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    <title>SB Nation User Blog:  Shawn</title>
    <link>http://www.sbnation.comhttp://www.sbnation.com/users/Shawn</link>
    <description>Posts made by Shawn on SB Nation</description>
    <item>
      <title>Broncos announce signing of Ty Law | ProFootballTalk.com</title>
      <link>http://www.arrowheadpride.com/2009/11/7/1120513/broncos-announce-signing-of-ty-law</link>
      <author>Shawn</author>
      <pubDate>Sat, 07 Nov 2009 17:34:21 -0000</pubDate>
      <description type="html">
&lt;h3 class=&quot;link-title&quot;&gt;&lt;a href=&quot;http://profootballtalk.nbcsports.com/2009/11/07/broncos-announce-signing-of-ty-law/&quot;&gt;Broncos announce signing of Ty Law |&amp;nbsp;ProFootballTalk.com&lt;/a&gt;&lt;/h3&gt;
&lt;div class=&quot;description&quot;&gt;&lt;p&gt;&lt;/p&gt;&lt;/div&gt;
      </description>
    </item>
    <item>
      <title>Browns have no plans to trade Cribbs | ProFootballTalk.com</title>
      <link>http://www.arrowheadpride.com/2009/10/15/1087164/browns-have-no-plans-to-trade</link>
      <author>Shawn</author>
      <pubDate>Fri, 16 Oct 2009 02:24:24 -0000</pubDate>
      <description type="html">
&lt;h3 class=&quot;link-title&quot;&gt;&lt;a href=&quot;http://profootballtalk.nbcsports.com/2009/10/15/browns-have-no-plans-to-trade-cribbs/&quot;&gt;Browns have no plans to trade Cribbs |&amp;nbsp;ProFootballTalk.com&lt;/a&gt;&lt;/h3&gt;
&lt;div class=&quot;description&quot;&gt;&lt;p&gt;&lt;/p&gt;&lt;/div&gt;
      </description>
    </item>
    <item>
      <title>An article on new Chief Justin Rogers</title>
      <link>http://www.arrowheadpride.com/2009/10/14/1085657/an-article-on-new-chief-justin</link>
      <author>Shawn</author>
      <pubDate>Thu, 15 Oct 2009 00:52:43 -0000</pubDate>
      <description type="html">
&lt;h3 class=&quot;link-title&quot;&gt;&lt;a href=&quot;http://www.dallascowboys.com/news/news.cfm?id=9AA99E28-C0F1-D47F-DEC7D1C2967836D8&quot;&gt;An article on new Chief Justin&amp;nbsp;Rogers&lt;/a&gt;&lt;/h3&gt;
&lt;div class=&quot;description&quot;&gt;&lt;p&gt;It is an article from last year but has great info on Rogers as a player.&lt;/p&gt;&lt;/div&gt;
      </description>
    </item>
    <item>
      <title>NFL TV Distribution Maps</title>
      <link>http://www.arrowheadpride.com/2009/9/11/1026518/nfl-tv-distribution-maps</link>
      <author>Shawn</author>
      <pubDate>Fri, 11 Sep 2009 22:54:02 -0000</pubDate>
      <description type="html">
&lt;h3 class=&quot;link-title&quot;&gt;&lt;a href=&quot;http://www.the506.com/nflmaps/&quot;&gt;NFL TV Distribution&amp;nbsp;Maps&lt;/a&gt;&lt;/h3&gt;
&lt;div class=&quot;description&quot;&gt;&lt;p&gt;In case you're wondering what will be on where you're watching on Sunday.&lt;/p&gt;&lt;/div&gt;
      </description>
    </item>
    <item>
      <title>Steelers sign Redman, Shipley to practice squad</title>
      <link>http://www.arrowheadpride.com/2009/9/6/1018432/steelers-sign-redman-shipley-to</link>
      <author>Shawn</author>
      <pubDate>Sun, 06 Sep 2009 19:09:51 -0000</pubDate>
      <description type="html">
&lt;h3 class=&quot;link-title&quot;&gt;&lt;a href=&quot;http://www.post-gazette.com/pg/09249/996099-66.stm?cmpid=steelers.xml&quot;&gt;Steelers sign Redman, Shipley to practice&amp;nbsp;squad&lt;/a&gt;&lt;/h3&gt;
&lt;div class=&quot;description&quot;&gt;&lt;p&gt;I thought this was worth mentioning since there have been people at AP wanting a shot at A.Q. Shipley, including me.&lt;/p&gt;&lt;/div&gt;
      </description>
    </item>
    <item>
