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    <title>SB Nation Activity Feed: Benicio</title>
    <link>http://www.sbnation.comhttp://www.sbnation.com/users/Benicio</link>
    <description>Recent activity by Benicio on SB Nation</description>
    <item>
      <title> Commented on Frank Shamrock talks Jake Shields: (at the 2:20 min mark)

&quot;I don&#8217;t want to fight Jake Shields b... on Bloody Elbow</title>
      <link></link>
      <pubDate>Sat, 19 Dec 2009 11:14:17 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/18/1208095/frank-shamrock-talks-jake-shields#27386094&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/18/1208095/frank-shamrock-talks-jake-shields&quot;&gt;Frank Shamrock talks Jake Shields: (at the 2:20 min mark)

&quot;I don&#8217;t want to fight Jake Shields b...&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on Logan Stanton categorizes her dismissal as &quot;very unprofessional&quot;:

&quot;I was like, 'Wait, what?... on Bloody Elbow</title>
      <link></link>
      <pubDate>Sat, 19 Dec 2009 11:06:44 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/18/1207759/logan-stanton-categorizes-her#27386078&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/18/1207759/logan-stanton-categorizes-her&quot;&gt;Logan Stanton categorizes her dismissal as &quot;very unprofessional&quot;:

&quot;I was like, 'Wait, what?...&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Recommended a comment on Bloody Elbow</title>
      <link></link>
      <pubDate>Sat, 19 Dec 2009 11:01:21 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Recommended &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/18/1208095/frank-shamrock-talks-jake-shields#27383659&quot;&gt;a comment&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on Logan Stanton, Natasha Wicks Deemed Unfit to Carry Numbered Signs Around Cage; Arianny Celeste... on Bloody Elbow</title>
      <link></link>
      <pubDate>Fri, 18 Dec 2009 21:36:27 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/17/1206429/logan-stanton-natasha-wicks-deemed#27361268&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/17/1206429/logan-stanton-natasha-wicks-deemed&quot;&gt;Logan Stanton, Natasha Wicks Deemed Unfit to Carry Numbered Signs Around Cage; Arianny Celeste...&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on Logan Stanton, Natasha Wicks Deemed Unfit to Carry Numbered Signs Around Cage; Arianny Celeste... on Bloody Elbow</title>
      <link></link>
      <pubDate>Fri, 18 Dec 2009 21:34:31 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/17/1206429/logan-stanton-natasha-wicks-deemed#27361184&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/17/1206429/logan-stanton-natasha-wicks-deemed&quot;&gt;Logan Stanton, Natasha Wicks Deemed Unfit to Carry Numbered Signs Around Cage; Arianny Celeste...&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Voted for Cung Le on Bloody Elbow</title>
      <link></link>
      <pubDate>Fri, 18 Dec 2009 21:18:52 -0000</pubDate>
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&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Voted for Cung Le on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on Logan Stanton categorizes her dismissal as &quot;very unprofessional&quot;:

&quot;I was like, 'Wait, what?... on Bloody Elbow</title>
      <link></link>
      <pubDate>Fri, 18 Dec 2009 21:18:00 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/18/1207759/logan-stanton-categorizes-her#27360407&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/18/1207759/logan-stanton-categorizes-her&quot;&gt;Logan Stanton categorizes her dismissal as &quot;very unprofessional&quot;:

&quot;I was like, 'Wait, what?...&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Voted for Donald Cerrone on Bloody Elbow</title>
      <link></link>
      <pubDate>Fri, 18 Dec 2009 21:14:40 -0000</pubDate>
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&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Voted for Donald Cerrone on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Recommended a comment on Bloody Elbow</title>
      <link></link>
      <pubDate>Thu, 17 Dec 2009 20:56:15 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Recommended &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/17/1203687/clay-guida-candidate-for#27295613&quot;&gt;a comment&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Voted for Josh Thomson on Bloody Elbow</title>
      <link></link>
      <pubDate>Thu, 17 Dec 2009 20:53:51 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Voted for Josh Thomson on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on New Zealand Grappler Seriously Injured During BJJ&amp;nbsp;Competition on Bloody Elbow</title>
      <link></link>
