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    <title>SB Nation Activity Feed: KrmtDfrog</title>
    <link>http://www.sbnation.comhttp://www.sbnation.com/users/KrmtDfrog</link>
    <description>Recent activity by KrmtDfrog on SB Nation</description>
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      <title> Commented on The Karate Kid Remake Movie Trailer

Best viewed in &quot;wide&quot; mode. on Bloody Elbow</title>
      <link></link>
      <pubDate>Wed, 23 Dec 2009 19:06:18 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/23/1217043/the-karate-kid-remake-movie-trailer#27684532&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/23/1217043/the-karate-kid-remake-movie-trailer&quot;&gt;The Karate Kid Remake Movie Trailer

Best viewed in &quot;wide&quot; mode.&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented Fighters can decline a ref on Report: Jon Jones Loses Appeal on Matt Hamill Fight  on Bloody Elbow</title>
      <link></link>
      <pubDate>Wed, 23 Dec 2009 10:14:55 -0000</pubDate>
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&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Commented &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/22/1213449/report-jon-jones-loses-appeal-on#27585630&quot;&gt;Fighters can decline a ref&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/22/1213449/report-jon-jones-loses-appeal-on&quot;&gt;Report: Jon Jones Loses Appeal on Matt Hamill Fight &lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented What he said on The Intriguing Debate of MMA's Top Fighters of the&amp;nbsp;Decade on Bloody Elbow</title>
      <link></link>
      <pubDate>Tue, 22 Dec 2009 17:54:18 -0000</pubDate>
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&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Commented &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/22/1212641/the-intriguing-debate-of-mmas-top#27546993&quot;&gt;What he said&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/22/1212641/the-intriguing-debate-of-mmas-top&quot;&gt;The Intriguing Debate of MMA's Top Fighters of the&amp;nbsp;Decade&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented I can recommend on The Week in Quotes: December 13th -&amp;nbsp;19th on Bloody Elbow</title>
      <link></link>
      <pubDate>Mon, 21 Dec 2009 03:30:06 -0000</pubDate>
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&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Commented &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/20/1209975/the-week-in-quotes-december-13th#27479961&quot;&gt;I can recommend&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/20/1209975/the-week-in-quotes-december-13th&quot;&gt;The Week in Quotes: December 13th -&amp;nbsp;19th&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on Frank Shamrock talks Jake Shields: (at the 2:20 min mark)

&quot;I don&#8217;t want to fight Jake Shields b... on Bloody Elbow</title>
      <link></link>
      <pubDate>Sat, 19 Dec 2009 04:22:12 -0000</pubDate>
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&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/18/1208095/frank-shamrock-talks-jake-shields#27380229&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/18/1208095/frank-shamrock-talks-jake-shields&quot;&gt;Frank Shamrock talks Jake Shields: (at the 2:20 min mark)

&quot;I don&#8217;t want to fight Jake Shields b...&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on Anderson Silva is back in the gym:

&quot;I&#8217;m almost totally recovered, thank God the recovering is g... on Bloody Elbow</title>
      <link></link>
      <pubDate>Sat, 19 Dec 2009 00:52:36 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/18/1207164/anderson-silva-is-back-in-the-gym#27368783&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/18/1207164/anderson-silva-is-back-in-the-gym&quot;&gt;Anderson Silva is back in the gym:

