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    <title>SB Nation User Blog:  SeaninSoCal</title>
    <link>http://www.sbnation.com/users/SeaninSoCal</link>
    <description>Posts made by SeaninSoCal on SB Nation</description>
    <item>
      <title>Ryan Rowland-Smith's latest blog post...</title>
      <link>http://www.lookoutlanding.com/2008/10/23/641580/ryan-rowland-smith-s-lates</link>
      <author>SeaninSoCal</author>
      <pubDate>Thu, 23 Oct 2008 23:33:36 -0000</pubDate>
      <description type="html">
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;Hyphen (Ryan Rowland-Smith) just posted a new blog with his thoughts on the playoffs &amp;amp; World Series, what he&amp;rsquo;s up to during his offseason and invites fans to meet him at DJ&amp;rsquo;s Sports Cards on November 3rd:&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;&lt;a href="http://www.prolebrity.com/come-visit-nov-3rd/"&gt;http://www.prolebrity.com/come-visit-nov-3rd/&lt;/a&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;Love the Mexico pic...should print that up and have him autograph it at DJ's! How funny woul that be if we all did that????&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;Keep on keeping on RRS!&lt;/p&gt;

  
  


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      <title>Chad Durbin is blogging from the clubhouse before World Series game 2!</title>
      <link>http://www.thegoodphight.com/2008/10/23/641575/chad-durbin-is-blogging-fr</link>
      <author>SeaninSoCal</author>
      <pubDate>Thu, 23 Oct 2008 23:30:04 -0000</pubDate>
      <description type="html">
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: 12pt;"&gt;Chad Durbin just filed a quick blog from the clubhouse recapping game 1 and previewing game 2. &lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt;"&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt;"&gt;LOVE that he said that he was "close to vomiting" while warming up last night! &lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt;"&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt;"&gt;&lt;b&gt;&lt;a href="http://www.prolebrity.com/game-2-world-series-fun/"&gt;http://www.prolebrity.com/game-2-world-series-fun/&lt;/a&gt;&lt;/b&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt;"&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt;"&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt;"&gt;He also filed a post yesterday sharing his excitement for the World Series and challenges fans to tell him what they think about the Series. Fun quick read and I look forward to seeing the comments it generates:&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt;"&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: 12pt;"&gt;&lt;b style=""&gt;&lt;a href="http://www.prolebrity.com/watch-us-in-the-world-series/"&gt;http://www.prolebrity.com/watch-us-in-the-world-series/&lt;/a&gt; &lt;/b&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt;"&gt;&amp;nbsp;&lt;/p&gt;

  
  


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      <title>Ryan Rowland-Smith blogs about his team recipe for 2009</title>
      <link>http://www.lookoutlanding.com/2008/9/25/621830/ryan-rowland-smith-blogs-a</link>
      <author>SeaninSoCal</author>
      <pubDate>Thu, 25 Sep 2008 17:51:59 -0000</pubDate>
      <description type="html">
&lt;p class="MsoPlainText" style="MARGIN: 0in 0in 0pt;"&gt;RRS just posted a fantastic new blog where he gives some very frank criticism of what went wrong this year and details what he thinks are some keys for the team in 2009 (including bringing back Ibanez &amp;amp; develop more clubhouse leadership):&lt;/p&gt;
&lt;p class="MsoPlainText" style="MARGIN: 0in 0in 0pt;"&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt;"&gt;&lt;a href="http://www.prolebrity.com/recipe-mariners-2009/"&gt;http://www.prolebrity.com/recipe-mariners-2009/&lt;/a&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt;"&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt;"&gt;RRS has been one of the few the highlights for the team in this second half...too bad they cannot score any runs for him (he has only 2 wins in 11 starts, despite leaving the game wth the M's leading or tied 9 times and giving up 3 runs or less 8 times)!&lt;/p&gt;

  
  