      <pubDate>Thu, 17 Dec 2009 10:27:59 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/15/1202380/new-zealand-grappler-seriously#27289693&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/15/1202380/new-zealand-grappler-seriously&quot;&gt;New Zealand Grappler Seriously Injured During BJJ&amp;nbsp;Competition&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Recommended a comment on Bloody Elbow</title>
      <link></link>
      <pubDate>Thu, 17 Dec 2009 10:19:32 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Recommended &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/16/1204162/new-pictures-of-brock-lesnar#27281519&quot;&gt;a comment&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on Main Card Announced For UFC 110 in Sydney,&amp;nbsp;Australia on Bloody Elbow</title>
      <link></link>
      <pubDate>Wed, 16 Dec 2009 23:02:15 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/15/1202028/ufc-confirms-main-card-for-ufc-110#27260046&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/15/1202028/ufc-confirms-main-card-for-ufc-110&quot;&gt;Main Card Announced For UFC 110 in Sydney,&amp;nbsp;Australia&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Voted for Muhammed &quot;King Mo&quot; Lawal on Bloody Elbow</title>
      <link></link>
      <pubDate>Wed, 16 Dec 2009 22:55:15 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Voted for Muhammed &quot;King Mo&quot; Lawal on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on BJ Penn vs GSP 3, Yes or&amp;nbsp;No??? on Bloody Elbow</title>
      <link></link>
      <pubDate>Wed, 16 Dec 2009 05:54:06 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/14/1200729/bj-penn-vs-gsp-3-yes-or-no#27230499&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/14/1200729/bj-penn-vs-gsp-3-yes-or-no&quot;&gt;BJ Penn vs GSP 3, Yes or&amp;nbsp;No???&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on BJ Penn vs GSP 3, Yes or&amp;nbsp;No??? on Bloody Elbow</title>
      <link></link>
      <pubDate>Wed, 16 Dec 2009 05:52:13 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/14/1200729/bj-penn-vs-gsp-3-yes-or-no#27230436&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/14/1200729/bj-penn-vs-gsp-3-yes-or-no&quot;&gt;BJ Penn vs GSP 3, Yes or&amp;nbsp;No???&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on A Peek at Georges St. Pierre: the Champion Looks&amp;nbsp;Bigger on Bloody Elbow</title>
      <link></link>
      <pubDate>Wed, 16 Dec 2009 05:06:56 -0000</pubDate>
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&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/15/1202582/a-peak-at-georges-st-pierre-the#27228217&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/15/1202582/a-peak-at-georges-st-pierre-the&quot;&gt;A Peek at Georges St. Pierre: the Champion Looks&amp;nbsp;Bigger&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on A Peek at Georges St. Pierre: the Champion Looks&amp;nbsp;Bigger on Bloody Elbow</title>
      <link></link>
      <pubDate>Wed, 16 Dec 2009 05:05:18 -0000</pubDate>
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&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/15/1202582/a-peak-at-georges-st-pierre-the#27228135&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/15/1202582/a-peak-at-georges-st-pierre-the&quot;&gt;A Peek at Georges St. Pierre: the Champion Looks&amp;nbsp;Bigger&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on Main Card Announced For UFC 110 in Sydney,&amp;nbsp;Australia on Bloody Elbow</title>
      <link></link>
      <pubDate>Wed, 16 Dec 2009 02:57:56 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/15/1202028/ufc-confirms-main-card-for-ufc-110#27218313&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/15/1202028/ufc-confirms-main-card-for-ufc-110&quot;&gt;Main Card Announced For UFC 110 in Sydney,&amp;nbsp;Australia&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Recommended Just another swinging dicks's .02: on Bloody Elbow</title>
      <link></link>
      <pubDate>Tue, 15 Dec 2009 21:26:51 -0000</pubDate>
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&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Recommended &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/14/1199578/mma_supremacy-and-his-sources-more#27181059&quot;&gt;Just another swinging dicks's .02:&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on MMA_SuPreMaCy and His &quot;Sources&quot;... More like copy-pasting without crediting... or you know,... on Bloody Elbow</title>
      <link></link>
      <pubDate>Tue, 15 Dec 2009 07:14:55 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/14/1199578/mma_supremacy-and-his-sources-more#27173765&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/14/1199578/mma_supremacy-and-his-sources-more&quot;&gt;MMA_SuPreMaCy and His &quot;Sources&quot;... More like copy-pasting without crediting... or you know,...&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Recommended a comment on Bloody Elbow</title>