&quot;I&#8217;m almost totally recovered, thank God the recovering is g...&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Recommended A champion should have to fight whoever the number one contender is. on Bloody Elbow</title>
      <link></link>
      <pubDate>Sat, 19 Dec 2009 00:48:07 -0000</pubDate>
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&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Recommended &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/18/1207459/quote-of-the-day-cung-le-answers#27368490&quot;&gt;A champion should have to fight whoever the number one contender is.&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented I was just thinking on Late Night Fights: Takeya Mizugaki vs. Kenji&amp;nbsp;Osawa on Bloody Elbow</title>
      <link></link>
      <pubDate>Fri, 18 Dec 2009 06:09:16 -0000</pubDate>
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&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Commented &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/18/1205779/late-night-fights-takeya-mizugaki#27337415&quot;&gt;I was just thinking&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/18/1205779/late-night-fights-takeya-mizugaki&quot;&gt;Late Night Fights: Takeya Mizugaki vs. Kenji&amp;nbsp;Osawa&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented need an unrec button on Ricardo Mayorga Set to Face Din Thomas at Shine Fights&amp;nbsp;III on Bloody Elbow</title>
      <link></link>
      <pubDate>Thu, 17 Dec 2009 00:17:10 -0000</pubDate>
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&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Commented &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/16/1203545/ricardo-mayorga-set-to-face-din#27263621&quot;&gt;need an unrec button&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/16/1203545/ricardo-mayorga-set-to-face-din&quot;&gt;Ricardo Mayorga Set to Face Din Thomas at Shine Fights&amp;nbsp;III&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented seen it before on Strikeforce Evolution Preview: Bloody Elbow Judo Chop: The San Shou Take Downs of Cung&amp;nbsp;Le on Bloody Elbow</title>
      <link></link>
      <pubDate>Tue, 15 Dec 2009 18:18:19 -0000</pubDate>
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&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Commented &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/15/1201131/strikeforce-evolution-preview#27187423&quot;&gt;seen it before&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/15/1201131/strikeforce-evolution-preview&quot;&gt;Strikeforce Evolution Preview: Bloody Elbow Judo Chop: The San Shou Take Downs of Cung&amp;nbsp;Le&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Recommended I'm hoping to do another Judo Chop on Cung this week, but we'll see how much time I have on Bloody Elbow</title>
      <link></link>
      <pubDate>Tue, 15 Dec 2009 18:18:07 -0000</pubDate>
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&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Recommended &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/15/1201131/strikeforce-evolution-preview#27186886&quot;&gt;I'm hoping to do another Judo Chop on Cung this week, but we'll see how much time I have&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Recommended a comment on Bloody Elbow</title>
      <link></link>
      <pubDate>Mon, 14 Dec 2009 19:08:59 -0000</pubDate>
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&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Recommended &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/14/1199926/no-one-in-mma-makes-50-most#27124819&quot;&gt;a comment&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented rec'd for sarcasm on No One in MMA Makes 50 Most Influential in Sports Business&amp;nbsp;List on Bloody Elbow</title>
      <link></link>
      <pubDate>Mon, 14 Dec 2009 19:08:57 -0000</pubDate>
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&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Commented &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/14/1199926/no-one-in-mma-makes-50-most#27127406&quot;&gt;rec'd for sarcasm&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/14/1199926/no-one-in-mma-makes-50-most&quot;&gt;No One in MMA Makes 50 Most Influential in Sports Business&amp;nbsp;List&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Recommended a comment on Bloody Elbow</title>
      <link></link>
      <pubDate>Sun, 13 Dec 2009 09:14:06 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Recommended &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/13/1198260/ufc-107-penn-vs-sanchez-post-fight#27043495&quot;&gt;a comment&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented really? on UFC 107: Penn vs. Sanchez Post-Fight Recap and&amp;nbsp;Analysis on Bloody Elbow</title>
      <link></link>
      <pubDate>Sun, 13 Dec 2009 07:27:06 -0000</pubDate>
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&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Commented &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/13/1198260/ufc-107-penn-vs-sanchez-post-fight#27043158&quot;&gt;really?&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/13/1198260/ufc-107-penn-vs-sanchez-post-fight&quot;&gt;UFC 107: Penn vs. Sanchez Post-Fight Recap and&amp;nbsp;Analysis&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented watched it live with about 10 people on UFC 107 Penn vs Sanchez: Complete Undercard&amp;nbsp;Results on Bloody Elbow</title>
      <link></link>
      <pubDate>Sun, 13 Dec 2009 07:22:29 -0000</pubDate>
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&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Commented &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/12/1198064/ufc-107-penn-vs-sanchez-complete#27043079&quot;&gt;watched it live with about 10 people&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/12/1198064/ufc-107-penn-vs-sanchez-complete&quot;&gt;UFC 107 Penn vs Sanchez: Complete Undercard&amp;nbsp;Results&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Recommended Mariusz Pudzianowski's post fight comments: on Bloody Elbow</title>
      <link></link>
      <pubDate>Sat, 12 Dec 2009 04:28:28 -0000</pubDate>
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&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Recommended &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/11/1196846/clip-of-the-day-mariusz#26981765&quot;&gt;Mariusz Pudzianowski's post fight comments:&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Voted for B.J. Penn on Bloody Elbow</title>
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      <pubDate>Fri, 11 Dec 2009 20:23:28 -0000</pubDate>
