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  <channel>
    <title>SB Nation Activity Feed: JamesR</title>
    <link>http://www.sbnation.com/users/JamesR</link>
    <description>Recent activity by JamesR on SB Nation</description>
    <item>
      <title> Commented on Amare for&amp;nbsp;Biedrins&amp;nbsp;(UPDATE) on Pounding The Rock</title>
      <link></link>
      <pubDate>Fri, 26 Jun 2009 08:26:53 -0000</pubDate>
      <description type="html">
&lt;a href="http://www.poundingtherock.com/"&gt;&lt;img alt="Pounding The Rock" height="22" src="http://cdn3.sbnation.com/community_logos/12494/ptr-tn.jpg" width="27" /&gt;&lt;/a&gt; &lt;a href="http://www.poundingtherock.com/2009/6/25/925390/amare-for-t-mac#17445543"&gt;Commented&lt;/a&gt; on &lt;a href="http://www.poundingtherock.com/2009/6/25/925390/amare-for-t-mac"&gt;Amare for&amp;nbsp;Biedrins&amp;nbsp;(UPDATE)&lt;/a&gt; on &lt;a href="http://www.poundingtherock.com/"&gt;Pounding The Rock&lt;/a&gt;      </description>
    </item>
    <item>
      <title> Commented on The San Antonio Spurs front office is smarter than you.  And smarter than Kevin&amp;nbsp;Pritchard. on Pounding The Rock</title>
      <link></link>
      <pubDate>Fri, 26 Jun 2009 06:50:18 -0000</pubDate>
      <description type="html">
&lt;a href="http://www.poundingtherock.com/"&gt;&lt;img alt="Pounding The Rock" height="22" src="http://cdn3.sbnation.com/community_logos/12494/ptr-tn.jpg" width="27" /&gt;&lt;/a&gt; &lt;a href="http://www.poundingtherock.com/2009/6/26/925787/the-san-antonio-spurs-are-the-best#17444736"&gt;Commented&lt;/a&gt; on &lt;a href="http://www.poundingtherock.com/2009/6/26/925787/the-san-antonio-spurs-are-the-best"&gt;The San Antonio Spurs front office is smarter than you.  And smarter than Kevin&amp;nbsp;Pritchard.&lt;/a&gt; on &lt;a href="http://www.poundingtherock.com/"&gt;Pounding The Rock&lt;/a&gt;      </description>
    </item>
    <item>
      <title> Commented on The San Antonio Spurs front office is smarter than you.  And smarter than Kevin&amp;nbsp;Pritchard. on Pounding The Rock</title>
      <link></link>
      <pubDate>Fri, 26 Jun 2009 06:49:36 -0000</pubDate>
      <description type="html">
&lt;a href="http://www.poundingtherock.com/"&gt;&lt;img alt="Pounding The Rock" height="22" src="http://cdn3.sbnation.com/community_logos/12494/ptr-tn.jpg" width="27" /&gt;&lt;/a&gt; &lt;a href="http://www.poundingtherock.com/2009/6/26/925787/the-san-antonio-spurs-are-the-best#17444729"&gt;Commented&lt;/a&gt; on &lt;a href="http://www.poundingtherock.com/2009/6/26/925787/the-san-antonio-spurs-are-the-best"&gt;The San Antonio Spurs front office is smarter than you.  And smarter than Kevin&amp;nbsp;Pritchard.&lt;/a&gt; on &lt;a href="http://www.poundingtherock.com/"&gt;Pounding The Rock&lt;/a&gt;      </description>
    </item>
    <item>
      <title> Joined Bloody Elbow</title>
      <link></link>
      <pubDate>Sat, 20 Jun 2009 12:57:06 -0000</pubDate>
      <description type="html">
&lt;a href="http://www.bloodyelbow.com/"&gt;&lt;img alt="Bloody Elbow" height="22" src="http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif" width="27" /&gt;&lt;/a&gt; Joined &lt;a href="http://www.bloodyelbow.com/"&gt;Bloody Elbow&lt;/a&gt;      </description>
    </item>
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