      <title>Vikings shake their Booty off the roster | ProFootballTalk.com</title>
      <link>http://www.arrowheadpride.com/2009/9/5/1017371/vikings-shake-their-booty-off-the</link>
      <author>Shawn</author>
      <pubDate>Sat, 05 Sep 2009 21:13:01 -0000</pubDate>
      <description type="html">
&lt;h3 class=&quot;link-title&quot;&gt;&lt;a href=&quot;http://profootballtalk.nbcsports.com/2009/09/05/vikings-shake-their-booty-off-the-roster/&quot;&gt;Vikings shake their Booty off the roster |&amp;nbsp;ProFootballTalk.com&lt;/a&gt;&lt;/h3&gt;
&lt;div class=&quot;description&quot;&gt;&lt;p&gt;&lt;/p&gt;&lt;/div&gt;
      </description>
    </item>
    <item>
      <title>Preseason blitz - Kansas City Star</title>
      <link>http://www.arrowheadpride.com/2009/9/4/1015849/preseason-blitz-kansas-city-star</link>
      <author>Shawn</author>
      <pubDate>Fri, 04 Sep 2009 18:10:21 -0000</pubDate>
      <description type="html">
&lt;h3 class=&quot;link-title&quot;&gt;&lt;a href=&quot;http://www.kansascity.com/sports/chiefs/story/1423747.html&quot;&gt;Preseason blitz - Kansas City&amp;nbsp;Star&lt;/a&gt;&lt;/h3&gt;
&lt;div class=&quot;description&quot;&gt;&lt;p&gt;Tight end Sean Ryan might have already locked up the starting spot, but he left no doubt after catches of 20 and 40 yards in the first quarter&lt;/p&gt;&lt;/div&gt;
      </description>
    </item>
    <item>
      <title>Report: Jets want Broncos' Marshall - AFC West - ESPN</title>
      <link>http://www.arrowheadpride.com/2009/9/2/1012453/report-jets-want-broncos-marshall</link>
      <author>Shawn</author>
      <pubDate>Wed, 02 Sep 2009 17:39:14 -0000</pubDate>
      <description type="html">
&lt;h3 class=&quot;link-title&quot;&gt;&lt;a href=&quot;http://espn.go.com/blog/afcwest/post/_/id/3288/report-jets-want-marshall&quot;&gt;Report: Jets want Broncos' Marshall - AFC West -&amp;nbsp;ESPN&lt;/a&gt;&lt;/h3&gt;
&lt;div class=&quot;description&quot;&gt;&lt;p&gt;If the Broncos trade Marshall to NY, 1. We don't have to deal with him anymore, and 2. The Broncos sink even further into the muck.&lt;/p&gt;&lt;/div&gt;
      </description>
    </item>
    <item>
      <title>Mining your way to fantasy gold - Chiefs Edition - Niners Nation</title>
      <link>http://www.arrowheadpride.com/2009/8/17/992686/mining-your-way-to-fantasy-gold</link>
      <author>Shawn</author>
      <pubDate>Mon, 17 Aug 2009 23:06:55 -0000</pubDate>
      <description type="html">
&lt;h3 class=&quot;link-title&quot;&gt;&lt;a href=&quot;http://www.ninersnation.com/2009/8/17/992102/mining-your-way-to-fantasy-gold&quot;&gt;Mining your way to fantasy gold - Chiefs Edition - Niners&amp;nbsp;Nation&lt;/a&gt;&lt;/h3&gt;
&lt;div class=&quot;description&quot;&gt;&lt;p&gt;Saw this on the Niners SB nation page, I have kind of been watching it since they're doing a fantasy perspective on every team.&lt;/p&gt;&lt;/div&gt;
      </description>
    </item>
    <item>
      <title>Cassel doing better than Brady | ProFootballTalk.com</title>
      <link>http://www.arrowheadpride.com/2009/7/14/949138/cassel-doing-better-than-brady</link>
      <author>Shawn</author>
      <pubDate>Tue, 14 Jul 2009 18:18:55 -0000</pubDate>
      <description type="html">
&lt;h3 class=&quot;link-title&quot;&gt;&lt;a href=&quot;http://profootballtalk.nbcsports.com/2009/07/14/big-money-for-cassel/&quot;&gt;Cassel doing better than Brady |&amp;nbsp;ProFootballTalk.com&lt;/a&gt;&lt;/h3&gt;
&lt;div class=&quot;description&quot;&gt;&lt;p&gt;&lt;/p&gt;&lt;/div&gt;
      </description>
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