SB Nation Activity Feed: Andrew Heffernan

Posted Buyer: Beware Supplements on Male Pattern Fitness

Mon, 06 Jul 2009 17:54:59 -0000

Posted Buyer: Beware Supplements on Male Pattern Fitness

Posted Man vs. Chimp on Male Pattern Fitness

Fri, 03 Jul 2009 23:05:14 -0000

Posted Man vs. Chimp on Male Pattern Fitness

Posted Let's Go Swimming on Male Pattern Fitness

Fri, 03 Jul 2009 00:00:53 -0000

Posted Let's Go Swimming on Male Pattern Fitness

Commented I'd say... on How Not to Get Injured on Male Pattern Fitness

Wed, 01 Jul 2009 23:43:51 -0000

Commented I'd say... on How Not to Get Injured on Male Pattern Fitness

Posted How Not to Get Injured on Male Pattern Fitness

Wed, 01 Jul 2009 19:37:59 -0000

Posted How Not to Get Injured on Male Pattern Fitness

Posted Dance, Monkey, Dance! on Male Pattern Fitness

Tue, 30 Jun 2009 23:18:57 -0000

Posted Dance, Monkey, Dance! on Male Pattern Fitness

Commented Gee maybe it WAS Lou Gossett... on Way Cool Gyms, #254 on Male Pattern Fitness

Tue, 30 Jun 2009 18:28:21 -0000

Commented Gee maybe it WAS Lou Gossett... on Way Cool Gyms, #254 on Male Pattern Fitness

Commented Hah! on Way Cool Gyms, #254 on Male Pattern Fitness

Tue, 30 Jun 2009 18:27:31 -0000

Commented Hah! on Way Cool Gyms, #254 on Male Pattern Fitness

Posted Way Cool Gyms, #254 on Male Pattern Fitness

Mon, 29 Jun 2009 17:32:37 -0000

Posted Way Cool Gyms, #254 on Male Pattern Fitness

Posted Back In the Day: Another Primitive Approach to Fitness on Male Pattern Fitness

Sat, 27 Jun 2009 00:14:51 -0000

Posted Back In the Day: Another Primitive Approach to Fitness on Male Pattern Fitness

Posted The Human Hamster Wheel: Limit Your Treadmill Time! on Male Pattern Fitness

Thu, 25 Jun 2009 18:51:31 -0000

Posted The Human Hamster Wheel: Limit Your Treadmill Time! on Male Pattern Fitness

Commented Unreliability of BMI on Health News: Interval Training, Plus The Benefits of Fat on Male Pattern Fitness

Thu, 25 Jun 2009 18:01:08 -0000

Commented Unreliability of BMI on Health News: Interval Training, Plus The Benefits of Fat on Male Pattern Fitness

Commented Thanks for the report! on Health News: Interval Training, Plus The Benefits of Fat on Male Pattern Fitness

Thu, 25 Jun 2009 17:59:17 -0000

Commented Thanks for the report! on Health News: Interval Training, Plus The Benefits of Fat on Male Pattern Fitness

Posted Health News: Interval Training, Plus The Benefits of Fat on Male Pattern Fitness

Wed, 24 Jun 2009 23:03:52 -0000

Posted Health News: Interval Training, Plus The Benefits of Fat on Male Pattern Fitness

Posted A Foot in the Door of Improved Performance on Male Pattern Fitness

Tue, 23 Jun 2009 20:42:01 -0000

Posted A Foot in the Door of Improved Performance on Male Pattern Fitness

Commented Nah... on Perfect Exercise #1: The Pull-Up on Male Pattern Fitness

Tue, 23 Jun 2009 19:13:09 -0000

Commented Nah... on Perfect Exercise #1: The Pull-Up on Male Pattern Fitness

Commented Hey, LBF... on Perfect Exercise #1: The Pull-Up on Male Pattern Fitness

Tue, 23 Jun 2009 12:54:53 -0000

Commented Hey, LBF... on Perfect Exercise #1: The Pull-Up on Male Pattern Fitness

Commented Re: Waterbury on Perfect Exercise #1: The Pull-Up on Male Pattern Fitness

Tue, 23 Jun 2009 12:52:40 -0000

Commented Re: Waterbury on Perfect Exercise #1: The Pull-Up on Male Pattern Fitness

