- Born: 1976/10/19
- Age: 36
- Height: 6-2
- Weight: 200
- Seasons: 3
- Place of birth: Fernie, B.C., Canada
- Drafted by: the Colorado Avalanche in 1995 (7th round)
| Year | Team | GP | G | A | P | +/- | PIM | PPG | SHG | GWG | GTG | SOG |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1994-95 | 28 | 1 | 3 | 4 | 0 | 26 | 0 | 0 | 0 | 0 | 0 | |
| 1995-96 | 58 | 1 | 21 | 22 | 0 | 70 | 0 | 0 | 0 | 0 | 0 | |
| 1996-97 | 72 | 5 | 19 | 24 | -11 | 174 | 2 | 0 | 1 | 1 | 0 | |
| 1997-98 | 50 | 1 | 2 | 3 | 4 | 71 | 0 | 0 | 0 | 0 | 28 | |
| 1998-99 | Avalanche | 12 | 0 | 0 | 0 | 5 | 9 | 0 | 0 | 0 | 0 | 6 |
| 1998-99 | 54 | 5 | 7 | 12 | -2 | 72 | 3 | 0 | 1 | 0 | 60 | |
| 1999-00 | Avalanche | 3 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 |
| 1999-00 | 49 | 7 | 15 | 22 | -11 | 56 | 7 | 0 | 1 | 0 | 73 | |
| 2000-01 | 58 | 2 | 12 | 14 | -3 | 34 | 1 | 0 | 1 | 0 | 72 | |
| 2001-02 | 32 | 1 | 2 | 3 | -10 | 18 | 0 | 0 | 0 | 0 | 0 | |
| 2002-03 | 69 | 1 | 14 | 15 | 0 | 53 | 0 | 0 | 0 | 0 | 65 | |
| 2003-04 | 66 | 4 | 9 | 13 | 2 | 41 | 1 | 0 | 2 | 0 | 71 | |
| 2004-05 | 72 | 5 | 10 | 15 | 9 | 72 | 1 | 0 | 0 | 0 | 55 | |
| 2005-06 | Oilers | 7 | 0 | 0 | 0 | 1 | 7 | 0 | 0 | 0 | 0 | 1 |
| 2005-06 | 69 | 0 | 16 | 16 | 11 | 61 | 0 | 0 | 0 | 0 | 0 | |
| 2006-07 | 80 | 1 | 10 | 11 | 13 | 97 | 0 | 0 | 0 | 0 | 63 | |
| 2007-08 | 77 | 1 | 6 | 7 | 13 | 73 | 0 | 0 | 0 | 0 | 0 | |
| 2008-09 | 79 | 3 | 4 | 7 | 3 | 91 | 0 | 0 | 0 | 0 | 0 |
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