28. Philadelphia to New England. Philadelphia traded its 2010 seventh-round selection and wide receiver Greg Lewis to New England for New England's 2009 fifth-round selection.

Conditional/Undetermined

29. Carolina to Cleveland: Carolina traded a conditional 2010 selection to Cleveland for DT Louis Leonard.

30. Jacksonville to Tampa Bay: Jacksonville traded an undisclosed 2010 draft choice to Tampa Bay for quarterback Luke McCown.

31. Kansas City to Miami: Kansas City traded an undisclosed 2010 draft choice to Miami for offensive linemen Andy Alleman and Ikechuku Ndukwe.

32. New England to Baltimore: New England traded a conditional 7th round 2010 draft choice to Baltimore for LB Prescott Burgess. Burgess was placed on the Patriots' practice squad, but was claimed by Baltimore after their game against the Patriots, thus nullifying the trade as Burgess did not meet the condition for playing time.

33. New York Jets to Philadelphia: New York traded a 2009 fifth-round selection and a conditional 2010 selection to Philadelphia for CB Lito Sheppard. Depending on Sheppard's playing time in 2009, the selection could be in the second, third, or fourth round.

34. New York Jets to Cleveland. New York traded a conditional third round pick, as well as a fifth round pick, WR Chansi Stuckey, and LB Jason Trusnik, to Cleveland for WR Braylon Edwards. The third-round pick can become a second-round pick based on Edwards' performance with New York.

35. San Diego to Houston: San Diego traded an undisclosed 2010 draft choice to Houston for defensive lineman Travis Johnson.

Cowboys Reach Agreement with Veteran Center Duke Preston

Dave Halprin — Thu, 27 Aug 2009 06:30:09 -0000

More photos » by Matt Slocum - AP

The big question on everybody's mind: What happens to Free Reign if Duke Preston beats out Cory Procter? Has anybody tested Preston's drumming skills?

Browse more photos »

As you guys have already noted in the comments and in a FanPost - Hat Tip sublimezg, that's why this blog rocks, community participation - the Cowboys are adding veteran center Duke Preston to the roster.

This is a serious challenge to Cory Procter and Montrae Holland. On the positive side, his name is Duke, so that's just cool in itself. Oh yeah, he's also started games in the NFL, on a regular basis for Buffalo. He's experienced. On the negative side is the fact that he's a free agent this late in preseason. There's usually a reason for that. He was with the Packers from March until this week. And I've read mixed reviews about his play.

The Bills drafted him in the fourth-round in 2005, out of Illinois. He started the bulk of the games at center for Buffalo last year. For the Cowboys to go out and get him, they're obviously not comfortable with the current situation. Wade Phillips said that Holland will not be playing center after having trouble with the snaps this preseason. It feels like this signing is aimed directly at Procter, and that's a good thing. I don't think many of us have been impressed with his play. But Preston can also play guard, so Holland better make sure he's turning in a good performance or he could be the target.

Either way, I like getting some fresh blood in here to compete, and the fact he's a vet and has started before is a bonus. According to the National Football Post, Oakland and Cleveland were also interested but the ‘Boys won out.

Some Preston reviews below...

A couple of you found some stuff from other SB Nation blogs on Preston. A little bit in this Acme Packing Company post and a long rundown in this Buffalo Rumblings post.

I checked in with Scouts, Inc. over at ESPN and they had this to say:

Grade: Avg. Starter

Comment: Preston has seen more time as a starter in 2008 as a center and offensive guard. He has excellent size, strength and athleticism for an interior offensive lineman. He has natural power to anchor in the middle of the line as well as enough strength to get movement on double teams and power zone-blocking schemes in the running game. Preston is limited in space to connect with targets on the second level, but he's a solid technician who understands angles and combination-blocking schemes. He uses his hands well to gain leverage and does a nice job to lock on and stay connected, once engaged. He appears to have a good feel for the game and reacts well to stunts and twists. He was more aggressive in 2008 and is a versatile player who has value giving depth along the offensive line, but he's shown he can also be an effective starter.

We'll see what happens, but having someone else in the competition for the interior backup line was a smart move.

Here's an injury update.

Dallas Cowboys 2009 Training Camp: Five Things to Watch (Part II)

Carl Shelton (GloryDayz88) — Fri, 24 Jul 2009 10:00:11 -0000

More photos » by Tony Gutierrez - AP

Cornerback Terence Newman (left) and safety Ken Hamlim (right) are penciled in as Week 1 starters. Other Cowboys will have to prove themselves at training camp.

Browse more photos »

[Ed. Note by Grizz]: It turned out that Carl and I both wrote posts about things to watch for at training camp. I was planning to do a Part II to the Five Things post from yesterday, but since Carl already had a post of stuff he's watching out for, we'll use that as part two. [End Note]

Okay, if you want to be technical about it, I won’t be at Cowboys training camp so I won’t be watching anything. I guess I will be listening for, or reading up on a few different storylines coming out of Cowboys camp. Considering the abundant media coverage these days, coaching staffs are reluctant to reveal much before the regular season kicks off. Still, if we look closely, we can probably gather a few vital tidbits of information about the Cowboys upcoming season. Here are the things that I will be looking for at Cowboys camp.

The Battle on the Corner:

Who will start opposite Terence Newman? Orlando Scandrick proved to be a step or two ahead of Mike Jenkins last season. Jenkins has been working hard and if his instincts catch up with his rare size and athleticism, he will be a big time player. Still, Scandrick seems to be the better fit if you take into consideration the wide receivers in the NFC East. There are a few big wideouts in the division like Malcolm Kelly, Devin Thomas , and Ramses Barden, but none of them are ready to seriously contribute. Scandrick is better equipped to hold smaller guys like Santana Moss, Antwaan Randel-El, Desean Jackson, Sinorice Moss, and Steve Smith in check. That’s just my opinion, but Scandrick will man the slot in any scenario.

Anthony Spencer:

The Cowboys’ release of veteran OLB Greg Ellis cleared the way for Anthony Spencer to realize his full potential. With only a pair of rookies (Victor Butler, Brandon Williams) on board to present a legitimate challenge, Spencer can breathe easy atop the Cowboys’ depth chart. You have to admit that Spencer has put together some solid stretches of play in limited action. The Cowboys could reap some immeasurable benefits if Spencer’s play turns the corner in 2009. Having a legitimate pass rushing threat opposite Ware would present a nightmarish conundrum to any opposing offensive coordinator. If Anthony Spencer is just reliable at OLB, he will help the Cowboys by simply providing stability. But if Anthony Spencer proves himself as a player whom offenses must account for, he will be a catalytic force in the Cowboys’ ascension to the upper echelon of NFL defenses.

Left Guard:

Kyle Kosier is still banged up. Montrae Holland is still facing questions about his work ethic. Cory Procter is…Cory Procter. If Montrae Holland finds his motivation, he has a shot this job. Kyle Kosier has done a fine job at left guard in his time as a Cowboy. However, it still just seems like the line needs a bit of a shake up. Montrae Holland would give the Cowboys a road-grader at left guard. An interior line consisting of Holland, Andre Gurode, and Leonard Davis would be frightening as far as the run game is concerned. I just get the feeling that the Cowboys are waiting for Holland to put this battle in a chokehold. It’s still unclear whether or not he has it in him to do so.