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&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Voted for B.J. Penn on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented Good for both of them on Bobby Lashley Signs Strikeforce&amp;nbsp;Deal on Bloody Elbow</title>
      <link></link>
      <pubDate>Fri, 11 Dec 2009 10:03:25 -0000</pubDate>
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&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Commented &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/11/1195826/bobby-lashley-signs-strikeforce#26955373&quot;&gt;Good for both of them&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/11/1195826/bobby-lashley-signs-strikeforce&quot;&gt;Bobby Lashley Signs Strikeforce&amp;nbsp;Deal&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented seeing how he's jewish on Dana White confirms Matt Hughes vs. Renzo Gracie for 2010 and Houston Alexander getting cut. [at... on Bloody Elbow</title>
      <link></link>
      <pubDate>Fri, 11 Dec 2009 08:45:18 -0000</pubDate>
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&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Commented &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/10/1195245/dana-white-talks-bj-vs-diego-mirs#26954901&quot;&gt;seeing how he's jewish&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/10/1195245/dana-white-talks-bj-vs-diego-mirs&quot;&gt;Dana White confirms Matt Hughes vs. Renzo Gracie for 2010 and Houston Alexander getting cut. [at...&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented not sure whether to laugh or scratch my head on Snapshot of the Day: RVCA Banned by&amp;nbsp;UFC on Bloody Elbow</title>
      <link></link>
      <pubDate>Fri, 11 Dec 2009 08:43:54 -0000</pubDate>
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&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Commented &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/10/1195293/snapshot-of-the-day-rvca-banned-by#26954884&quot;&gt;not sure whether to laugh or scratch my head&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/10/1195293/snapshot-of-the-day-rvca-banned-by&quot;&gt;Snapshot of the Day: RVCA Banned by&amp;nbsp;UFC&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Recommended this is mean, but it made me LOL.. on Bloody Elbow</title>
      <link></link>
      <pubDate>Wed, 09 Dec 2009 04:53:25 -0000</pubDate>
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&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Recommended &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/8/1192132/zuffa-bans-hoelzer-reich-as-a#26830284&quot;&gt;this is mean, but it made me LOL..&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented WIDE RIGHT! WIDE RIGHT! WIDE RIGHT! WIDE RIGHT! WIDE RIGHT! WIDE RIGHT! WIDE RIGHT!  on Zuffa Bans Hoelzer Reich as a Fighter&amp;nbsp;Sponsor on Bloody Elbow</title>
      <link></link>
      <pubDate>Wed, 09 Dec 2009 04:51:04 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Commented &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/8/1192132/zuffa-bans-hoelzer-reich-as-a#26835098&quot;&gt;WIDE RIGHT! WIDE RIGHT! WIDE RIGHT! WIDE RIGHT! WIDE RIGHT! WIDE RIGHT! WIDE RIGHT! &lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/8/1192132/zuffa-bans-hoelzer-reich-as-a&quot;&gt;Zuffa Bans Hoelzer Reich as a Fighter&amp;nbsp;Sponsor&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Recommended By far the best summation of the whole HR mess on Bloody Elbow</title>
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      <pubDate>Wed, 09 Dec 2009 04:47:20 -0000</pubDate>
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&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Recommended &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/8/1192132/zuffa-bans-hoelzer-reich-as-a#26818745&quot;&gt;By far the best summation of the whole HR mess&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented surprisingly on Frank Mir talks to Ariel Helwani about his UFC 107 match with Cheick Kongo, this season's edition... on Bloody Elbow</title>
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      <pubDate>Tue, 08 Dec 2009 18:37:21 -0000</pubDate>
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&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Commented &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/8/1191258/frank-mir-talks-to-ariel-helwani#26798396&quot;&gt;surprisingly&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/8/1191258/frank-mir-talks-to-ariel-helwani&quot;&gt;Frank Mir talks to Ariel Helwani about his UFC 107 match with Cheick Kongo, this season's edition...&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on Quote of the Day: Dr Johnny Benjamin on Marijuana in&amp;nbsp;MMA on Bloody Elbow</title>
      <link></link>
      <pubDate>Mon, 07 Dec 2009 23:56:03 -0000</pubDate>
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&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/7/1190116/quote-of-the-day-dr-johnny#26753411&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/7/1190116/quote-of-the-day-dr-johnny&quot;&gt;Quote of the Day: Dr Johnny Benjamin on Marijuana in&amp;nbsp;MMA&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented it's legal in California with a prescription on Quote of the Day: Dr Johnny Benjamin on Marijuana in&amp;nbsp;MMA on Bloody Elbow</title>
      <link></link>
      <pubDate>Mon, 07 Dec 2009 22:12:11 -0000</pubDate>
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&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Commented &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/7/1190116/quote-of-the-day-dr-johnny#26748195&quot;&gt;it's legal in California with a prescription&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/7/1190116/quote-of-the-day-dr-johnny&quot;&gt;Quote of the Day: Dr Johnny Benjamin on Marijuana in&amp;nbsp;MMA&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on Quote of the Day: Dr Johnny Benjamin on Marijuana in&amp;nbsp;MMA on Bloody Elbow</title>
      <link></link>
      <pubDate>Mon, 07 Dec 2009 22:11:52 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/7/1190116/quote-of-the-day-dr-johnny#26748180&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/7/1190116/quote-of-the-day-dr-johnny&quot;&gt;Quote of the Day: Dr Johnny Benjamin on Marijuana in&amp;nbsp;MMA&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Recommended a comment on Bloody Elbow</title>
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      <pubDate>Mon, 07 Dec 2009 19:14:13 -0000</pubDate>
