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    <title>SB Nation User Blog:  Seanrude</title>
    <link>http://www.sbnation.com/users/Seanrude</link>
    <description>Posts made by Seanrude on SB Nation</description>
    <item>
      <title>Cowboys Tell Romo to Shape Up</title>
      <link>http://www.bloggingtheboys.com/2009/6/16/910967/cowboys-tell-romo-to-shape-up</link>
      <author>Seanrude</author>
      <pubDate>Tue, 16 Jun 2009 13:27:39 -0000</pubDate>
      <description type="html">
&lt;h3&gt;&lt;a href="http://www.fannation.com/truth_and_rumors/view/106656-cowboys-tell-romo-to-shape-up?eref=fromSI"&gt;Cowboys Tell Romo to Shape&amp;nbsp;Up&lt;/a&gt;&lt;/h3&gt;
&lt;div class="description"&gt;&lt;p&gt;Apparently Romo is a bit chubby.  Montecito Tex may have a point after all&lt;/p&gt;&lt;/div&gt;
      </description>
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      <title>Martellus Bennett Podcast from Deadspin</title>
      <link>http://www.bloggingtheboys.com/2009/5/27/890654/martellus-bennett-podcast-from</link>
      <author>Seanrude</author>
      <pubDate>Wed, 27 May 2009 21:36:06 -0000</pubDate>
      <description type="html">
&lt;h3&gt;&lt;a href="http://deadspin.com/5271310/a-game-of-healthy-fat-or-unhealthy-fat-with-martellus-bennett"&gt;Martellus Bennett Podcast from&amp;nbsp;Deadspin&lt;/a&gt;&lt;/h3&gt;
&lt;div class="description"&gt;&lt;p&gt;This guy needs his own TV show.  Remember when Clinton Portis did post game press conferences as different characters?  Marty B is that funny&lt;/p&gt;&lt;/div&gt;
      </description>
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      <title>Martellul Bennett Rules</title>
      <link>http://www.bloggingtheboys.com/2009/4/30/860891/martellul-bennett-rules</link>
      <author>Seanrude</author>
      <pubDate>Fri, 01 May 2009 00:59:26 -0000</pubDate>
      <description type="html">
&lt;h3&gt;&lt;a href="http://kissingsuzykolber.uproxx.com/2009/04/martellus-bennett-four-eighths-black-two-thirds-cowboy-all-awesome.html"&gt;Martellul Bennett&amp;nbsp;Rules&lt;/a&gt;&lt;/h3&gt;
&lt;div class="description"&gt;&lt;p&gt;Twiiter is a bridge too far for me, but I might sign up based on this&lt;/p&gt;&lt;/div&gt;
      </description>
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      <title>Julius Peppers has Dallas on his short list of destinations</title>
      <link>http://www.bloggingtheboys.com/2009/3/17/801625/julius-peppers-has-dallas</link>
      <author>Seanrude</author>
      <pubDate>Tue, 17 Mar 2009 21:13:56 -0000</pubDate>
      <description type="html">
&lt;h3&gt;&lt;a href="http://sportsillustrated.cnn.com/2009/football/nfl/03/17/peppers.ap/index.html"&gt;Julius Peppers has Dallas on his short list of&amp;nbsp;destinations&lt;/a&gt;&lt;/h3&gt;
&lt;div class="description"&gt;&lt;p&gt;I would love for a player who wants to leave his current team to say "There is NO WAY I am going to Dallas" just for a change of pace&lt;/p&gt;&lt;/div&gt;
      </description>
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      <title>Dallas Cowboys mentioned on Hward Stern</title>
      <link>http://www.bloggingtheboys.com/2009/3/16/799170/dallas-cowboys-mentioned-o</link>
      <author>Seanrude</author>
      <pubDate>Mon, 16 Mar 2009 17:34:18 -0000</pubDate>
      <description type="html">
&lt;h3&gt;&lt;a href="http://deadspin.com/5170619/man-claims-a-dallas-cowboy-went-down-on-him#viewcomments"&gt;Dallas Cowboys mentioned on Hward&amp;nbsp;Stern&lt;/a&gt;&lt;/h3&gt;
&lt;div class="description"&gt;&lt;p&gt;Definitely not safe for work.  After all, this is Howard Stern we are talking about&lt;/p&gt;&lt;/div&gt;
      </description>