Commented Never heard this. on Hot or cold water for maximum weight loss? on Male Pattern Fitness

Tue, 23 Jun 2009 01:28:17 -0000

Commented Never heard this. on Hot or cold water for maximum weight loss? on Male Pattern Fitness

Posted Perfect Exercise #1: The Pull-Up on Male Pattern Fitness

Tue, 23 Jun 2009 01:24:32 -0000

Posted Perfect Exercise #1: The Pull-Up on Male Pattern Fitness

Posted The Fitness Industry: We Train People on Male Pattern Fitness

Sat, 20 Jun 2009 05:25:38 -0000

Posted The Fitness Industry: We Train People on Male Pattern Fitness

Posted Feedback in Fitness on Male Pattern Fitness

Fri, 19 Jun 2009 01:11:11 -0000

Posted Feedback in Fitness on Male Pattern Fitness

Posted Rest and Recovery: The Yin and Yang of Fitness on Male Pattern Fitness

Wed, 17 Jun 2009 18:09:15 -0000

Posted Rest and Recovery: The Yin and Yang of Fitness on Male Pattern Fitness

Commented Great reply... on Question about Tiredness/Soreness and Help With Workout on Male Pattern Fitness

Tue, 16 Jun 2009 18:00:40 -0000

Commented Great reply... on Question about Tiredness/Soreness and Help With Workout on Male Pattern Fitness

Posted Stairs, Swimming, and Asthma: MPF Health News Round-Up! on Male Pattern Fitness

Tue, 16 Jun 2009 17:54:25 -0000

Posted Stairs, Swimming, and Asthma: MPF Health News Round-Up! on Male Pattern Fitness

Posted Chasing Fitness Numbers on Male Pattern Fitness

Mon, 15 Jun 2009 17:23:18 -0000

Posted Chasing Fitness Numbers on Male Pattern Fitness

Posted Coaching Speed and Reflexes: Gentlemen, We Can Rebuild Him on Male Pattern Fitness

Sat, 13 Jun 2009 00:55:13 -0000

Posted Coaching Speed and Reflexes: Gentlemen, We Can Rebuild Him on Male Pattern Fitness

Commented Glad you like those posts. on Vindicating Steady-State Cardio on Male Pattern Fitness

Sat, 13 Jun 2009 00:01:22 -0000

Commented Glad you like those posts. on Vindicating Steady-State Cardio on Male Pattern Fitness

Commented Yes. on Vindicating Steady-State Cardio on Male Pattern Fitness

Sat, 13 Jun 2009 00:00:51 -0000

Commented Yes. on Vindicating Steady-State Cardio on Male Pattern Fitness

Commented Nothing wrong with LD work... on Vindicating Steady-State Cardio on Male Pattern Fitness

Fri, 12 Jun 2009 23:59:21 -0000

Commented Nothing wrong with LD work... on Vindicating Steady-State Cardio on Male Pattern Fitness

Posted Vindicating Steady-State Cardio on Male Pattern Fitness

Thu, 11 Jun 2009 22:50:48 -0000

Posted Vindicating Steady-State Cardio on Male Pattern Fitness

Posted Don't Throw Out 'Tempo' Training on Male Pattern Fitness

Wed, 10 Jun 2009 23:40:22 -0000

Posted Don't Throw Out 'Tempo' Training on Male Pattern Fitness

Posted Reality Check on Male Pattern Fitness

Tue, 09 Jun 2009 23:18:38 -0000

Posted Reality Check on Male Pattern Fitness

Commented Training as a vegetarian on Question about Tiredness/Soreness and Help With Workout on Male Pattern Fitness

Mon, 08 Jun 2009 18:18:49 -0000

Commented Training as a vegetarian on Question about Tiredness/Soreness and Help With Workout on Male Pattern Fitness

Posted Bike-Commuting Again, Some Nice Exercise Variations on Male Pattern Fitness

Mon, 08 Jun 2009 18:09:17 -0000

Posted Bike-Commuting Again, Some Nice Exercise Variations on Male Pattern Fitness

Commented You're doing it right... on Marathon Running: Who Are We To Judge? on Male Pattern Fitness

Sun, 07 Jun 2009 17:12:39 -0000

Commented You're doing it right... on Marathon Running: Who Are We To Judge? on Male Pattern Fitness