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&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Recommended &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/7/1189597/dan-henderson-signs-with#26737451&quot;&gt;a comment&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented lol on Dan Henderson Signs With&amp;nbsp;Strikeforce on Bloody Elbow</title>
      <link></link>
      <pubDate>Mon, 07 Dec 2009 19:14:09 -0000</pubDate>
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&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Commented &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/7/1189597/dan-henderson-signs-with#26737544&quot;&gt;lol&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/7/1189597/dan-henderson-signs-with&quot;&gt;Dan Henderson Signs With&amp;nbsp;Strikeforce&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented you need some glasses on Dan Henderson Signs With&amp;nbsp;Strikeforce on Bloody Elbow</title>
      <link></link>
      <pubDate>Mon, 07 Dec 2009 19:10:41 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Commented &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/7/1189597/dan-henderson-signs-with#26737361&quot;&gt;you need some glasses&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/7/1189597/dan-henderson-signs-with&quot;&gt;Dan Henderson Signs With&amp;nbsp;Strikeforce&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented he also turned down vera on Despite DQ Loss to Matt Hamill, the Hyping of Jon Jones&amp;nbsp;Continues on Bloody Elbow</title>
      <link></link>
      <pubDate>Mon, 07 Dec 2009 19:08:47 -0000</pubDate>
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&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Commented &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/7/1189501/despite-dq-loss-to-matt-hamill-the#26737250&quot;&gt;he also turned down vera&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/7/1189501/despite-dq-loss-to-matt-hamill-the&quot;&gt;Despite DQ Loss to Matt Hamill, the Hyping of Jon Jones&amp;nbsp;Continues&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on Despite DQ Loss to Matt Hamill, the Hyping of Jon Jones&amp;nbsp;Continues on Bloody Elbow</title>
      <link></link>
      <pubDate>Mon, 07 Dec 2009 17:01:10 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/7/1189501/despite-dq-loss-to-matt-hamill-the#26731472&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/7/1189501/despite-dq-loss-to-matt-hamill-the&quot;&gt;Despite DQ Loss to Matt Hamill, the Hyping of Jon Jones&amp;nbsp;Continues&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented oh on Frank Mir Talks Brock Lesnar, Still Gunning for Rubber&amp;nbsp;Match on Bloody Elbow</title>
      <link></link>
      <pubDate>Mon, 07 Dec 2009 01:25:57 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Commented &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/6/1188142/frank-mir-talks-brock-lesnar-still#26706382&quot;&gt;oh&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/6/1188142/frank-mir-talks-brock-lesnar-still&quot;&gt;Frank Mir Talks Brock Lesnar, Still Gunning for Rubber&amp;nbsp;Match&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented i do on Frank Mir Talks Brock Lesnar, Still Gunning for Rubber&amp;nbsp;Match on Bloody Elbow</title>
      <link></link>
      <pubDate>Mon, 07 Dec 2009 01:24:11 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Commented &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/6/1188142/frank-mir-talks-brock-lesnar-still#26706235&quot;&gt;i do&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/6/1188142/frank-mir-talks-brock-lesnar-still&quot;&gt;Frank Mir Talks Brock Lesnar, Still Gunning for Rubber&amp;nbsp;Match&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented So wait on The Ultimate Fighter Season 10 Finale Gets Panned by the&amp;nbsp;Critics on Bloody Elbow</title>
      <link></link>
      <pubDate>Mon, 07 Dec 2009 01:22:37 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Commented &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/6/1188153/the-ultimate-fighter-season-10#26706072&quot;&gt;So wait&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/6/1188153/the-ultimate-fighter-season-10&quot;&gt;The Ultimate Fighter Season 10 Finale Gets Panned by the&amp;nbsp;Critics&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented yup on The Ultimate Fighter 10 Finale Results: Roy Nelson Demolishes Brendon&amp;nbsp;Schaub on Bloody Elbow</title>
      <link></link>
      <pubDate>Sun, 06 Dec 2009 09:48:34 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Commented &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/5/1187533/the-ultimate-fighter-10-finale#26650180&quot;&gt;yup&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/5/1187533/the-ultimate-fighter-10-finale&quot;&gt;The Ultimate Fighter 10 Finale Results: Roy Nelson Demolishes Brendon&amp;nbsp;Schaub&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented he's on a 10-fight contract or something absurd on The Ultimate Fighter 10 Finale Results: Roy Nelson Demolishes Brendon&amp;nbsp;Schaub on Bloody Elbow</title>
      <link></link>
      <pubDate>Sun, 06 Dec 2009 08:10:48 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Commented &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/5/1187533/the-ultimate-fighter-10-finale#26649355&quot;&gt;he's on a 10-fight contract or something absurd&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/5/1187533/the-ultimate-fighter-10-finale&quot;&gt;The Ultimate Fighter 10 Finale Results: Roy Nelson Demolishes Brendon&amp;nbsp;Schaub&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on The Ultimate Fighter 10 Finale Results: Roy Nelson Demolishes Brendon&amp;nbsp;Schaub on Bloody Elbow</title>
      <link></link>
      <pubDate>Sun, 06 Dec 2009 05:07:47 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/5/1187533/the-ultimate-fighter-10-finale#26642328&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/5/1187533/the-ultimate-fighter-10-finale&quot;&gt;The Ultimate Fighter 10 Finale Results: Roy Nelson Demolishes Brendon&amp;nbsp;Schaub&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on The Ultimate Fighter 10 Finale - Live Results and&amp;nbsp;Commentary on Bloody Elbow</title>
      <link></link>
      <pubDate>Sun, 06 Dec 2009 04:54:26 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/5/1187162/the-ultimate-fighter-10-finale#26641284&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/5/1187162/the-ultimate-fighter-10-finale&quot;&gt;The Ultimate Fighter 10 Finale - Live Results and&amp;nbsp;Commentary&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented ooooooooooooooooomg on The Ultimate Fighter 10 Finale - Live Results and&amp;nbsp;Commentary on Bloody Elbow</title>