      <link></link>
      <pubDate>Tue, 15 Dec 2009 07:13:19 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Recommended &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/14/1199578/mma_supremacy-and-his-sources-more#27168903&quot;&gt;a comment&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on MMA_SuPreMaCy and His &quot;Sources&quot;... More like copy-pasting without crediting... or you know,... on Bloody Elbow</title>
      <link></link>
      <pubDate>Tue, 15 Dec 2009 07:10:02 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/14/1199578/mma_supremacy-and-his-sources-more#27173656&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/14/1199578/mma_supremacy-and-his-sources-more&quot;&gt;MMA_SuPreMaCy and His &quot;Sources&quot;... More like copy-pasting without crediting... or you know,...&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Recommended a comment on Bloody Elbow</title>
      <link></link>
      <pubDate>Tue, 15 Dec 2009 07:09:37 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Recommended &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/14/1199578/mma_supremacy-and-his-sources-more#27115339&quot;&gt;a comment&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on Late Night Fights: Yves Edwards vs. Nate&amp;nbsp;Marquardt on Bloody Elbow</title>
      <link></link>
      <pubDate>Tue, 15 Dec 2009 06:50:19 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/15/1200755/late-night-fights-yves-edwards-vs#27173160&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/15/1200755/late-night-fights-yves-edwards-vs&quot;&gt;Late Night Fights: Yves Edwards vs. Nate&amp;nbsp;Marquardt&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on A better view of Frank Mir's new Tattoo, which on closer inspection is basically the same design... on Bloody Elbow</title>
      <link></link>
      <pubDate>Tue, 15 Dec 2009 01:40:12 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/14/1199819/a-better-view-of-frank-mirs-new#27151413&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/14/1199819/a-better-view-of-frank-mirs-new&quot;&gt;A better view of Frank Mir's new Tattoo, which on closer inspection is basically the same design...&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on Chieck Kongo Vs. Pat Barry Should Be In The&amp;nbsp;Works... on Bloody Elbow</title>
      <link></link>
      <pubDate>Tue, 15 Dec 2009 01:31:19 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/13/1198625/chieck-kongo-vs-pat-barry-should#27150653&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/13/1198625/chieck-kongo-vs-pat-barry-should&quot;&gt;Chieck Kongo Vs. Pat Barry Should Be In The&amp;nbsp;Works...&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on BJ Penn vs GSP 3, Yes or&amp;nbsp;No??? on Bloody Elbow</title>
      <link></link>
      <pubDate>Tue, 15 Dec 2009 01:28:26 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/14/1200729/bj-penn-vs-gsp-3-yes-or-no#27150442&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/14/1200729/bj-penn-vs-gsp-3-yes-or-no&quot;&gt;BJ Penn vs GSP 3, Yes or&amp;nbsp;No???&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on BJ Penn vs GSP 3, Yes or&amp;nbsp;No??? on Bloody Elbow</title>
      <link></link>
      <pubDate>Tue, 15 Dec 2009 01:24:44 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/14/1200729/bj-penn-vs-gsp-3-yes-or-no#27150183&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/14/1200729/bj-penn-vs-gsp-3-yes-or-no&quot;&gt;BJ Penn vs GSP 3, Yes or&amp;nbsp;No???&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented haha classic on Dana White's UFC 107 Video Blog: Fight&amp;nbsp;Night on Bloody Elbow</title>
      <link></link>
      <pubDate>Tue, 15 Dec 2009 01:21:02 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Commented &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/14/1200202/dana-whites-ufc-107-video-blog#27149921&quot;&gt;haha classic&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/14/1200202/dana-whites-ufc-107-video-blog&quot;&gt;Dana White's UFC 107 Video Blog: Fight&amp;nbsp;Night&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on A better view of Frank Mir's new Tattoo, which on closer inspection is basically the same design... on Bloody Elbow</title>
      <link></link>
      <pubDate>Tue, 15 Dec 2009 01:14:48 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/14/1199819/a-better-view-of-frank-mirs-new#27149520&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/14/1199819/a-better-view-of-frank-mirs-new&quot;&gt;A better view of Frank Mir's new Tattoo, which on closer inspection is basically the same design...&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on Wide World of MMA Vol. 11 - December 2009 (24&amp;nbsp;GIFs) on Bloody Elbow</title>