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      <title>Marion Barber runs up huge bar tab in NYC</title>
      <link>http://www.bloggingtheboys.com/2009/3/11/789737/marion-barber-runs-up-huge</link>
      <author>Seanrude</author>
      <pubDate>Wed, 11 Mar 2009 18:02:08 -0000</pubDate>
      <description type="html">
&lt;h3&gt;&lt;a href="http://sportscracklepop.com/2009/03/10/marion-barber-can-run-up-a-bar-tab/"&gt;Marion Barber runs up huge bar tab in&amp;nbsp;NYC&lt;/a&gt;&lt;/h3&gt;
&lt;div class="description"&gt;&lt;p&gt;MBIII ran up a huge bar tab in NYC, and being the good guy that he is, left a nice fat tip&lt;/p&gt;&lt;/div&gt;
      </description>
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      <title>Michael Irvin on Burn Notice</title>
      <link>http://www.bloggingtheboys.com/2009/2/3/748091/michael-irvin-on-burn-noti</link>
      <author>Seanrude</author>
      <pubDate>Tue, 03 Feb 2009 19:25:21 -0000</pubDate>
      <description type="html">
&lt;h3&gt;&lt;a href="http://www.usanetwork.com/series/burnnotice/"&gt;Michael Irvin on Burn&amp;nbsp;Notice&lt;/a&gt;&lt;/h3&gt;
&lt;div class="description"&gt;&lt;p&gt;Burn Notice is a a decent show about spies on the USA Network.  Michael Irvin makes an appearance on the most recent episode, playing a high school football coach.  One of his players gets in trouble, and he asks the BN folks to help his player out&lt;/p&gt;&lt;/div&gt;
      </description>
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      <title>Hollywood Henderson</title>
      <link>http://www.bloggingtheboys.com/2009/1/22/731843/hollywood-henderson</link>
      <author>Seanrude</author>
      <pubDate>Thu, 22 Jan 2009 16:31:43 -0000</pubDate>
      <description type="html">
&lt;h3&gt;&lt;a href="http://sports.espn.go.com/espn/eticket/story?page=hollywood"&gt;Hollywood&amp;nbsp;Henderson&lt;/a&gt;&lt;/h3&gt;
&lt;div class="description"&gt;&lt;p&gt;Interesting story. I loved this guy back in the day&lt;/p&gt;&lt;/div&gt;
      </description>
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      <title>Stewart Still Calling Defensive Plays?</title>
      <link>http://www.bloggingtheboys.com/2008/12/17/695777/stewart-still-calling-defe</link>
      <author>Seanrude</author>
      <pubDate>Wed, 17 Dec 2008 17:15:16 -0000</pubDate>
      <description type="html">
&lt;h3&gt;&lt;a href="http://www.fannation.com/truth_and_rumors/view/81714-whos-calling-plays-in-dallas"&gt;Stewart Still Calling Defensive&amp;nbsp;Plays?&lt;/a&gt;&lt;/h3&gt;
&lt;div class="description"&gt;&lt;p&gt;A few players are on the record here saying nothing has changed as far as defensive play calling&lt;/p&gt;&lt;/div&gt;
      </description>
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      <title>Mike Holmgren interested in Cowboys?</title>
      <link>http://www.bloggingtheboys.com/2008/12/16/694833/mike-holmgren-interested-i</link>
      <author>Seanrude</author>
      <pubDate>Tue, 16 Dec 2008 18:02:01 -0000</pubDate>
      <description type="html">
&lt;h3&gt;&lt;a href="http://www.fannation.com/truth_and_rumors/view/81615-report-holmgren-could-coach-cowboys?eref=fromSI"&gt;Mike Holmgren interested in&amp;nbsp;Cowboys?&lt;/a&gt;&lt;/h3&gt;
&lt;div class="description"&gt;&lt;p&gt;This would be odd, but Jerry was able to coexist with Bill Parcells so why not?&lt;a href="http://www.fannation.com/truth_and_rumors/view/81615-report-holmgren-could-coach-cowboys?eref=fromSI" target="new"&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Holmgren as GM/Director of Footbal OPerations would be interesting&lt;/p&gt;&lt;/div&gt;
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