      <link></link>
      <pubDate>Sun, 06 Dec 2009 04:45:47 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Commented &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/5/1187162/the-ultimate-fighter-10-finale#26640339&quot;&gt;ooooooooooooooooomg&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/5/1187162/the-ultimate-fighter-10-finale&quot;&gt;The Ultimate Fighter 10 Finale - Live Results and&amp;nbsp;Commentary&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on The Ultimate Fighter 10 Finale - Live Results and&amp;nbsp;Commentary on Bloody Elbow</title>
      <link></link>
      <pubDate>Sun, 06 Dec 2009 04:44:53 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/5/1187162/the-ultimate-fighter-10-finale#26640220&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/5/1187162/the-ultimate-fighter-10-finale&quot;&gt;The Ultimate Fighter 10 Finale - Live Results and&amp;nbsp;Commentary&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented simply put on The Ultimate Fighter 10 Finale Results: Jon Jones Disqualified Against Matt&amp;nbsp;Hamill on Bloody Elbow</title>
      <link></link>
      <pubDate>Sun, 06 Dec 2009 04:32:04 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Commented &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/5/1187491/the-ultimate-fighter-10-finale#26638518&quot;&gt;simply put&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/5/1187491/the-ultimate-fighter-10-finale&quot;&gt;The Ultimate Fighter 10 Finale Results: Jon Jones Disqualified Against Matt&amp;nbsp;Hamill&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented wwwwwwwwwwwwwoooooooooooooooooowwwwwwwwwwwwwww on K-1 World GP 2009 Final Live Results and&amp;nbsp;Commentary on Bloody Elbow</title>
      <link></link>
      <pubDate>Sat, 05 Dec 2009 11:47:35 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Commented &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/5/1186551/k-1-world-gp-2009-final-live#26582603&quot;&gt;wwwwwwwwwwwwwoooooooooooooooooowwwwwwwwwwwwwww&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/5/1186551/k-1-world-gp-2009-final-live&quot;&gt;K-1 World GP 2009 Final Live Results and&amp;nbsp;Commentary&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented O WOW on K-1 World GP 2009 Final Live Results and&amp;nbsp;Commentary on Bloody Elbow</title>
      <link></link>
      <pubDate>Sat, 05 Dec 2009 11:46:56 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Commented &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/5/1186551/k-1-world-gp-2009-final-live#26582598&quot;&gt;O WOW&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/5/1186551/k-1-world-gp-2009-final-live&quot;&gt;K-1 World GP 2009 Final Live Results and&amp;nbsp;Commentary&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented terrible on K-1 World GP 2009 Final Live Results and&amp;nbsp;Commentary on Bloody Elbow</title>
      <link></link>
      <pubDate>Sat, 05 Dec 2009 11:40:19 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Commented &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/5/1186551/k-1-world-gp-2009-final-live#26582556&quot;&gt;terrible&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/5/1186551/k-1-world-gp-2009-final-live&quot;&gt;K-1 World GP 2009 Final Live Results and&amp;nbsp;Commentary&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on K-1 World GP 2009 Final Live Results and&amp;nbsp;Commentary on Bloody Elbow</title>
      <link></link>
      <pubDate>Sat, 05 Dec 2009 11:15:12 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/5/1186551/k-1-world-gp-2009-final-live#26582456&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/5/1186551/k-1-world-gp-2009-final-live&quot;&gt;K-1 World GP 2009 Final Live Results and&amp;nbsp;Commentary&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on K-1 World GP 2009 Final Live Results and&amp;nbsp;Commentary on Bloody Elbow</title>
      <link></link>
      <pubDate>Sat, 05 Dec 2009 10:49:28 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/5/1186551/k-1-world-gp-2009-final-live#26582299&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/5/1186551/k-1-world-gp-2009-final-live&quot;&gt;K-1 World GP 2009 Final Live Results and&amp;nbsp;Commentary&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Recommended a comment on Bloody Elbow</title>
      <link></link>
      <pubDate>Sat, 05 Dec 2009 10:39:38 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Recommended &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/5/1186551/k-1-world-gp-2009-final-live#26581913&quot;&gt;a comment&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Recommended a comment on Bloody Elbow</title>
      <link></link>
      <pubDate>Sat, 05 Dec 2009 06:04:23 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Recommended &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/4/1185066/mfc-23-unstoppable-live-play-by#26578805&quot;&gt;a comment&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented Washed up? on The Sky Is Falling: The Tale of Groundless MMA Media&amp;nbsp;Panic on Bloody Elbow</title>
      <link></link>
      <pubDate>Fri, 04 Dec 2009 07:34:44 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Commented &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/3/1184424/the-sky-is-falling-the-tale-of#26540455&quot;&gt;Washed up?&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/3/1184424/the-sky-is-falling-the-tale-of&quot;&gt;The Sky Is Falling: The Tale of Groundless MMA Media&amp;nbsp;Panic&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on TUF 10 Finale Preview: Kimbo Slice Draws Houston Alexander in Highly Anticipated UFC&amp;nbsp;Debut on Bloody Elbow</title>
      <link></link>
      <pubDate>Fri, 04 Dec 2009 01:06:45 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/3/1183846/tuf-10-finale-preview-kimbo-slice#26515707&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/3/1183846/tuf-10-finale-preview-kimbo-slice&quot;&gt;TUF 10 Finale Preview: Kimbo Slice Draws Houston Alexander in Highly Anticipated UFC&amp;nbsp;Debut&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented hold the pickles on &quot;I will try not to talk about how Phat I am now, since I made it to the Finale on December 5th... on Bloody Elbow</title>
      <link></link>
      <pubDate>Thu, 03 Dec 2009 21:08:39 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Commented &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/3/1184278/i-will-try-not-to-talk-about-how#26505002&quot;&gt;hold the pickles&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/3/1184278/i-will-try-not-to-talk-about-how&quot;&gt;&quot;I will try not to talk about how Phat I am now, since I made it to the Finale on December 5th...&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on Junior dos Santos vs. Gilbert Yvel Set for UFC&amp;nbsp;108 on Bloody Elbow</title>