      <link></link>
      <pubDate>Mon, 14 Dec 2009 09:21:05 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/14/1199534/wide-world-of-mma-vol-11-december#27114620&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/14/1199534/wide-world-of-mma-vol-11-december&quot;&gt;Wide World of MMA Vol. 11 - December 2009 (24&amp;nbsp;GIFs)&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Recommended Wide World of MMA Vol. 11 - December 2009 (24&amp;nbsp;GIFs) on Bloody Elbow</title>
      <link></link>
      <pubDate>Mon, 14 Dec 2009 09:20:08 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Recommended &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/14/1199534/wide-world-of-mma-vol-11-december&quot;&gt;Wide World of MMA Vol. 11 - December 2009 (24&amp;nbsp;GIFs)&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on UFC Undisputed 2010&amp;nbsp;Trailer

HT: spike.com on Bloody Elbow</title>
      <link></link>
      <pubDate>Mon, 14 Dec 2009 06:01:20 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/13/1199217/ufc-undisputed-2010-exclusive#27112115&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/13/1199217/ufc-undisputed-2010-exclusive&quot;&gt;UFC Undisputed 2010&amp;nbsp;Trailer

HT: spike.com&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on Question Regarding MMA Playground&amp;nbsp;Results on Bloody Elbow</title>
      <link></link>
      <pubDate>Mon, 14 Dec 2009 01:40:50 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/13/1198856/question-regarding-mma-playground#27096883&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/13/1198856/question-regarding-mma-playground&quot;&gt;Question Regarding MMA Playground&amp;nbsp;Results&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Recommended a comment on Bloody Elbow</title>
      <link></link>
      <pubDate>Mon, 14 Dec 2009 01:25:29 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Recommended &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/13/1198601/time-for-penn-to-move-up#27094356&quot;&gt;a comment&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on Time for Penn to move&amp;nbsp;up. on Bloody Elbow</title>
      <link></link>
      <pubDate>Mon, 14 Dec 2009 01:22:17 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/13/1198601/time-for-penn-to-move-up#27095850&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/13/1198601/time-for-penn-to-move-up&quot;&gt;Time for Penn to move&amp;nbsp;up.&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on UFC 107: Penn vs. Sanchez Post-Fight Recap and&amp;nbsp;Analysis on Bloody Elbow</title>
      <link></link>
      <pubDate>Sun, 13 Dec 2009 11:54:25 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/13/1198260/ufc-107-penn-vs-sanchez-post-fight#27045317&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/13/1198260/ufc-107-penn-vs-sanchez-post-fight&quot;&gt;UFC 107: Penn vs. Sanchez Post-Fight Recap and&amp;nbsp;Analysis&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on UFC 107: Penn vs. Sanchez Post-Fight Recap and&amp;nbsp;Analysis on Bloody Elbow</title>
      <link></link>
      <pubDate>Sun, 13 Dec 2009 11:51:18 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/13/1198260/ufc-107-penn-vs-sanchez-post-fight#27045305&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/13/1198260/ufc-107-penn-vs-sanchez-post-fight&quot;&gt;UFC 107: Penn vs. Sanchez Post-Fight Recap and&amp;nbsp;Analysis&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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    <item>
      <title> Recommended a comment on Bloody Elbow</title>
      <link></link>
      <pubDate>Sun, 13 Dec 2009 11:48:37 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Recommended &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/13/1198260/ufc-107-penn-vs-sanchez-post-fight#27042739&quot;&gt;a comment&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on UFC 107: Penn vs. Sanchez Post-Fight Recap and&amp;nbsp;Analysis on Bloody Elbow</title>
      <link></link>
      <pubDate>Sun, 13 Dec 2009 11:44:09 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/13/1198260/ufc-107-penn-vs-sanchez-post-fight#27045270&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/13/1198260/ufc-107-penn-vs-sanchez-post-fight&quot;&gt;UFC 107: Penn vs. Sanchez Post-Fight Recap and&amp;nbsp;Analysis&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on Dana White's UFC&amp;nbsp;107 Vlog: Episode 1 on Bloody Elbow</title>
      <link></link>
      <pubDate>Sat, 12 Dec 2009 22:09:14 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/12/1197789/dana-whites-ufc-107-vlog-episode-1#27013800&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/12/1197789/dana-whites-ufc-107-vlog-episode-1&quot;&gt;Dana White's UFC&amp;nbsp;107 Vlog: Episode 1&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on Dana White's UFC&amp;nbsp;107 Vlog: Episode 1 on Bloody Elbow</title>