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      <title>Former Teammate Marcellus Wiley on the Richard Collier shooting</title>
      <link>http://www.bigcatcountry.com/2008/9/3/607146/former-teammate-marcellus</link>
      <author>SeaninSoCal</author>
      <pubDate>Thu, 04 Sep 2008 00:57:58 -0000</pubDate>
      <description type="html">
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;Marcellus Wiley (who played with both Kenny Pettway and Richard Collier on the Jacksonville Jaguars) talked to Pettway and gives some FANTASTIC and insightful commentary on his Prolebrity.com blog about the Collier shooting:&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;&lt;a href="http://www.prolebrity.com/shooting-in-j-vill/"&gt;http://www.prolebrity.com/shooting-in-j-vill/&lt;/a&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;Only a friend could land this type of info from a guy involved in the incident: "After talking to KP, who in his own words said, 'We didn't do anything, we weren't trying to do anything, just sitting in the car&amp;hellip;they ran up on us and just start shooting...they didn't try to rob us or anything.'"&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;Wiley goes on to "shed some light on how it goes down there" in Jacksonville and explains how trouble sometimes just finds you...especially when you are a high profile athlete.&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;&lt;strong&gt;FASCINATING READ!!!&lt;/strong&gt;&lt;/p&gt;

  
  


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      <title>Ryan Rowland-Smith's latest blog (includes info on his mullet!)</title>
      <link>http://www.lookoutlanding.com/2008/8/27/602532/ryan-rowland-smith-s-lates</link>
      <author>SeaninSoCal</author>
      <pubDate>Wed, 27 Aug 2008 20:35:20 -0000</pubDate>
      <description type="html">
&lt;p class="MsoPlainText" style="margin: 0in 0in 0pt;"&gt;Ryan Rowland-Smith just posted a fantastic new blog where he talks about the transition to starting and how he stays in shape between starts (really interesting actually), his mullet(!), pitching in Yankees Stadium, and answers a bunch of fan questions:&lt;/p&gt;
&lt;p class="MsoPlainText" style="margin: 0in 0in 0pt;"&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;&lt;a href="http://www.prolebrity.com/youth-revolution/"&gt;http://www.prolebrity.com/youth-revolution/&lt;/a&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;Go Hyphen!!!!&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class="MsoPlainText" style="margin: 0in 0in 0pt;"&gt;If you missed it, he also has some great posts about his first start, getting sent down to the minors and getting called back up to the Bigs:&lt;/p&gt;
&lt;p class="MsoPlainText" style="margin: 0in 0in 0pt;"&gt;&lt;a href="http://www.prolebrity.com/profile/ryanrowlandsmith/?blog=1"&gt;http://www.prolebrity.com/profile/ryanrowlandsmith/?blog=1&lt;/a&gt;&lt;/p&gt;
&lt;p class="MsoPlainText" style="margin: 0in 0in 0pt;"&gt;&amp;nbsp;&lt;/p&gt;

  
  


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      <title>Rookie corner Chevis Jackson blogs about his first INT &amp; rookie hazing</title>
      <link>http://www.thefalcoholic.com/2008/8/26/601381/rookie-corner-chevis-jacks</link>
      <author>SeaninSoCal</author>
      <pubDate>Tue, 26 Aug 2008 04:44:12 -0000</pubDate>
      <description type="html">
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;Rookie cornerback Chevis Jackson just posted a new blog about getting his first INT and a skit he and the other rookies had to perform for the veterans:&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;&lt;a href="http://www.prolebrity.com/game-ball/"&gt;http://www.prolebrity.com/game-ball/&lt;/a&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: 12pt;"&gt;And in case you missed it, he also blogged a couple other times during training camp about his first impressions as he was just getting into camp and rookie hazing:&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: 12pt;"&gt;&lt;a href="http://www.prolebrity.com/rookie-bonding/"&gt;http://www.prolebrity.com/rookie-bonding/&lt;/a&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt; line-height: 12pt;"&gt;&lt;a href="http://www.prolebrity.com/rookie-life/#more-316"&gt;http://www.prolebrity.com/rookie-life/#more-316&lt;/a&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class="MsoNormal" style="background: white; margin: 0in 0in 0pt; line-height: 12pt;"&gt;It's awesome to see&amp;nbsp;athletes like Chevis embracing blogging.&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;&amp;nbsp;&lt;/p&gt;

  
  