Tony Romo:

I’m not looking for perfection. I’m not looking for pinpoint accuracy, or a ton of amazing plays. Just show me that you are in charge, Tony. Terrell Owens was released for a reason, and Tony Romo has to really begin to assert himself now. I don’t think that a good quarterback necessarily jumps down other guys throats. I just want to see other guys responding to Romo’s leadership, and respecting him as the field general. In my opinion, Tony will be fine. He’s still a gunslinger at heart, so his risk-taking ways will still induce cursing and beer throwing amongst Cowboy fans from time to time. But I think that Tony Romo takes football seriously and I expect him to blossom in '09.

Punt Returner:

Terence Newman is the Cowboys’ best punt returner. Given Newman’s recent injury history, I don’t expect to see him back to receive any punts in the near future. Not to sound harsh, but I’m not sure how many more Patrick Crayton punt returns I can witness before I scratch my own eyes out. I am holding out hope that DeAngelo Smith makes the team and claims the punt return job. Smith is no Devin Hester, but he is a bit more athletic and crafty than Crayton. The Cowboys have a new special teams coach, and 12 brand new rookies who will likely have to prove themselves on special teams to make the squad. Special teams were an Achilles heel for the Cowboys last season. I can’t stress enough how important I think the return game is, and the team needs a competent return man to complete the special teams makeover.

2009 Denver Broncos - Breaking Down the Roster -- Guards/Centers

Jeremy Bolander — Fri, 17 Jul 2009 17:30:10 -0000

Denver Broncos offensive linemen take part in drills during the team's football minicamp at the Broncos headquarters in Englewood, Colo., on Sunday, June 14, 2009. (AP Photo/David Zalubowski)

View full size photo »

If you listen very closely you might hear, at a distance, a faint, almost imperceptible sound.

In the wake of resigning C Casey Wiegmann to a two-year, five-and-a-half million-dollar contract, one could be forgiven for suspecting that this sound is the dismay and despair of defensive lines throughout the league who must now contest with what is arguably one of the strongest, most coherent and most productive offensive line units in the NFL. Within that unit, no group works together more closely, or relies on each other as much as the guards and centers.

Casey's return, combined with the returns of LG Ben Hamilton and RG Chris Kuper, would do well to inspire a certain level of despondency in Denver's 2009 opponents, as it was an interior unit which ranked 1st overall in ALY (Adjusted Line Yardage), and 5th overall in ALY solely in the cramped spaces between the right and left guards. When one factors in the added emphasis on pulling guards that is a hallmark of the McDaniels offense (ranked 2nd overall ahead of Denver for guard-to-guard ALY in 2008), and the addition of multiple blue-chip RBs to the stable, the Denver rushing attack should indeed be fearsome.

But the sound that can be heard on the edges of training camps around the league are not the wails and moans of teams who fear having to do battle with such a proven unit. This is the NFL. What the sound portends is the approaching storm. A league full of defensive lines who desire nothing less than to tear apart this line's reputation and cast it down to the perceived depths of incompetence that the rest of the team is rumored to have reached. They will believe, fully, that annihilating Denver at the point of attack will reduce the Broncos to an afterthought that can be easily tossed aside. These defenses have made up their minds to do battle, and they will be focused, louder, more terrible, less relenting. Like Northerlies they will blow in every week, where they must be rebuffed by Denver's varied, complex schemes, swift, repeated blows and confusing attacks which resemble withdrawals.

But even early success against such hordes won't be enviable. The opponents will bristle with hostility at every loss, as if upset by human intelligence, and the attack will be renewed again.

This will be a season of such storms, and the guards and centers are the prow of the ship that Denver must steer steadfastly into them...

Ben Hamilton

#50 / Guard / Denver Broncos

Height: 6-4

Weight: 290

Born: Aug 18, 1977

Age: 32

College: Minnesota

Contract: 2009: $3.34m $4.39 against the cap, 2010: Free Agent

Acquired:Draft #4a (113th overall), 2001

One year removed from a season-long absence due to post-concussion syndrome, Ben Hamilton saw his reputation take a bit of a hit in 2008. Of course, he was still elite, but perhaps the expectation was that, as the longest-tenured member of the Broncos line, he should also be its best member. As it stood, he gave up the most sacks and was flagged for the most penalties, and in a way seemed to be the weak link. Yet, as noted above, the line still managed to clock in as one the finest units in the league, in every measurable statistic.

Maybe he really wasn't that bad?

He certainly has to be looking forward to his contract year, especially in conjunction with his run of good health and the line talent that has been amassed around him. He has been nothing less than a pro's pro, beginning with his first season starting for Denver, where he played both center and guard, covering for an injury to Tom Nalen. He also has been exceptionally durable, and except for the 2007 season (a case where toughness is trumped only by long-term concern and care taken for the unknowns involved in post-concussion symptoms) has yet to miss a start in any game the Broncos have played since he was promoted to the active roster after a stint in NFL Europe.

Of interest is that since the final game of the 2003 regular season, Hamilton has yet to log any more snaps at center. With the accrued depth at center over the last two seasons, there is a developing chance that Hamilton may not be the first name called upon if Wiegmann were to go down with an injury (though it is likely he would be the second name called up.)

Hamilton's leadership on the line, too, should not be overlooked; with a contingent of new, young guards behind him, it is imperative to hang onto the veteran player in order to smooth their transition into the Bronco's complex scheme. Next year, Hamilton's story should be quite interesting in the offseason; but for now, it's steady as she goes.

Casey Wiegmann

#62 / Center / Denver Broncos

Height: 6-2

Weight: 285

Born: Jul 20, 1975

Age: 34

College: Iowa

Contract: 2009: $2.5m, 2010: $2.2, 2011: Free Agent

Acquired: Unrestriced Free Agent (Kansas City), 2008

With the restructured contract handled with significant professionalism, Casey Wiegmann looks to continue his streak of 8,046 consecutive offensive snaps (tops among offensive linemen). He is nothing if he is not durable, and as his battle with Kris Jenkins will attest to, he is playing with as much savvy and intensity as could be asked for from a 34-year-old lineman.

When a soul refuses to yield to the weaknesses of the body, it is a source of immense power, and Wiegmann has certainly learned how to tap that, regaining in tenacity what he loses in vigor. But he also benefits greatly from his natural physicality, as a smaller lineman with good girth and strength, which allows him to move fluidly and easily within the confines of his area of work, which goes part and parcel with the demands placed on the center in an offense which features pulling guards (as it is usually the center who must execute the athletic 'trap' part of the block). He was well suited to a pure zone-blocking scheme, but he is eminently suited to the new wrinkles that McDaniels has brought into town for this offense, including being an above-average snapper in the shotgun.

With his experience doing the line calls, and spearheading multiple league-leading rushing and passing offenses (2003, 2006 and 2008) the offense is in completely capable hands with Wiegmann.

