JP
Feb 11, 2008 Dec 18, 2008 2 44
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sushi muscles
by JP on Oct 4, 2007 4:21 PM EDT
on Male Pattern Fitness
I'm reading a cool book called The Zen of Fish : The story of sushi, from Samurai to supermarket, and I just ran across a rather long passage talking about muscle types in fish, differentiating between fast-twitch (or white meat) and slow-twitch (or dark meat) fibers.
I wonder: how accurate is this depiction as it relates to human-type muscles and their roles in metabolism, weight loss, and muscle growth?
Long excerpt after the jump...
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