      <link></link>
      <pubDate>Sat, 12 Dec 2009 22:06:51 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/12/1197789/dana-whites-ufc-107-vlog-episode-1#27013677&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/12/1197789/dana-whites-ufc-107-vlog-episode-1&quot;&gt;Dana White's UFC&amp;nbsp;107 Vlog: Episode 1&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on Alabama Pride Event&amp;nbsp;Cancelled on Bloody Elbow</title>
      <link></link>
      <pubDate>Sat, 12 Dec 2009 12:51:24 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/11/1197137/alabama-pride-event-cancelled#27002686&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/11/1197137/alabama-pride-event-cancelled&quot;&gt;Alabama Pride Event&amp;nbsp;Cancelled&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on Alabama Pride Event&amp;nbsp;Cancelled on Bloody Elbow</title>
      <link></link>
      <pubDate>Sat, 12 Dec 2009 12:48:53 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/11/1197137/alabama-pride-event-cancelled#27002674&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/11/1197137/alabama-pride-event-cancelled&quot;&gt;Alabama Pride Event&amp;nbsp;Cancelled&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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    <item>
      <title> Commented on Tenn. Commission OK's Ref. Shadowing at UFC&amp;nbsp;107 on Bloody Elbow</title>
      <link></link>
      <pubDate>Sat, 12 Dec 2009 07:37:39 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/11/1197010/tenn-commission-oks-ref-shadowing#27001130&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/11/1197010/tenn-commission-oks-ref-shadowing&quot;&gt;Tenn. Commission OK's Ref. Shadowing at UFC&amp;nbsp;107&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on Clip of the Day: Mariusz Pudzianowski's MMA&amp;nbsp;Debut on Bloody Elbow</title>
      <link></link>
      <pubDate>Sat, 12 Dec 2009 07:35:02 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/11/1196846/clip-of-the-day-mariusz#27001092&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/11/1196846/clip-of-the-day-mariusz&quot;&gt;Clip of the Day: Mariusz Pudzianowski's MMA&amp;nbsp;Debut&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on UFC 110 sells out on the first day of general public tickets:

Rumored card so far:
- Antonio... on Bloody Elbow</title>
      <link></link>
      <pubDate>Fri, 11 Dec 2009 21:28:01 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/11/1196521/ufc-110-sold-out-antonio-rodrigo#26971639&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/11/1196521/ufc-110-sold-out-antonio-rodrigo&quot;&gt;UFC 110 sells out on the first day of general public tickets:

Rumored card so far:
- Antonio...&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Voted for B.J. Penn on Bloody Elbow</title>
      <link></link>
      <pubDate>Fri, 11 Dec 2009 21:22:13 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Voted for B.J. Penn on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on Your favorite&amp;nbsp;MMA-ism's on Bloody Elbow</title>
      <link></link>
      <pubDate>Fri, 11 Dec 2009 06:20:24 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/10/1194594/your-favorite-mma-isms#26952406&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/10/1194594/your-favorite-mma-isms&quot;&gt;Your favorite&amp;nbsp;MMA-ism's&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on Your favorite&amp;nbsp;MMA-ism's on Bloody Elbow</title>
      <link></link>
      <pubDate>Fri, 11 Dec 2009 06:19:40 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/10/1194594/your-favorite-mma-isms#26952379&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/10/1194594/your-favorite-mma-isms&quot;&gt;Your favorite&amp;nbsp;MMA-ism's&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Recommended Hogan'd on Bloody Elbow</title>
      <link></link>
      <pubDate>Fri, 11 Dec 2009 06:19:07 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Recommended &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/10/1194594/your-favorite-mma-isms#26927269&quot;&gt;Hogan'd&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Recommended a comment on Bloody Elbow</title>
      <link></link>
      <pubDate>Fri, 11 Dec 2009 06:19:03 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Recommended &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/10/1194594/your-favorite-mma-isms#26928880&quot;&gt;a comment&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on Your favorite&amp;nbsp;MMA-ism's on Bloody Elbow</title>
      <link></link>
      <pubDate>Thu, 10 Dec 2009 20:49:36 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/10/1194594/your-favorite-mma-isms#26925529&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/10/1194594/your-favorite-mma-isms&quot;&gt;Your favorite&amp;nbsp;MMA-ism's&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on Your favorite&amp;nbsp;MMA-ism's on Bloody Elbow</title>