Chris Kuper

#73 / Guard / Denver Broncos

Height: 6-4

Weight: 302

Born: Dec 19, 1982

Age: 26

College: North Dakota

Contract: 2009: $1.01m, 2010: Free Agent

Acquired: Draft #5 (161th overall), 2006

Chris Kuper is what I would consider an almost-ideal starting guard for Denver's system. Big and athletic, very strong and terrifically balanced only begin to describe Kuper. He is also versatile, having started his career with Denver on the left side subbing for Chris Myers (who had been subbing for Hamilton in 2007), before moving over to the right side to replace Montrae Holland. In both instances, he made the most of his opportunities, and can be counted on as a player who rises to meet expectations. He also slid over to left tackle during his senior year in college, and showed that in addition to being a sound technician as a guard he could also show the athleticism and awareness to adequately man the pass-protection schemes. He isn't likely to see any snaps at center.

Since coming to Denver he has improved significantly in one particular category: reach blocks. Early in his career he would extend too far when blocking away on reach blocks or when moving to the second level, and while his athleticism and quickness still made him a force against the linebackers, he has since learned to use his long arms (a major asset) to get into his blocks under control, where he can use his strength to redirect. He is also an excellent pulling and trapping guard, who will be perfect for the new offense, and he strengthens any interior unit that he is a part of with his ability to switch off and onto blocks during defensive stunts and blitzes, a combination of intelligence and quickness. He makes his center's job easier by a large margin.

In addition, he is durable and exceptionally tough, maintaining a starting streak by playing with a broken hand last year that looked like a side of ham strapped to his wrist. Depsite the injury there was simply no noticeable dropoff in his play. He is the type of player that refuses to be the weak link.

There can be an expectation that the Denver line will fall a bit short of the elevated level of play last year, due to both the schedule and the idea that teams will be gunning for them. However, I think that Kuper, being in his prime and entering a contract year, has the goods to be even better than last year, and will catch on around the league as one of the premier free agents at guard in 2010. Denver should be in the top two or three teams in the league when running off his flanks. Like with Hamilton, 2010 will be another story, especially during the offseason; but for now, we are exceptionally solid.

Kory Lichtensteiger

#67 / Center / Denver Broncos

Height: 6-3

Weight: 295

Born: Mar 22, 1985

Age: 24

College: Bowling Green

Contract: Escalators are available in the final year if he plays 35% of the offensive snaps in two of his first three seasons. 2009: $385,000, 2010: $470,000, 2011: $555,000, 2012: Free Agent

Acquired: Draft #4a (108th overall), 2008

Kory Lichtensteiger is a player who is used to being the best: best lineman on his high school team, then district, then division, then college, and most recently the Rimington Award winner in 2008 for the nation's best collegiate center.

After seeing action in every game as a rookie, Kory doesn't look to be slowing down or tailing off anytime soon, having logged special teams contributions in all 16 games of 2008, while lining up as an H-back on numerous goal-line formations, most of which were scoring plays.

Looking forward, the first thing you see is his ideal somatotype for center: squat, stocky, long arms, thick upper body and strong lower body. His quickness makes him highly effective in tight spaces, and his intelligence (awarded the Falcon Medal of Honor, which is given to a player that exemplifies sportsmanship and scholarship) makes him a consistent contributor in terms of properly reading and making line calls. He made a name for himself in college by leading the NCAA's centers in sustained blocks, which is a measure of tenacity, strength and will. He finished first in this category in 2008 by a wide margin.

He did primarily shotgun snapping at BGSU, and it was all quality work, which fits well with the expected offensive scheme. It remains to be seen how prepared he has been for the classic under-center exchange, but as it is a function of hand quickness, it can be expected that he will adapt and perform well in this area, as he shows excellent hand quickness and placement on reach blocks and when locking up the body of the defender.

His versatility is the opposite of Chris Kuper's, being as he is eminently suited for interior blocking. As a guard he registered 184 knockdowns in his first two years at BGSU, mostly on pulls and traps; so again, he seems to be a perfect fit going forward. He is not quite the quick lateral mover that Kuper is, and so it is expected that Kory will not see time subbing on the outside, and also that he will likely have a learning curve in pass protection slightly behind his run blocking.

Lichtensteiger is an excellent prospect to have in the wings who will be ready to contribute as a starter sooner than later.

Matt McChesney

#60 / Guard / Denver Broncos

Height: 6-4

Weight: 310

Born: Nov 06, 1981

Age: 27

College: Colorado

Contract: Undisclosed

Acquired: Free Agent, 2009 (Miami)

Before you say roster fodder, consider his unique brand of versatility. He played DT at Colorado, and logged snaps there for both St. Louis and the Jets before a knee injury landed him on two different versions of IR in two years (due to NFL Europe rules at the time).

In an effort to stick on a roster, McChesney went through a position switch to OG, where he has noted that his intensity and aggressiveness, while helpful, have needed to be dialed back, a task which has taken up most of his learning curve since the switch in early 2007, but which has improved enough to get him a look from 2008 Miami Dolphins architect Bill Parcells.

But most of his learning curve was taken up by figuring out how to deal with the loss of his little brother, who died in an accident on the Roaring Fork River. Those kinds of events change people, and McChesney is no different. By going back to his roots (he dreamed of someday playing for the Denver Broncos when he was a kid in the South Stands screaming his lungs out for them) and being close to his family, he hopes to break onto a roster where there is already top talent and very little room for error.

Described as "tough and smart," he seems to fit the general mold of players that McX are looking for, and might make his dream come true in 2009's Training Camp.

Mitch Erickson

#61 / Guard / Denver Broncos

Height: 6-6

Weight: 290

Born: May 14, 1985

Age: 24

College: South Dakota State

Contract: Reserve/Futures Contract

Acquired: Rookie Free Agent, 2008

After leading SDSU to a Great West title, Mitch Erickson made it to Denver's practice squad where he is working on adding bulk and improving his balance. With the five starters well established and over ten backups vying for spots on the line, he will need to show that he spent 2008 picking up on all the little things.

His flexibility is of the guard-to-tackle variety, where he logged starts in all 44 of his career college games. At his height and weight, he seems better suited to back up LG, or moving out to back up the RT position. In the 2008 training camp he got most of his reps at RT, and is quite similar to former Bronco Eric Pears, in both build and playing style, with some of the same shortcomings.

My gut says that while Mitch probably has the right attitude, and is a tough player, he may a bit too much of the Shanahan mold. I would expect him to have a very difficult time making this roster.

Pat Murray

#72 / Guard / Denver Broncos

Height: 6-3

Weight: 310

Born: Oct 31, 1984

Age: 24

College: Truman State

Contract: 2009: $385,000, 2010: Restricted Free Agent

Acquired:Practice Squad Signee (Seattle), 2008

A better physical specimen in terms of what McX are looking for in a lineman, everything about Pat Murray indicates that he is at best an ideal candidate for the practice squad. His best attribute is his "jack of all trades" versatility, having logged most of his experience at RT in college, yet seeing extensive practice reps at both guard and center while in Green Bay and Seattle.