      <link></link>
      <pubDate>Thu, 03 Dec 2009 21:08:10 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/3/1184362/junior-dos-santos-vs-gilbert-yvel#26504960&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/12/3/1184362/junior-dos-santos-vs-gilbert-yvel&quot;&gt;Junior dos Santos vs. Gilbert Yvel Set for UFC&amp;nbsp;108&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Voted for Fedor vs. Overeem, Mid/Late 2010 on Bloody Elbow</title>
      <link></link>
      <pubDate>Tue, 01 Dec 2009 19:54:01 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Voted for Fedor vs. Overeem, Mid/Late 2010 on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on Quote of the Day: Nick Diaz Is the Rosa Parks of&amp;nbsp;MMA on Bloody Elbow</title>
      <link></link>
      <pubDate>Tue, 01 Dec 2009 04:32:11 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/11/30/1180107/quote-of-the-day-nick-diaz-is-the#26390163&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/11/30/1180107/quote-of-the-day-nick-diaz-is-the&quot;&gt;Quote of the Day: Nick Diaz Is the Rosa Parks of&amp;nbsp;MMA&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Recommended This is an interesting point. on Bloody Elbow</title>
      <link></link>
      <pubDate>Tue, 01 Dec 2009 04:28:50 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Recommended &lt;a href=&quot;http://www.bloodyelbow.com/2009/11/30/1179580/how-bj-penn-became-the-prodigy#26388014&quot;&gt;This is an interesting point.&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on UFC 107 Preview: How BJ Penn Became The&amp;nbsp;Prodigy on Bloody Elbow</title>
      <link></link>
      <pubDate>Mon, 30 Nov 2009 23:39:52 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/11/30/1179580/how-bj-penn-became-the-prodigy#26365814&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/11/30/1179580/how-bj-penn-became-the-prodigy&quot;&gt;UFC 107 Preview: How BJ Penn Became The&amp;nbsp;Prodigy&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented and that domination of rua on UFC 107 Preview: How BJ Penn Became The&amp;nbsp;Prodigy on Bloody Elbow</title>
      <link></link>
      <pubDate>Mon, 30 Nov 2009 23:36:19 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Commented &lt;a href=&quot;http://www.bloodyelbow.com/2009/11/30/1179580/how-bj-penn-became-the-prodigy#26365664&quot;&gt;and that domination of rua&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/11/30/1179580/how-bj-penn-became-the-prodigy&quot;&gt;UFC 107 Preview: How BJ Penn Became The&amp;nbsp;Prodigy&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on UFC Fight Night 20: Gray Maynard vs. Nate Diaz Fight&amp;nbsp;Card on Bloody Elbow</title>
      <link></link>
      <pubDate>Mon, 30 Nov 2009 17:47:03 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/11/30/1179056/ufc-fight-night-20-gray-maynard-vs#26351909&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/11/30/1179056/ufc-fight-night-20-gray-maynard-vs&quot;&gt;UFC Fight Night 20: Gray Maynard vs. Nate Diaz Fight&amp;nbsp;Card&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented *rimshot* on Jon &quot;War Machine&quot; Koppenhaver Goes Berserk at Porn Industry&amp;nbsp;Party on Bloody Elbow</title>
      <link></link>
      <pubDate>Mon, 30 Nov 2009 04:50:05 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Commented &lt;a href=&quot;http://www.bloodyelbow.com/2009/11/29/1178175/war-machine-goes-berserk-at-porn#26341231&quot;&gt;*rimshot*&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/11/29/1178175/war-machine-goes-berserk-at-porn&quot;&gt;Jon &quot;War Machine&quot; Koppenhaver Goes Berserk at Porn Industry&amp;nbsp;Party&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented week? on Jon &quot;War Machine&quot; Koppenhaver Goes Berserk at Porn Industry&amp;nbsp;Party on Bloody Elbow</title>
      <link></link>
      <pubDate>Mon, 30 Nov 2009 02:57:00 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Commented &lt;a href=&quot;http://www.bloodyelbow.com/2009/11/29/1178175/war-machine-goes-berserk-at-porn#26334551&quot;&gt;week?&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/11/29/1178175/war-machine-goes-berserk-at-porn&quot;&gt;Jon &quot;War Machine&quot; Koppenhaver Goes Berserk at Porn Industry&amp;nbsp;Party&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented same on Jon &quot;War Machine&quot; Koppenhaver Goes Berserk at Porn Industry&amp;nbsp;Party on Bloody Elbow</title>
      <link></link>
      <pubDate>Mon, 30 Nov 2009 00:50:00 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Commented &lt;a href=&quot;http://www.bloodyelbow.com/2009/11/29/1178175/war-machine-goes-berserk-at-porn#26327497&quot;&gt;same&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/11/29/1178175/war-machine-goes-berserk-at-porn&quot;&gt;Jon &quot;War Machine&quot; Koppenhaver Goes Berserk at Porn Industry&amp;nbsp;Party&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented But Mr. Mur.... on UFC 107 Preview: Frank Mir vs Cheick&amp;nbsp;Kongo on Bloody Elbow</title>
      <link></link>
      <pubDate>Sun, 29 Nov 2009 15:00:22 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Commented &lt;a href=&quot;http://www.bloodyelbow.com/2009/11/29/1177649/ufc-107-preview-frank-mir-vs-chiek#26289461&quot;&gt;But Mr. Mur....&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/11/29/1177649/ufc-107-preview-frank-mir-vs-chiek&quot;&gt;UFC 107 Preview: Frank Mir vs Cheick&amp;nbsp;Kongo&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Recommended a comment on Bloody Elbow</title>
      <link></link>
      <pubDate>Sun, 29 Nov 2009 10:52:34 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Recommended &lt;a href=&quot;http://www.bloodyelbow.com/2009/11/28/1177104/an-mma-fan-comments-on-frank-mir#26280189&quot;&gt;a comment&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on Snapshot of the Day: The First UFC Gym Opens in Concord,&amp;nbsp;California on Bloody Elbow</title>
      <link></link>
      <pubDate>Sat, 28 Nov 2009 23:47:15 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/11/28/1177094/snapshot-of-the-day-the-first-ufc#26256058&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/11/28/1177094/snapshot-of-the-day-the-first-ufc&quot;&gt;Snapshot of the Day: The First UFC Gym Opens in Concord,&amp;nbsp;California&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Recommended An MMA fan comments on Frank Mir being on Miguel Torres nuts.

