• joined Apr 02, 2008
  • last login Dec 16, 2013
  • posts 576
  • comments 4125

The "semi-original" editor of Baltimore Beatdown, now free to follow his dream to become a successful Beachbodfy Coach, promoting health and wellness through fitness and nutrition. As a Beachbody Coach, I provide support and motivation to push "play" every day on programs such as P90X, Insanity, TurboFire and a host of others, as well as the healthiest meal replacement shake on the market, Shakeology.

Email me for more info!

A Fan Of...

  • MLB Baltimore Orioles
  • NFL Baltimore Ravens
  • NCAAF Maryland Terrapins
  • NCAAB Maryland Terrapins
  • Soccer Baltimore Blast (MISL)
  • General Terps Women Hoops
  • Boxing Muhammed Ali
User Blog

Raffy Says He's Innocent & I Believe Him

Former Baltimore Orioles first baseman Rafael Palmeiro said in a recent interview on ESPN that he stands by his claims of innocence regarding purposely taking performance-enhancing drugs. He says...

Pat Tillman Would Have Loved This!


Former Arizona Cardinal and US Army Ranger Pat Tillman gave his life to protect the freedoms that we all enjoy, and I just wish he was taking the field this Sunday along with his former teammates.

US Navy's Blue Angels


While not related to the Baltimore Ravens or football in any way, you have to feel patriotic by checking these photos and incredible video ofthe US Navy's Blue Angels, who flew over Annapolis, MD yesterday in a 45 minute demonstration priorto Friday's Commencement Ceremonies.

Fittest Athlete In The World?


What athlete in what sport might be considered the world's fittest athlete?


Ravens Cheerleaders 2009 Training Camp

The Baltimore Ravens Cheeleaders also have their own Training Camp this summer and it might be worth a Road Trip to go see!

Ravens Passing Camp Update


The Baltimore Ravens began their Passing Camp yesterday at their Owings Mills Training Facility, and some of the players who got chances with the veterans on the sidelines looked sharp.


Happy Birthday Brooks Robinson!

While unrelated to football, Baltimore Orioles legendary third baseman, Brooks Robinson, celebrates his 72nd birthday today, and I'm sure all sports fans, not just baseball ones, wish him the best of health and good wishes.


Happy Birthday, Brooksie!

Former Baltimore Orioles great, Brooks Robinson celebrated his 72nd birthday today, according to a story on the radio station I was listening to this afternoon, 100.7 FM. They also said that...

Pittsburgh's James Harrison Is No Obama Fan


The Pittsburgh Steelers' James Harrison seems to be a smarter player on the field than he appears to be off of it.


Ravens-Steelers Rivalry #1 in NFL

The Baltimore Ravens-Pittsburgh Steelers is currently the NFL's #1 rivalry, as evidenced by their three epic games this past season.

A Day At The Races


While not totally related to football, the lead writer for Baltimore Beatdown was a guest of Balckberry at the Preakness Stakes and met a few Ravens-related guys while there.

Happy Belated Birthday, Ray Lewis!


Ray Lewis celebrated his 34th birthday yesterday, and we just wanted to take a short look back at his glorious career.

Comparing the AFC North Defenses in 2008


There was a huge defensive disparity between the top two teams in the AFC North in 2008, compared to the bottom two. That was the reason for the successes, as well as the failures.

Ravens Willie Anderson Retires


It was announced by Ravens GM Ozzie Newsome this afternoon, that veteran offensive tackle, Willie Anderson, has been placed on the reserve/retired list.


Ask a Ravens Fan

Not trying to stir things up with our AFC North division rivals, but I thought it might be a good time to touch base with the teams we will be facing off against twice per year. I've already posted...


Ravens Owner Bisciotti Named 5th Best Owner in NFL

While Sports Illustrated named Baltimore Ravens owner, Steve Bisciotti the 5th best owner in the NFL, it also ranked the Baltimore Orioles owner, Peter Angelos, the worst in MLB. Ouch.

Fabian Washington Interview


Baltimore Ravens CB Fabian Washington answers some questions while rehabbing from offseason surgery at IMG Academies in Bradenton, Florida.


Ravens Training Facility Photos

Check out these photos of the Baltimore Ravens Training Facility to see one of ther many reasons that free agents who visit the "castle" in Owings Mills end up signing with the team.


Ask a Raven

Before you all go postal on me, this is actually a serious post. A Steelers fan did a similar thing on our site, Baltimore Beatdown, and I thought it might be interesting to do the same on the...

Kelley Washington: The Next Great Ravens Wide Receiver?


The Baltimore Ravens came away from this weekend's Minicamp impressed with former Bengals and Patriots wide receiver, Kelley Washington, and expect to try to ink him to a contract for the 2009 season.

Tavares Gooden: The Next Great Ravens Linebacker


Baltimore Ravens linebacker, Tavares Gooden, is looking to be the next great Ravens linebacker, succeeding Bart Scott, who fled to the New York Jets for the big bucks.

QB Battle


Can you imagine what most people would have thought if I had said last year at this point that the Baltimore Ravens rookie QB would lead them to the AFC Championship? This story is from a year ago and allows me to spend time with my wife on Mother's Day, rather than sitting typing behind a keyboard. Enjoy!

Ravens Mini Camp Update


The Baltimore Ravens began their first full squad mini-camp in 2009 his weekend and looked loose and ready to contend for the Super Bowl in 2009.

New Ravens Kicker Graham Gano Interviewed by Baltimore Beatdown


Rexx from Baltimore Beatdown interviews former Florida State Seminole placekicker, Graham Gano, who was signed by the team as an undrafted free agent to compete for the starting placekicking job.

Introducing Your 2014 Baltimore Ravens


What will the Baltimore Ravens look like in 2014. Here's a projection of their starting lineup, without any free agents nor future draft choices. Have fun!

Haruki Nakamura Interviewed By Baltimore Beatdown!


Rexx from Baltimore Beatdown interviews Baltimore Ravens safety Haruki Nakamura, after his first year in the NFL compared to the interview they did after he was drafted in 2008.

End of the Troy Smith "era?"


Does the reported signing of former Miami Dolphins QB John Beck signal the end of current Baltimore Ravens backup QB Troy Smith's time in Baltimore?

NFL Transactions: Your Baltimore Ravens & Around the League


The Baltimore Ravens have been a busy team signing free agents since the beginning of the year. The rest of the league has been busy as well, especially in the past few days.

Why Joe Flacco Needs Michael Oher


Baltimore Ravens GM Ozzie Newsome didn't take OT Michael Oher in the first round of the 2009 NFL Draft to help the Ravens beat the rest of the league, he took him to help beat the Pittsburgh Steelers.

Ravens Reported Signings: Undrafted Free Agents


The Baltimore Ravens won't officially announce their undrafted free agent signings just yet, but here is a list and brief description of those thought to be signed by the team.

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