In general, his playing style and college play isn't ideally suited to the offensive scheme (it is more of a drive-blocking style) but there is no doubt that his versatility makes him a boon in practice and training camp in order to field 2nd- and 3rd-team lines in order to run drills.

But eventually those drills become pregame practices, and somewhere in that transition Murray usually gets lost. With the severity of the numbers crunch coming up for the interior linemen, Murray will need one heck of an opportunity to arise even to scratch back into the practice squad. Could quite likely be the first offensive lineman cut.

Seth Olsen

#70 / Guard / Denver Broncos

Height: 6-4

Weight: 306

Born: Dec 17, 1985

Age: 23

College: Iowa

Contract:

Rookie

Acquired:

Draft #4b (132nd overall), 2009

Seth Olsen is one of those naturally "big" linemen, the kind with the good bone girth as opposed to being just 'weighty', and he is well balanced in that area, having good strength in both his lower and upper body. He excels at using his hands, and his hand technique is the strongest part of his game. Intelligent, tough and resourceful, he was also trained in the art of zone blocking at Iowa, and so has an advantage in that department.

However, his second-level play is an order of magnitude below where it needs to be to compete with the current veteran guards, his most likely position. He will need to work on regaining leverage at the second level instead of leaving his feet to make a block, or extending out of control and thereby lunging past defenders. If he can bring that element of his game in line, his hand play should take care of the rest.

In a way, Olsen is a significant departure from the traditional "Shanahan" offensive lineman, and I see him as very much the product of the new scheme and philosophy ideas that McDaniels holds, so adjusting to Olsen's skill set may take a little while. Olsen is not the quickest player, and does not have the best lateral agility, something which was prized under Shanahan, and Olsen could even be accused of "trudging", something I haven't seen in the starting lineup since George Foster left town.

But he is a smart, tough technician with an aggressive mean streak and the versatility to man both RG and RT, and even has experience at LT and LG. Ideally a right guard, he has the natural physical makeup to be the lead candidate for the first backup G/T combo player (with Kory being the first G/C combo), as he has the natural girth and trained leverage to effectively "sit down" in pass protection, a major boon when having to be inserted in case of injury to a starter.

Olsen has significant improvements to make to be a starter-quality player, but the backup job appears to be his to lose.

Blake Schlueter

#63 / Center / Denver Broncos

Height: 6-3

Weight: 284

Born: Apr 22, 1986

Age: 23

College: T-C-U

Contract:

Rookie

Acquired:

Draft #7 (225th overall), 2009

Denver's final pick in the 2009 draft, some immediately questioned whether Lichtensteiger had a future in Denver. Don't. Schlueter is an excellent find and a terrific opportunity to insure both the guard and center position, with a tenacious, mean and intelligent player.

He is a good size already to man the center position, but his body type is a bit different from Wiegmann (though similar to Hamilton) so he may need to add some bulk in order to play at Casey's level in the middle, and to anchor effectively in pass blocking.

Where Schlueter really impresses is his potential for special teams. You've seen it before, but here are his pro day numbers:

40 yard dash	4.79
20 yard dash	2.77
10 yard dash	1.64
225lb bench reps	28
vertical jump	35"
broad jump	9'3"
20 yard shuttle	4.28
3 cone drill	7.42

This is an exceptionally athletic, and more importantly, driven young man. He is a wild card that will make it difficult for the coaches to settle on the eventual active roster, but with McDaniels' deep respect for the role of special teams, it seems quite likely that Schlueter will be part of the active gameday 45-man roster, which means he is putting significant pressure on backups like Murray, Erickson and McChesney.

If Schlueter can maintain his drive right through training camp, than just like his pro day, he will be impossible to ignore.

SUMMARY

2009 looks to feature as strong a group of interior lineman as Denver could hope for in an offseason of significant tumult. The starting trio of Kuper, Wiegmann, and Hamilton have the combination of experience, talent and camaraderie that will keep the unit playing at a high level, while backups such as Olsen and Lichtensteiger give the starting offense confidence that the wheels will stay on in the event of injury. Players like McChesney and Schlueter will drive the above group even harder, and the additions of Murray and Erickson should keep the entire unit running smoothly throughout training camp, perhaps earning themselves a future look.

But when the leaves begin to fall, there will likely only be ten total linemen kept, including tackles, and only seven will be expected to be activated for game day. With players like Schlueter too talented to keep off of the special teams roster, and players like Licthensteiger (also a special teamer) too critical to risk leaving off the game day roster in the event of injury, good players like Olsen may find themselves in a tragic numbers crunch, which at best may keep them off the active roster, at worst may put them in danger of having to clear waivers just to make the PS, and even then they won't be completely safe.

One drawback to solid team-building philosophies are the roster limits and their unsympathetic treatment of excellent depth at a position. And with a major free agency period for Hamilton and Kuper coming up in 2010 these roster decisions will end up having far-reaching consequences. They have to be made with utmost care.

The battle from within can be as critical as the battle without, and the coming storm demands proper choices now. Forces amass against this unit, waiting for the smallest weakness to show up.

It has been said that Wind is all winds, Force is all force. The whole of that horde is now coming.

On one side, that legion.

And on the other?

We must be shrewd.

Poll

What are the chances that their could be a surprise cut or trade from the group of Ben, Chris, Casey, Licks Ten Tigers, Seth and Blake?

Zero chance. They are all keepers in some capacity.

137 votes

Mild. I could see one of the rookies not making the cut.

212 votes

Moderate. Licks Ten Tigers is part of the old regime, he may not be the apple of McX's eye.

56 votes

Surprising. There are rumblings that Hamilton doesn't fit the long term plan.

64 votes

Exceptionally surprising. We paid Casey just so we could cut him...

10 votes

479 votes | Poll has closed

Going Back To The Future With the Dallas Cowboys

Carl Shelton (GloryDayz88) — Tue, 07 Jul 2009 11:00:16 -0000

More photos » by Tony Gutierrez - AP

Cowboys head coach Wade Phillips instructs one of his quality control coaches at a recent practice. "Great Scott son! Get me some gull-danged plutonium, dad-gummit! It's right over there!"

Browse more photos »

As many of you may know, DC.com is running a series on the 50 greatest Cowboys of all time. The countdown currently stands at #15, where DC.com has named wide receiver Drew Pearson as the 15th greatest Cowboy of all time. Reading about all of the Cowboys of old brings back some fond memories, and also invokes a little imagination. As I continue to read through the series, I continue to mull over one question. If I had an ‘85 Delorian, a flux capacitor, and a little plutonium, what former Cowboy would I travel back in time to kidnap and add to the current unit?

Offensively it is easy to go with one of the all-time greats. Sure, any of us would probably love to have Roger Staubach or Troy Aikman to come in and guide the ship. Both are Hall of Fame quarterbacks with Super Bowl rings. But with Tony Romo on board, I personally would not spend my one and only pick on a quarterback, however important the position may be. It is natural to blurt out a name like Drew Pearson, Michael Irvin, Tony Dorsett, or Emmitt Smith. For this particular post, I wanted to dig a little deeper and tag players who would fit need areas for the current Cowboys.