HT: purefight.org on Bloody Elbow</title>
      <link></link>
      <pubDate>Sat, 28 Nov 2009 22:38:06 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Recommended &lt;a href=&quot;http://www.bloodyelbow.com/2009/11/28/1177104/an-mma-fan-comments-on-frank-mir&quot;&gt;An MMA fan comments on Frank Mir being on Miguel Torres nuts.

HT: purefight.org&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on An MMA fan comments on Frank Mir being on Miguel Torres nuts.

HT: purefight.org on Bloody Elbow</title>
      <link></link>
      <pubDate>Sat, 28 Nov 2009 22:38:00 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/11/28/1177104/an-mma-fan-comments-on-frank-mir#26252954&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/11/28/1177104/an-mma-fan-comments-on-frank-mir&quot;&gt;An MMA fan comments on Frank Mir being on Miguel Torres nuts.

HT: purefight.org&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on Georges St. Pierre vs. Dan Hardy targeting Newark, New Jersey for UFC 111 - March 2010... on Bloody Elbow</title>
      <link></link>
      <pubDate>Thu, 26 Nov 2009 15:17:35 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/11/26/1174846/georges-st-pierre-vs-dan-hardy#26180985&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/11/26/1174846/georges-st-pierre-vs-dan-hardy&quot;&gt;Georges St. Pierre vs. Dan Hardy targeting Newark, New Jersey for UFC 111 - March 2010...&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on Fedor Emelianenko and the sweater in a 10 min interview with Russia Today.

