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    <title>SB Nation User Blog:  Ripped_Dude</title>
    <link>http://www.sbnation.com/users/Ripped_Dude</link>
    <description>Posts made by Ripped_Dude on SB Nation</description>
    <item>
      <title>muscle makeup?</title>
      <link>http://www.malepatternfitness.com/2008/7/9/568271/muscle-makeup</link>
      <author>Ripped_Dude</author>
      <pubDate>Wed, 09 Jul 2008 23:20:20 -0000</pubDate>
      <description type="html">
&lt;p&gt;ne1 tried the abs in a box for men kit from It Cosmetics (www.itcosmetics.com)?&amp;nbsp; interested in getting it to get me a little mroe symmetry.&amp;nbsp; would like to hear from someone who's tested it first if possible.&lt;/p&gt;
&lt;p&gt;i compete in bodybuilding competitions and pride myself on my muscle definition, but it hink it could be more perfect.&amp;nbsp; i know.&amp;nbsp; lame to where makeup on body, but if it will help me win then i'm over it.&lt;/p&gt;

  
  


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