My list is not by any means all-inclusive. There have been too many great Cowboys over the years to include them all, so forgive me if I left out your guy.

Wouldn’t Bob Hayes be the perfect speed complement to Roy Williams? No offense to Miles Austin, but I’d jump at the chance to have the former Olympic 100 meter champion who almost single-handedly changed defensive schematics forever. I know that people don’t initially associate the name Raghib Ismail with the Dallas Cowboys, but the guy put up some respectable numbers when he was here. Ismail would be an awesome fit with today’s Cowboys because he has a skill set that no other current Cowboy receiver has. Ismail is the smaller, shiftier, deep threat type who was great after the catch, and would also be a great help on returns.

If I could fit a '96 Larry Allen into my ‘85 Delorian, he just might be the guy to grab. The still-ailing Kyle Kosier and the questionably-motivated Montrae Holland are currently scrapping for the starting left guard position. A young Larry Allen would be a huge (no pun intended) addition to the Cowboys line. Could you imagine the sheer girth the Cowboys would have on the interior with Allen, Andre Gurode and Leonard Davis all inside? Frightening.

It would be nice to have the Moose back. I love the Cricket (Deon Anderson) but Daryl Johnston is one of the greatest blocking fullbacks of all-time… Does anyone else think as highly of Kelvin Martin as I do? I always thought Martin was fantastic slot receiver, and was likely skilled enough to wrestle the job away from Patrick Crayton… I don’t see running back as a need area for the current Cowboys. I love Marion Barber, Felix Jones, and Tashard Choice, but I would probably take the Minnesota Vikings route and trade all three of them for Herschel Walker. I know Emmitt Smith and Tony Dorsett are among the all-time greats, but Herschel Walker was a once in a lifetime talent. I would love to see how great Walker could be surrounded by the current Cowboys’ cache of offensive weaponry.

Defensively, guys like Deion Sanders, Randy White, Bob Lilly and Chuck Howley are no-brainers. But again, let’s dig just a bit deeper.

Chuck Howley was probably the greatest Cowboy linebacker of all time, but he would have probably played the same position as Bradie James. I am in no way insinuating that Bradie James is better than Chuck Howley. I’m just saying that James is solid, and I would rather let him stay put, and pair him with Thomas "Hollywood" Henderson. Henderson was the rangy, athletic linebacker that is the perfect fit for the weak inside spot in a Wade Phillips defense. Henderson’s athleticism would be the perfect complement to James’ nastiness.

Want to improve the already scary Cowboys pass rush? How about a pair of #94’s screaming off the edges playing ‘meet you at the quarterback?’ A young Charles Haley was easily athletic enough to stand up in a 3-4, and if memory serves me correctly, i think he did a bit of that in his San Francisco days. Ware and Haley together would be unblockable.

Another former Cowboy who could possibly benefit from a position change with today’s squad would be Leon Lett. A tackle in his Cowboy days, Lett’s size, strength, long arms, and inside rush skills would make him the perfect penetrating 5-technique end for Wade Phillips’ scheme… I like Ken Hamlin and Gerald Sensabaugh, but there are no less than four former Cowboys safeties who could probably force either of them to the bench. Darren Woodson, Cliff Harris, Charlie Waters, Mel Renfro. Take your pick…With Keith Davis gone, how about bringing back Kenny Gant or Billy Davis to bolster the special teams units?

Again, this post was purely intended for fun. I could go on and on for days about the Cowboys of old. The guys I mentioned are just a few of my own personal favorites. So, if you could go back in time to grab any player who has ever sported the star on his helmet (at his best), and add him to today's roster who would it be?

Golden Opportunities For a Few Cowboys

Carl Shelton (GloryDayz88) — Sun, 28 Jun 2009 01:07:34 -0000

"Success occurs when preparation and opportunity intersect." I’m not sure on who said it first, but that is one of my favorite phrases in the world, and boy is it ever true. Take a guy like Tashard Choice for example. In college Choice found himself behind future NFL backs like Adrian Peterson and P.J. Daniels. In his inaugural NFL season he found himself third on the depth chart behind Pro Bowler Marion Barber, and first-round pick Felix Jones. In both instances, Choice kept himself prepared and was able to capitalize on his opportunity when he was called upon.

The stars are beginning to align for a few other current Cowboys. A handful of Cowboys have a chance to prove their worth, and play more significant roles than they ever have. What remains to be seen is whether or not said players will truly be ready to make the most of their opportunities.

A look at a few Cowboys who have a chance to make a significantly greater impact going forward:

Anthony Spencer, OLB: The Cowboys’ release of veteran linebacker Greg Ellis says a lot about the kind of hopes the Cowboys are hanging on Spencer. The team will most likely enter the season with only a pair of rookies to provide any type of a mirage of competition for Spencer. This job has been handed to Spencer on a blue and silver platter. He is a natural rusher with adequate speed, and sturdy enough base to perform well against the run. He has the tools, but his embarrassing offseason arrest validates questions about his maturity. Spencer is a former first-round pick entering his third season. Time to step your game up, Spence.

Montrae Holland, G/C: This Cowboys want badly for Montrae Holland to succeed. The question is whether or not Holland wants to succeed as bad as the team wants him to. Last year’s starter Kyle Kosier has been a rock for the Cowboys, but his injury status creates uncertainty at the left guard position. The team loves the push that Holland generates in the running game, and would love for him to just grab this training camp battle by the throat. However, to no one’s surprise, Holland reportedly showed up to mini-camp in less than outstanding shape, and performed averagely. The Cowboys have been working Holland in at center as well, so even if Kosier does reclaim his starting spot at left guard, Holland would still be in contention for the swing G/C this season. It’s all on the table for Holland, but I guess there must be some reason Mike Shanahan let him go for a late round pick.

Doug Free, OT: When Doug Free was drafted a lot of Cowboy fans looked at him as possibly being the steal of the draft and maybe the heir apparent to Flozell Adams’ left tackle position. Neither has come to fruition, but there is still time for Free. Doug Free was drafted because he had the physical talent, most notably technique and foot-quickness to be an NFL left tackle. It’s not clear what’s holding Free back, but he’s got to put it all together soon. Free will probably be given this season to prove that he is an eventual starter. If not he will likely have to find employment elsewhere. Free had better be ready though, because at Flozell Adams’ age (and size) the injury bug is a little harder to elude. Something tells me Free may get his shot this season.

Junior Siavii, DT: Siavii last recorded a countable NFL statistic in 2005. 2005! With that said he is probably still the frontrunner to be Jay Ratliff’s backup at nose tackle. Siavii was the 36^th overall pick in the 2004 draft. You don’t get selected that high without talent. Siavii is the best athlete among the backup NT candidates but has never been able to put it together. Maybe being reunited with former University of Oregon teammate and friend Igor Olshansky will light a fire under Junior. This job is his for the taking. If Siavii can show the Cowboys that he can be even adequate, he would add a lot to the team from an standpoint of depth and flexibility.