      <link></link>
      <pubDate>Thu, 10 Dec 2009 20:43:57 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/10/1194594/your-favorite-mma-isms#26925230&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/10/1194594/your-favorite-mma-isms&quot;&gt;Your favorite&amp;nbsp;MMA-ism's&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Voted for Jon Fitch on Bloody Elbow</title>
      <link></link>
      <pubDate>Thu, 10 Dec 2009 20:40:05 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Voted for Jon Fitch on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Voted for Kenny Florian on Bloody Elbow</title>
      <link></link>
      <pubDate>Thu, 10 Dec 2009 20:38:53 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Voted for Kenny Florian on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Voted for BJ Penn Wins by Submission on Bloody Elbow</title>
      <link></link>
      <pubDate>Wed, 09 Dec 2009 21:16:14 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Voted for BJ Penn Wins by Submission on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Voted for Alan Belcher vs. Wilson Gouveia on Bloody Elbow</title>
      <link></link>
      <pubDate>Wed, 09 Dec 2009 20:51:03 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Voted for Alan Belcher vs. Wilson Gouveia on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Voted for Stefan Struve on Bloody Elbow</title>
      <link></link>
      <pubDate>Wed, 09 Dec 2009 20:47:11 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Voted for Stefan Struve on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Voted for Arianny Celeste on Bloody Elbow</title>
      <link></link>
      <pubDate>Wed, 09 Dec 2009 06:09:22 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Voted for Arianny Celeste on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on Zuffa Bans Hoelzer Reich as a Fighter&amp;nbsp;Sponsor on Bloody Elbow</title>
      <link></link>
      <pubDate>Wed, 09 Dec 2009 06:01:25 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/8/1192132/zuffa-bans-hoelzer-reich-as-a#26837871&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/8/1192132/zuffa-bans-hoelzer-reich-as-a&quot;&gt;Zuffa Bans Hoelzer Reich as a Fighter&amp;nbsp;Sponsor&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Recommended there is a difference  on Bloody Elbow</title>
      <link></link>
      <pubDate>Wed, 09 Dec 2009 05:56:50 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Recommended &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/8/1192132/zuffa-bans-hoelzer-reich-as-a#26824609&quot;&gt;there is a difference &lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Recommended By far the best summation of the whole HR mess on Bloody Elbow</title>
      <link></link>
      <pubDate>Wed, 09 Dec 2009 01:54:40 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Recommended &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/8/1192132/zuffa-bans-hoelzer-reich-as-a#26818745&quot;&gt;By far the best summation of the whole HR mess&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Voted for $25 on Bloody Elbow</title>
      <link></link>
      <pubDate>Tue, 08 Dec 2009 20:43:56 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Voted for $25 on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Voted for Yes on Bloody Elbow</title>
      <link></link>
      <pubDate>Tue, 08 Dec 2009 01:33:10 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Voted for Yes on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on The Best Renzo Gracie Interview of All Time -&amp;nbsp;UPDATED on Bloody Elbow</title>
      <link></link>
      <pubDate>Tue, 08 Dec 2009 01:23:26 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/4/1186005/the-best-renzo-gracie-interview-of#26760104&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/4/1186005/the-best-renzo-gracie-interview-of&quot;&gt;The Best Renzo Gracie Interview of All Time -&amp;nbsp;UPDATED&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on The Best Renzo Gracie Interview of All Time -&amp;nbsp;UPDATED on Bloody Elbow</title>
      <link></link>
      <pubDate>Tue, 08 Dec 2009 01:09:43 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/4/1186005/the-best-renzo-gracie-interview-of#26758824&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/4/1186005/the-best-renzo-gracie-interview-of&quot;&gt;The Best Renzo Gracie Interview of All Time -&amp;nbsp;UPDATED&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on The Best Renzo Gracie Interview of All Time -&amp;nbsp;UPDATED on Bloody Elbow</title>
      <link></link>
