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    <title>SB Nation User Blog:  RJB7</title>
    <link>http://www.sbnation.comhttp://www.sbnation.com/users/RJB7</link>
    <description>Posts made by RJB7 on SB Nation</description>
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      <title>Developing Plate Discipline
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      <link>http://www.minorleagueball.com/2006/6/8/1192/13429</link>
      <author>RJB7</author>
      <pubDate>Thu, 08 Jun 2006 05:19:02 -0000</pubDate>
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&lt;p&gt;I believe that hitters can develop plate discipline, patience or pitch selection. &amp;nbsp;Some hitters seem to develop this more easily than others and some hitters seem to be blessed to start further along the curve than most.&lt;/p&gt;&lt;p&gt;This question is addressed to John and all others that are knowlegable on this topic:&lt;/p&gt;&lt;p&gt;What/How would you go about instructing a hitter to develop his plate discipline?&lt;/p&gt;&lt;p&gt;a) What swing mechanics are key here? &amp;nbsp;&lt;br /&gt;
I feel that good balance over the back leg is very important. &amp;nbsp;I also think being loaded by/at the moment the pitcher is about to release the ball is important. &amp;nbsp;I feel that these things allow the hitter to see the pitch longer, which gives him a better chance to decide if the pitch is a ball or strike, inside or outside, type, and speed of pitch.&lt;/p&gt;&lt;p&gt;b) What mental gameplans are we looking at?&lt;br /&gt;
I feel that knowing the external situation of the game: tendencies of the pitcher, pitches the pitcher is throwing for strikes today, score, runners on base, etc. is important because it will help a batter know what pitch will likely by thrown and its location.&lt;br /&gt;
I learned to anticipate every pitch being a perfect pitch to hit until I decided it was not, which really helped me be ready for every pitch.&lt;/p&gt;&lt;p&gt;c) What physical drills can be used to help develop plate discipline?&lt;br /&gt;
I feel that tracking pitches while guys throw bullpens helps a lot because it helps develop where and when to &quot;see&quot; the ball at its release point.&lt;br /&gt;
I feel that the &quot;tennis ball machines&quot; with colored numbers on them are very helpful to develop pitch recognition.&lt;/p&gt;&lt;p&gt;Thanks.&lt;br /&gt;&lt;/p&gt;



  

  


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      <title>sammy sosa's rise and fall
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      <link>http://www.minorleagueball.com/2005/8/28/235119/276</link>
      <author>RJB7</author>
      <pubDate>Mon, 29 Aug 2005 03:51:19 -0000</pubDate>
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&lt;p&gt;As a Cubs fan I have followed the Cubs since I was young. &amp;nbsp;I have never seen anyone mention the effect that Jeff Pentland may or may not have had on Sosa's development as a hitter. &amp;nbsp;It seems that his arrival precipated a change in Sosa's stance, load (the step back and then forward), and at-bat plan. &amp;nbsp;These changes seemed to spark the amazing run of offensive numbers he put up over several years. &amp;nbsp;When Pentland was let go it seemed that Sosa started his decline. &amp;nbsp;It appeared that the patience (not swinging at sliders in the dirt) and the gameplan slowly changed and I saw a Sosa swinging much more like he did at the beginning of his career. &amp;nbsp;I'm curious to see what anybody else noticed this. &amp;nbsp;How much of his success can be contributed to his batting coach, pentland? &amp;nbsp;I feel that he was a big part of Sosa's success.&lt;/p&gt;



  

  


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