Jason Williams, ILB: I know he was only a 3^rd round pick but Jason Williams kind of feels like the chosen one, doesn’t he? From the minute he was drafted, Williams was talked about as the nickel linebacker of the present, and the weak inside backer of the future. The knock on Williams coming out of college was that he was a better athlete than he was a football player. If Williams is able to pick up the mental part of the game and let his great athletic ability do the rest, the Cowboys will be able to stop the revolving door at weak inside linebacker. Williams will face competition from fellow 2009 draftee Stephen Hodge and holdover Bobby Carpenter.

Isaiah Stanback, WR: Do I really have to say anything here? Just stay healthy, man. That’s all you’ve got to do, Ike. Just stay healthy, please. That’s been easier said than done for Stanback, who has struggled with injuries dating back to his college days. It will be a shame to see so much natural ability go to waste if Stanback can’t fight off the injury bug this season. It’s unclear how far along he is in his progression as a wide receiver (which has no doubt been slowed by injuries), but Stanback is still the team’s best kick return option after Felix Jones. Though he has no experience, Stanback’s open-field vision, quickness, and change of direction capabilities lend itself to punt returning. Also, it would be a lot of fun to see the former University of Washington quarterback line up in the Wildcat. Stanback will be competing with seventh-rounders and undrafted free agents for the fifth or sixth wideout spot, so if he's not on crutches at the end of camp he will probably make the squad. If Stanback can stay healthy, he may have a chance to have a big role this season. That is one gargantuan "if" though.

10 Training Camp Battles for the Dallas Cowboys

Dave Halprin — Tue, 23 Jun 2009 18:35:03 -0000

More photos » by Tony Gutierrez - AP

One guy who won't be in a training camp battle is Tony Romo, although he's constantly battling expectations, his own and the public's.

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Looking forward to training camp, I put together a list of 10 training camp battles I'll be watching. Some are traditional battles - Player X vs. Player Y for a particular role. Some are more concept battles, or group battles. They're not just about who will make the roster or not, but who will play important roles and what they must do. They're sort of in order of importance, starting with the lesser battles.

TE vs. FB vs. Offensive Schemes

The Cowboys have been dabbling with more 2-TE sets in the recent OTA's and mini-camps, utilizing Jason Witten and Martellus Bennett. With two TEs it's usually a FB who gets sacrificed unless it's short yardage. Deon "Cricket" Anderson is the incumbent FB joined by contenders Julius Crosslin and Asaph Schwapp. How much will the FB be used and will they carry only one on the roster? They also have to consider what they want their third TE to be, is he going to be used out of the backfield as a blocker on a significant amount of plays? This could affect the battle between rookie John Phillips and holdover Rodney Hannah. What the offensive scheme is geared more toward in 2009 will help decide which of these guys make the roster and how they will be utilized.

David Buehler vs. The Endzone

They brought in Buehler to improve the kickoffs. They can't afford to keep him around and take up two roster spots with kickers if he isn't providing a serious upgrade in touchbacks and deep kicks. Nick Folk is as close to a lock as you can get for kickers to remain as the guy on FG's. In camp, Buehler has to prove he can consistently hit the endzone with his kicks. Only then, can they think about other special teams' roles for the rookie.

Eight more battles after the jump.

Manuel Johnson vs. The Rest

For argument sake, let's say the Cowboys keep six WR's. Roy Williams, Miles Austin and Patrick Crayton are locks. Sam Hurd has a very good chance at remaining and Isaiah Stanback is probably going to get another year to prove his worth. (Of course, injuries can always change this scenario). If those five retain their spots on the roster, then you have one open WR position. And a long list of unknowns ready to fill it. I separated Manuel Johnson out because he was drafted this year, meaning the Cowboys are intrigued enough to give him an opportunity. But this is really a battle between Johnson and guys like Mike Jefferson, Kevin Ogletree, Julian Hawkins, and Travis Wilson - and possibly a guy from 4^th and Long. Can anybody make an impression at camp?

Alan Ball vs. Courtney Brown vs. Pat Watkins

These guys represent a larger battle between guys who have been on the team, and some new faces, to grab some of the last spots in the secondary. Terence Newman, Mike Jenkins and Orlando Scandrick are going to be the top corners. Ken Hamlin and Gerald Sensabaugh are going to be the top safeties. After that, there's a mad scramble. Alan Ball and Courtney Brown have been tried at corner and safety. Pat Watkins is going to battle at safety. Throw into the mix draft picks Mike Mickens, DeAngelo Smith and Mike Hamlin, and you have a royal rumble to fill out the rest of the secondary. I give a little edge to the draft picks only because the other guys have had their time in Dallas and have yet to impress. The rookies will get to show their stuff and if they show potential, they could be kept over the veterans. Ball, Brown and Watkins all need to impress at training camp to remain with the Cowboys.

Kyle Kosier vs. Montrae Holland

I don't know if this is a true battle or a media-created battle given Kosier's absence from practices while still recovering from injury. I'll admit, I've bashed Kosier before for being the weak link along the line before. Last year opened my eyes - without him, we suffered. But, will Kosier be healthy and remain healthy? Montrae Holland is a big lineman, the kind Dallas prefers. Now that he's been with the team for a year, we'll get to see if he really is the better option at guard. Then again, this could be much ado about nothing; Kosier might walk right back into his place and not miss a beat.

Anthony Spencer vs. Offensive Tackles

The Cowboys have definitely thrown in their lot with Anthony Spencer. After releasing Greg Ellis, Spencer is the clear starter opposite DeMarcus Ware. So how will he perform? We've seen bits and pieces of his talent, but can he create the need for offensive coordinators to pay attention to him, thus lessening the attention to Ware. The Cowboys need a credible threat opposite Ware so teams don't start throwing two and three blockers his way on a consistent basis. Spencer has to be able to beat offensive tackles so that he will also demand chip blocks and occasional double-teams, in hopes of freeing up Ware.

Brandon Williams vs. Victor Butler vs. Rookie Expectations

The Cowboys are now depending on these two guys to make the transition from DE to OLB as the primary backups on the outside. While battling each other, they're also battling the need to be at least a credible players in that role. Either player could be one injury to another player away from getting significant playing time. Can a rookie making that transition fill that role? Is one, or both, capable of meeting the expectations being placed on them? We'll find out this year and our first real look will be at training camp.

Bobby Carpenter vs. The Rookies vs. His Reputation

Going into training camp, Carpenter will get the first look as the inside linebacker in the nickel defense. This is his last chance to create a home for himself with the Cowboys. Last year, Carpenter had a great camp but it didn't translate into serious playing time. This year, the Cowboys don't have Kevin Burnett to fall back on, so Carpenter is going to get his chance. But he'll also have to compete with rookies Jason Williams and Stephen Hodge. Can Carpenter turn around his bust reputation this year?

