Andrew Heffernan
Jul 07, 2008 Dec 09, 2009 321 329
I've taken over as head blogger on Male Pattern Fitness as of July, 2008, replacing the redoubtable Lou Schuler as your guide through All Matters Relating to Fitness.
Feel free to comment, question, and cajole--let's just keep it Queensbury, eh?
Recent activity
Posted A Better, Stronger Faster Foam Roller on Male Pattern Fitness - 12/08/09 7:18 PM EST
Posted The Holy Grail of Fitness on Male Pattern Fitness - 12/07/09 8:15 PM EST
Posted Evolution Before Your Eyes on Male Pattern Fitness - 12/03/09 7:37 PM EST
Commented Hey Stunt... on Extending Myself on Matters of Stretching on Male Pattern Fitness - 12/02/09 11:35 AM EST
Posted To Revere or Reject Our Fitness Forebears? on Male Pattern Fitness - 12/02/09 11:32 AM EST
Posted Extending Myself on Matters of Stretching on Male Pattern Fitness - 12/01/09 8:23 PM EST
Posted Fun with Training Montages on Male Pattern Fitness - 11/23/09 11:17 AM EST
Commented Sounds like a lot of marriages I know. on NYT Vindicated on Male Pattern Fitness - 11/20/09 12:28 PM EST
Posted NYT Vindicated on Male Pattern Fitness - 11/19/09 7:03 PM EST
Posted Classical Statuary and Mild Case of the Cankles on Male Pattern Fitness - 11/17/09 2:14 PM EST
Commented More on this topic... on "Afterburn" Under Fire on Male Pattern Fitness - 11/16/09 2:39 PM EST
Posted "Afterburn" Under Fire on Male Pattern Fitness - 11/16/09 9:46 AM EST
Commented Hey Bex on No Such Thing As Cardio on Male Pattern Fitness - 11/14/09 12:26 PM EST
Posted New Book Alert! on Male Pattern Fitness - 11/12/09 8:49 AM EST
Posted Introducing Guest Blogger Randy Booth! on Male Pattern Fitness - 11/11/09 11:02 AM EST
Posted A Plea For "Average Guy" Muscle on Male Pattern Fitness - 11/10/09 8:39 PM EST
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