HT:... on Bloody Elbow</title>
      <link></link>
      <pubDate>Thu, 26 Nov 2009 15:16:26 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/11/26/1174879/fedor-emelianenko-10-min-interview#26180973&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/11/26/1174879/fedor-emelianenko-10-min-interview&quot;&gt;Fedor Emelianenko and the sweater in a 10 min interview with Russia Today.

HT:...&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented yea no kidding on BJ Penn talks Diego Sanchez 

UFC 107: Penn vs. Sanchez coverage on Bloody Elbow</title>
      <link></link>
      <pubDate>Thu, 26 Nov 2009 05:38:37 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Commented &lt;a href=&quot;http://www.bloodyelbow.com/2009/11/25/1174323/bj-penn-talks-diego-sanchez-ufc#26176254&quot;&gt;yea no kidding&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/11/25/1174323/bj-penn-talks-diego-sanchez-ufc&quot;&gt;BJ Penn talks Diego Sanchez 

UFC 107: Penn vs. Sanchez coverage&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on Brock Larson Cut by UFC; Blames Undercard Status for&amp;nbsp;Performances on Bloody Elbow</title>
      <link></link>
      <pubDate>Wed, 25 Nov 2009 21:29:45 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/11/25/1174084/brock-larson-cut-by-ufc-blames#26149908&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/11/25/1174084/brock-larson-cut-by-ufc-blames&quot;&gt;Brock Larson Cut by UFC; Blames Undercard Status for&amp;nbsp;Performances&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented on UFC 107 Preview: Ben Henderson Goes Four Rounds Against BJ&amp;nbsp;Penn on Bloody Elbow</title>
      <link></link>
      <pubDate>Wed, 25 Nov 2009 03:52:56 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; &lt;a href=&quot;http://www.bloodyelbow.com/2009/11/24/1173038/ufc-107-preview-ben-henderson-goes#26126753&quot;&gt;Commented&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/11/24/1173038/ufc-107-preview-ben-henderson-goes&quot;&gt;UFC 107 Preview: Ben Henderson Goes Four Rounds Against BJ&amp;nbsp;Penn&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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    <item>
      <title> Commented so best beans in the world and on Dan Hardy: &quot;Josh Koscheck is a turd that won't flush away&quot;

HT: fightmagazine.com 
UFC 109... on Bloody Elbow</title>
      <link></link>
      <pubDate>Tue, 24 Nov 2009 18:18:48 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Commented &lt;a href=&quot;http://www.bloodyelbow.com/2009/11/24/1171894/dan-hardy-josh-koscheck-is-a-turd#26104996&quot;&gt;so best beans in the world and&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/11/24/1171894/dan-hardy-josh-koscheck-is-a-turd&quot;&gt;Dan Hardy: &quot;Josh Koscheck is a turd that won't flush away&quot;

HT: fightmagazine.com 
UFC 109...&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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      <title> Commented then you are clearly on Shane McMahon's Possible Role in the&amp;nbsp;UFC on Bloody Elbow</title>
      <link></link>
      <pubDate>Tue, 24 Nov 2009 00:56:40 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Commented &lt;a href=&quot;http://www.bloodyelbow.com/2009/11/23/1170939/shane-mcmahons-possible-role-in#26066029&quot;&gt;then you are clearly&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/11/23/1170939/shane-mcmahons-possible-role-in&quot;&gt;Shane McMahon's Possible Role in the&amp;nbsp;UFC&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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    <item>
      <title> Commented meh on Tito Ortiz&amp;nbsp;2.0 on Bloody Elbow</title>
      <link></link>
      <pubDate>Mon, 23 Nov 2009 16:45:17 -0000</pubDate>
      <description type="html">
&lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;&lt;img alt=&quot;Bloody Elbow&quot; height=&quot;22&quot; src=&quot;http://cdn1.sbnation.com/community_logos/4232/bloodyelbow_s.gif&quot; width=&quot;27&quot; /&gt;&lt;/a&gt; Commented &lt;a href=&quot;http://www.bloodyelbow.com/2009/11/23/1169648/tito-ortiz-2-0#26044441&quot;&gt;meh&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/2009/11/23/1169648/tito-ortiz-2-0&quot;&gt;Tito Ortiz&amp;nbsp;2.0&lt;/a&gt; on &lt;a href=&quot;http://www.bloodyelbow.com/&quot;&gt;Bloody Elbow&lt;/a&gt;      </description>
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