Patrick Crayton vs. Miles Austin

Who will be the starter? All signs point to Austin. Jerry Jones has talked about him enough this offseason and the offense could clearly use his speed on the outside. Patrick Crayton has been solid for the Cowboys outside of a couple of high-profile mistakes. Crayton is a known quantity, we know he can produce, his numbers will tell you that. But is he better off being the third WR and playing in the slot? That's what the Cowboys want, but Miles Austin has to finally get past the ‘potential' label and actually make things happen. If the Cowboys can get that out of Austin, they'll be very happy with their WR situation behind Roy Williams.

Mike Jenkins vs. Orlando Scandrick

One of them will start on the outside opposite Terence Newman, the other will be the nickel corner. Either way, they're both going to be playing significant minutes. But I'm intrigued to see which one comes out on top for the traditional second CB role. Both are clearly talented and showed a lot of potential last year. This year will be about building on that momentum for each player and carrying their good work over to a new season. The battle between them at camp to be the ‘starter' will be fun to watch, even though in the end both will be playing a lot.

Any battles you would add to the list?

The Valley Ranch Review: Debating Jason Garrett; Nick Folk's Surgery "Common"

Aaron Novinger — Sat, 13 Jun 2009 01:35:13 -0000

Is Jason Garrett overrated? Not bloody likely, but Dan Parr at Pro Football Weekly writes that Garrett is the most overrated offensive coordinator in the NFL.

Overrated: Cowboys' Jason Garrett Thanks to an intriguing pedigree that fit what NFL owners were looking for in the next hot, young head-coaching candidate and his management of Dallas’ high-powered offense, the hype around Garrett skyrocketed after the 2007 season. He reportedly turned down head-coaching job offers from the Ravens and Falcons. As last year showed, however, this supposed prodigy has a lot to learn. Despite having an abundance of playmakers at his disposal, the Cowboys ranked 13th in total offense and 18th in scoring in ’08. While blame for the unit’s struggles was largely directed at Terrell Owens and a lack of team chemistry, Garrett erred by stubbornly underutilizing a deep, dynamic backfield and ultimately failed to get the most out of a talented group on "O." He may turn out to be a fine coordinator and even a great head coach someday, but people around the league are beginning to wise up that many crowned him king too soon.

Rick Gosselin ranks the Cowboys this off-season at just below average, dropping the team to 17th in the league.

Terrell Owens' departure could and probably should trigger a philosophical shift on offense to the running game. In Marion Barber, Felix Jones and Tashard Choice, the Cowboys have the ability to be a top-5 rushing attack. But Dallas needs Roy Williams to flourish on the flank and Anthony Spencer in the pass rush.

Final '08 ranking: 15

More VRR after the jump.

Nick Folk told Mickey Spagnola that the hip surgery he had is a rather common one for kickers.

In fact, not only did Folk’s brother have a similar surgery, so did Colts kicker Adam Vinatieri last week. Vinatieri’s surgery was performed by the same surgeon who fixed up Folk, Dr. Marc Phillipon, in Vail, Calif. Vinatieri is expected to be ready for the Colts’ Sept. 13 season opener. Folk explained how the soccer-style kicking motion wears down the labrum which is a ring of cartilage-like material that protects the inner portion of the hip socket where the femoral head fits into. Says his hip feels better than ever.

Folk was one of thirteen players who helped make and serve sushi at RA Sushi, Thursday night, for the Rich Behm Family Trust. The event, led by Jenny Kosier (wife of OL Kyle Kosier) and the Dallas Cowboys' Women's Association raised nearly $10,000.

The list inlcuded Tony Romo, DeMarcus Ware, Jason Witten along with, Kyle Kosier, Nick Folk, Mat McBriar, DeAngelo Smith, Doug Free, Pat McQuistan, Montrae Holland, Cory Procter and Bobby Carpenter and former Cowboys lineman Marco Rivera.

Romo spoke about Behm.

"Rich is an important part of the organization involved in the day-to-day activities of the team," Romo said. "It's not just the players. There are a whole bunch of people who put us in position to win. Coaches, players, front office and all the people behind the scenes that people don't see. We wouldn't be where we are without all of those people and Rich is one of those guys."

Behm's wife, Michelle, commented on the support.

"It's very overwhelming," Michelle Behm said. "These players are great. They are just ordinary people. They've really helped us out a lot. Whether it's coming out to the hospital to bring meals or something like tonight, they're just really great guys and they've really helped us out through all of this. Tonight was a big night and Rich is doing very well. We're really thankful for everyone who came out to support us."

Christopher Harris at ESPNFantasy took a look at how some quarterbacks such as Tony Romo and Peyton Manning will respond (fantasy football-wise) to losing targets, Terrell Owens and Marvin Harrison, respectively.

So what fate awaits Romo? On the plus side, unlike the post-Owens 49ers and Eagles, the Cowboys do have a proven, legit No. 1 receiver left on their roster in Roy E. Williams. Sure, he stunk once he came to Dallas in '08, but he also had an injured foot. He's 27, has a 1,310-yard season under his belt, and definitely offers high-ceiling potential. But let's face it: He ain't T.O. He's injury-prone and was known as something of a diva in his own right in Detroit. Yes, Romo has Jason Witten and some potentially interesting complements in Patrick Crayton and Miles Austin, but the fact is, Owens' departure is a perfect excuse for the Cowboys to get away from their sometimes ridiculous gun-slinging ways and start running the ball more. They had the eighth-heaviest pass-versus-run mix in the NFL last year, throwing on 57.7 percent of offensive snaps. With the troika of Marion Barber, Felix Jones and Tashard Choice in the backfield, presumably offensive coordinator Jason Garrett would like to see a bunch more handoffs.

Apparently, the Cowboys knew of Summit Structure's Philadelphia Regional Port Authority canopy collapse prior to the company's building of their practice facility.

Last weekend's DWI arrest of Cowboys Stadium's general manager has inspired the Texas Alcoholic Beverage Commission to investigate liquor sales at the stadium.

Just a friendly reminder for any Cowboys-related talk regarding Michael Vick's release:

Last month, Dallas Cowboys owner and general manager Jerry Jones, who had been speculated to be a potential suitor for Vick, told the Dallas Morning News that the team was not interested in him.

Former NFL quarterback Ryan Leaf, who had a stint with the Cowboys in '01, will surrender on drug and burglary charges.

The Valley Ranch Review: Montrae Holland, Gerald Sensabaugh and Tashard Choice

Dave Halprin — Wed, 10 Jun 2009 21:18:37 -0000

Montrae Holland has been running with the 1's since Kyle Kosier hasn't been practicing. Montrae would like to keep the job even when Kosier gets healthy.

But watching [Holland] during the actual practice, it looks like Holland has a real shot to win the starting left guard spot this season. That's because last year's projected starter - Kyle Kosier - still hasn't returned to practice, hampered by last year's foot injury that caused him to miss 13 games.

[snip]

"I really don't know. Kyle has been here for a while," Holland said. "I think once camp starts, we'll just see what happens. You always want to start."

Good. I want some healthy competition at the position. The Cowboys are also teaching Holland how to play center. When was the last time Holland played center?