      <pubDate>Tue, 08 Dec 2009 01:07:56 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/4/1186005/the-best-renzo-gracie-interview-of#26758651&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/4/1186005/the-best-renzo-gracie-interview-of&quot;&gt;The Best Renzo Gracie Interview of All Time -&amp;nbsp;UPDATED&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on Kimbo Slice Is Now&amp;nbsp;UFC-Certified on Bloody Elbow</title>
      <link></link>
      <pubDate>Mon, 07 Dec 2009 21:11:23 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/7/1189335/kimbo-slice-is-now-ufc-certified#26744662&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/7/1189335/kimbo-slice-is-now-ufc-certified&quot;&gt;Kimbo Slice Is Now&amp;nbsp;UFC-Certified&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Recommended Rashad Evans' Mom Is on Rampage's&amp;nbsp;Side on Bloody Elbow</title>
      <link></link>
      <pubDate>Mon, 07 Dec 2009 10:34:20 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Recommended &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/7/1189163/rashad-evans-mom-is-on-rampages&quot;&gt;Rashad Evans' Mom Is on Rampage's&amp;nbsp;Side&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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    <item>
      <title> Commented on Rashad Evans' Mom Is on Rampage's&amp;nbsp;Side on Bloody Elbow</title>
      <link></link>
      <pubDate>Mon, 07 Dec 2009 10:34:14 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/7/1189163/rashad-evans-mom-is-on-rampages#26725298&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/7/1189163/rashad-evans-mom-is-on-rampages&quot;&gt;Rashad Evans' Mom Is on Rampage's&amp;nbsp;Side&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Voted for Roy Nelson on Bloody Elbow</title>
      <link></link>
      <pubDate>Fri, 04 Dec 2009 21:45:32 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Voted for Roy Nelson on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Voted for Thales Leites on Bloody Elbow</title>
      <link></link>
      <pubDate>Fri, 04 Dec 2009 21:42:43 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Voted for Thales Leites on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Voted for Jon Jones on Bloody Elbow</title>
      <link></link>
      <pubDate>Fri, 04 Dec 2009 21:41:43 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Voted for Jon Jones on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on Quinton 'Rampage' Jackson Coming Back to the&amp;nbsp;UFC on Bloody Elbow</title>
      <link></link>
      <pubDate>Fri, 04 Dec 2009 12:47:01 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/4/1185182/quinton-rampage-jackson-coming#26542258&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/4/1185182/quinton-rampage-jackson-coming&quot;&gt;Quinton 'Rampage' Jackson Coming Back to the&amp;nbsp;UFC&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on TUF 10 Finale Pre-Fight&amp;nbsp;Interviews on Bloody Elbow</title>
      <link></link>
      <pubDate>Fri, 04 Dec 2009 09:38:45 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/3/1184903/tuf-10-finale-pre-fight-interviews#26541488&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/3/1184903/tuf-10-finale-pre-fight-interviews&quot;&gt;TUF 10 Finale Pre-Fight&amp;nbsp;Interviews&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on Quinton 'Rampage' Jackson Coming Back to the&amp;nbsp;UFC on Bloody Elbow</title>
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      <pubDate>Fri, 04 Dec 2009 09:25:02 -0000</pubDate>
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&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/4/1185182/quinton-rampage-jackson-coming#26541402&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/4/1185182/quinton-rampage-jackson-coming&quot;&gt;Quinton 'Rampage' Jackson Coming Back to the&amp;nbsp;UFC&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Recommended a comment on Bloody Elbow</title>
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      <pubDate>Fri, 04 Dec 2009 09:21:51 -0000</pubDate>
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&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Recommended &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/3/1184784/where-do-you-rank-bj-penn-amongst#26531016&quot;&gt;a comment&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Recommended a comment on Bloody Elbow</title>
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      <pubDate>Fri, 04 Dec 2009 09:21:05 -0000</pubDate>
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&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Recommended &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/3/1184784/where-do-you-rank-bj-penn-amongst#26538441&quot;&gt;a comment&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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