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      <title>Chad Durbin's latest blog...</title>
      <link>http://www.thegoodphight.com/2008/8/14/593882/chad-durbin-s-latest-blog</link>
      <author>SeaninSoCal</author>
      <pubDate>Thu, 14 Aug 2008 20:50:53 -0000</pubDate>
      <description type="html">
&lt;p&gt;Phillies reliever Chad Durbin just posted a new blog entry where he writes about the rough west coast trip so far (both for the team and for him personally) and how he and the team are going to bounce back from running into the Manny freight train. It&amp;rsquo;s an interesting read and you gotta give the guy credit for putting himself out there after 2 rough outings:&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.prolebrity.com/bouncing-back-2/"&gt;http://www.prolebrity.com/bouncing-back-2/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Time to go pound on San Diego!&lt;/p&gt;

  
  


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      <title>Ryan Rowland-Smith blogs about getting called back up to the Bigs...</title>
      <link>http://www.lookoutlanding.com/2008/8/9/590440/ryan-rowland-smith-blogs-a</link>
      <author>SeaninSoCal</author>
      <pubDate>Sat, 09 Aug 2008 20:59:48 -0000</pubDate>
      <description type="html">
&lt;p class="MsoPlainText" style="margin: 0in 0in 0pt;"&gt;Ryan Rowland-Smith just posted a fantastic new blog where he talks about what he went through when he got sent down, how excited he is to get the call back up to the Bigs and answers a bunch of fan questions (love that he says he called a store about getting his jersey in the Mariners store):&lt;/p&gt;
&lt;p class="MsoPlainText" style="margin: 0in 0in 0pt;"&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class="MsoPlainText" style="margin: 0in 0in 0pt;"&gt;&lt;a href="http://www.prolebrity.com/back-to-the-bigs/"&gt;http://www.prolebrity.com/back-to-the-bigs/&lt;/a&gt;&lt;/p&gt;
&lt;p class="MsoPlainText" style="margin: 0in 0in 0pt;"&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class="MsoPlainText" style="margin: 0in 0in 0pt;"&gt;We're rooting for ya RRS...good luck today in what I am sure is the first of many more starts!!!&lt;/p&gt;

  
  


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      <title>Former Packer Derrick Mayes blogs about Favre</title>
      <link>http://www.acmepackingcompany.com/2008/8/8/589858/former-packer-derrick-maye</link>
      <author>SeaninSoCal</author>
      <pubDate>Fri, 08 Aug 2008 21:55:20 -0000</pubDate>
      <description type="html">
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;Retired Packers Wide Receiver Derrick Mayes just posted an entry on his own blog with his thoughts about what he calls the Brett Favre &amp;ldquo;chaos&amp;rdquo;:&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;&lt;a href="http://www.prolebrity.com/good-luck-4/"&gt;http://www.prolebrity.com/good-luck-4/&lt;/a&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;It's really interesting to read thoughts from a former teammate and friend!&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;Love that he says he's got three permanently crooked fingers as a result of Favre's passes...that is just too funny (especially since it is probably entirely true)!&lt;/p&gt;

  
  


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      <title>Rookie Chevis Jackson blogs about training camp &amp; how he's getting hazed</title>
      <link>http://www.thefalcoholic.com/2008/8/4/586367/rookie-chevis-jackson-blog</link>
      <author>SeaninSoCal</author>
      <pubDate>Mon, 04 Aug 2008 17:57:30 -0000</pubDate>
      <description type="html">
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;Rookie cornerback Chevis Jackson just posted a new blog where he shares stories on his first training camp so far, how he's bonded with other rookies and how the veterans are already hazing them:&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;&lt;a href="http://www.prolebrity.com/rookie-bonding/"&gt;http://www.prolebrity.com/rookie-bonding/&lt;/a&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;If you missed it, he also blogged last week about his first impressions as he was just getting into camp and what he was expecting:&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;&lt;a href="http://www.prolebrity.com/rookie-life/#more-316"&gt;http://www.prolebrity.com/rookie-life/#more-316&lt;/a&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;Keep it up Chevis!&lt;/p&gt;

  
  


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