"Never," he said when asked the last time he snapped the ball. "I've never done it before. Not in high school or anything. Nope."

If he can get that part down, then Holland could replace Cory Procter as the G/C combo even if he doesn't challenge Kosier for the starting spot.

The coaches say Gerald Sensabaugh is no Roy Williams...in a good way!

Coach Wade Phillips said the speed Sensabaugh brings to the strong safety position gives the secondary the latitude to do some things it hasn't done in recent seasons. "He looks outstanding," Phillips said. "He really has a lot of ability and is a good worker. He can really cover a lot of ground. You see that real quick with him. We feel good about him."

Campo on the comparison of RW1 and Sensei.

"This guy has got better speed and is a better coverage guy," Campo said. "He's a physical guy and can cover. That gives us a little bit stronger edge at the strong safety position."

Thoughts turn to Matt Jones at the DMN blog when Wade Phillips mentions the Dallas Cowboys might need another WR.

On the way to the parking lot after his press conference, Wade Phillips mentioned that the Cowboys are considering adding a receiver to the roster. They were down to five receivers during yesterday's practice, and that group included a seventh-round pick and two undrafted rookies. They could use a pair of fresh legs out there.

Mat McBriar is trying to get fully healthy but still has a ways to go.

[McBriar] started punting again — lightly — in February, and has been taking part on a limited basis in the Cowboys’ Organized Team Activities (OTAs) for the last three weeks. "You know, it’s OK if I rest it, but it gets a bit sore if I kick on (consecutive days)," McBriar said. "So I kicked yesterday and the day before, and again today, so it’s sore now."

Jason Garrett talks Stephen McGee in this article.

"What he needs more than anything else, he needs to take snaps in the NFL," says offensive coordinator Jason Garrett, who was a backup for 12 seasons in the NFL. "He's really done everything we've asked him to do. We're thrown a lot of stuff at these guys, veteran players and rookies, the hardest position is the quarterback position when your first learning."

Tashard Choice is feeling confident.

"I think I established who I am and what I can do," Choice said yesterday. "This year is to let them know that I'm for real." "I don't know exactly how it's gonna go," Choice said, "but if they give me a chance to get in there, I'm going to be ready to roll."

He's also getting some Razorback snaps.

Last week it was receiver Patrick Crayton taking direct snaps in the Razorback. This week, it was running back Tashard Choice.

He's also lost his mind in the locker room. Making fun of Bigg?

The Valley Ranch Review: Coaches, Players, Fans Excited for OTA Week

Aaron Novinger — Tue, 19 May 2009 21:18:07 -0000

More photos » by LM Otero - AP

Coach Joe D is back! His presence should help players, such as #31 DeAngelo Smith, return the Cowboys' special teams units to hard-nosed dependability.

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The Cowboys are set to participate in this week's OTAs at Standridge Stadium in Carrollton. Special teams coach Joe DeCamillis is even there!

DeCamillis showed up today for the first day of organized team activities, wearing a neck brace but walking around among the players as they warmed up. He was released from the hospital May 10, just eight days after getting hurt.

The 43-year-old DeCamillis was carrying coaching notes as he made his way around the team's temporary practice facility with another assistant coach.

Hat tip to cowboy78 for the FanShot.

Roy Williams looks forward to being an integral part of the passing game, starting today. So does all-world TE Jason Witten.

"There is a lot of pressure, myself included, to make up that ground," said tight end Jason Witten. "In order for us to be the best team, we've got to be able to make some plays in the passing game. There are going to have to be a lot of guys step up, I know Roy (Williams) embraces that challenge of being the guy."

Per the DMN blog, here are some of the expected absences for practice thus far:

K Nick Folk (recovering from hip surgery), G Kyle Kosier (recovering from foot surgery), CB Mike Mickens (school), OLB Victor Butler (school), DE Jason Hatcher (knee scope), and DT Tim Anderson (toe injury which will require surgery).

More VRR after the jump, including some quick notes on today's practice and a video (thanks to DCFanatic) on Coach Joe's return!

Coach Joe D shows up for OTA's (via DCFanatic8)

Much gratitude to Timmy Mac for his OTA observations today. Below are some quick hits I pulled from his blog. Click here for McMahon's complete rundown.

- While the QBs and WRs were getting their timing down, it sounds like the 'best-hands' battle so far is between Roy Williams and Sam Hurd.

- Jon Kitna's arm looks strong as ever.

- SS Gerald Sensabaugh and CB Mike Jenkins took all the 1st-string reps at their respective positions.

- Tony Romo conducted his first press conference of the season. Todd Archer has more of what QB#9 said here.

Thanks also to DC.com's Nick Eatman. I also pulled a few observations off of his blog. Click here for his complete rundown.

- Greg Ellis ran with the first team at OLB; Keith Brooking (as expected) started at ILB.

- Montrae Holland started at LG for Kosier.

- Felix Jones looked to be at full strength. Sweet!

Felix Jones is excited to be working out again with the team.

Jones has gone through only one longer absence, when he broke his ankle as a junior in high school.

"This humbled me a little bit more, led me to be more aware of what is going on," Jones said.

Rehab was slow and monotonous but necessary. And the burst has returned.

"I've tested my body," Jones said. "My body is finally responding the way I want it to respond."

[snip]

"The vets look at me as a rookie still, but I still have something to prove every time I step on the field," he said. "I just can't wait to get on the field with the same intensity I had when I came in as a rookie. I have it even more now."

Friend of BTB, Tashard Choice, is quickly becoming an even bigger friend to the Dallas community. His charity golf event held yesterday at the Brookhaven Country Club, benefitted the Single Parent Foundation of Dallas and the North Texas Georgia Tech Student Scholarship Endowment Fund.

Offensive coordinator and assistant head coach Jason Garrett won't let last year's disappointments or rumors regarding his Dallas future distract him from his job.

"I think the biggest thing I’ve learned, and it’s from personal experience but also talking to other people, is don’t be distracted by either one," Garrett said. "Don’t believe it when it’s good and don’t believe it when it’s bad."

[snip]

"They’re going to say great things about you and say things that aren’t so great," Garrett said. "But what you have to do is believe in what you believe in and you try to come to work every day, you try to work hard and put your best foot forward and you go forward."

Former USC Trojan Matt Spanos, who worked mostly at center in the rookie mini-camp, expects to get some work at guard this week.

Former PGA champ Rich Beem has set up a charity for injured Cowboys' asst. scout Rich Behm, calling it the Beem Fore Behm plan.

Beem has pledged $100 for every birdie he makes to the Behm family. With the help of the PGA TOUR and the Cowboys, pledges will be taken at both tournaments, where fans can name their own donation for birdies made by Beem or any other player in the field. Those pledges will be collected, and the donors who come closest to guessing the total number of birdies made each week will win a set of custom-fit Callaway Golf clubs.

In addition, Beem's golf bag, signed by other players, is being offered as a silent auction item in the Cowboys tent at the TPC Four Seasons Resort.

Here are some new pics showing the progress at the new Cowboys Stadium in Arlington.