Just got into lifting in 2009 through reading and applying The New Rules of Lifting. Also finally figured out how to make running work for me too thanks to many wonderful online resources.
Lost over 30 pounds and have kept it off for more than half a year.
website: My Blog at SparkPeople.com
Copyright © 2012 Vox Media, Inc. All rights reserved.
Newsletter Signup About Us Frequently Asked Questions Terms of Use Privacy Policy Guiding Principles Advertise With Us Contact Us
Certain photos copyright © 2012 by Associated Press or Getty Images. Any commercial use or distribution without the express written consent of Associated Press and Getty Images is strictly prohibited.
OpenCalais - Powered by Thomson Reuters
•
Odds Shark 
