<rss version="2.0">
  <channel>
    <title>SB Nation User Blog:  Ultimate FF Strategy</title>
    <link>http://www.sbnation.com/users/Ultimate%20FF%20Strategy</link>
    <description>Posts made by Ultimate FF Strategy on SB Nation</description>
    <item>
      <title>New England Patriots Offensive Line Analysis</title>
      <link>http://www.patspulpit.com/2009/6/30/930863/new-england-patriots-offensive</link>
      <author>Ultimate FF Strategy</author>
      <pubDate>Tue, 30 Jun 2009 19:10:40 -0000</pubDate>
      <description type="html">


&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;  2009 Projected Starters:&lt;br /&gt; Left Tackle:&lt;/b&gt; &lt;a href=&quot;http://www.sbnation.com/nfl/players/1684/Matt_Light&quot; class=&quot;sbn-auto-link&quot;&gt;Matt Light&lt;/a&gt;&lt;br /&gt; &lt;b&gt;Left Guard:&lt;/b&gt; &lt;a href=&quot;http://www.sbnation.com/nfl/players/1685/Logan_Mankins&quot; class=&quot;sbn-auto-link&quot;&gt;Logan Mankins&lt;/a&gt;&lt;br /&gt; &lt;b&gt;Center:&lt;/b&gt; &lt;a href=&quot;http://www.sbnation.com/nfl/players/1683/Dan_Koppen&quot; class=&quot;sbn-auto-link&quot;&gt;Dan Koppen&lt;/a&gt;&lt;br /&gt; &lt;b&gt;Right Guard:&lt;/b&gt; &lt;a href=&quot;http://www.sbnation.com/nfl/players/1693/Stephen_Neal&quot; class=&quot;sbn-auto-link&quot;&gt;Stephen Neal&lt;/a&gt;&lt;br /&gt; &lt;b&gt;Right Tackle:&lt;/b&gt; &lt;a href=&quot;http://www.sbnation.com/nfl/players/1681/Nick_Kaczur&quot; class=&quot;sbn-auto-link&quot;&gt;Nick Kaczur&lt;/a&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;  2008 Injuries: &lt;/b&gt; &lt;br /&gt; G Stephen Neal: Weeks 1 to 8&lt;br /&gt; T Nick Kaczur: Weeks 7, 8&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;  2008 Statistics:&lt;/b&gt;&lt;/p&gt;
&lt;table cellspacing=&quot;0&quot; class=&quot;MsoTableGrid&quot; border=&quot;1&quot; cellpadding=&quot;0&quot; style=&quot;border: medium none; width: 546.6pt; border-collapse: collapse;&quot; width=&quot;729&quot;&gt;
&lt;tbody&gt;
&lt;tr style=&quot;height: 15.15pt;&quot;&gt;
&lt;td valign=&quot;top&quot; colspan=&quot;2&quot; style=&quot;border: 1pt solid black; padding: 2.85pt 5.4pt; width: 90.7pt; height: 15.15pt;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; Left End&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; colspan=&quot;2&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; Left Tackle&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; colspan=&quot;2&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; Mid / Guard&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; colspan=&quot;2&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; Right Tackle&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; colspan=&quot;2&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; Right End&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; colspan=&quot;2&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; Passing&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr style=&quot;height: 13.95pt;&quot;&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; ALY&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; Rank&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; ALY&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; Rank&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; ALY&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; Rank&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; ALY&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; Rank&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; ALY&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; Rank&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; Sacks&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; Rank&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr style=&quot;height: 13.95pt;&quot;&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; 4.16&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; 22&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; 5.28&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; 1&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; 5.01&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; 2&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; 4.11&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; 19&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; 2.56&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; 32&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; 48&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; 28&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;
&lt;/table&gt;
&lt;p class=&quot;MsoNormal&quot;&gt; ALY (Adjusted Line Yards): It is an alternate measure for yards per  			carry developed by Football Outsiders that takes into account  			various factors including down, distance, situation and opponent.&lt;br /&gt; &lt;i&gt;Source: &lt;/i&gt; &lt;a href=&quot;http://www.footballoutsiders.com/&quot; style=&quot;color: blue; text-decoration: underline;&quot;&gt; &lt;i&gt;  www.footballoutsiders.com&lt;/i&gt;&lt;/a&gt;&lt;b&gt;&lt;br /&gt; &lt;br /&gt; Overview:&lt;br /&gt; &lt;/b&gt;  The &lt;a href=&quot;http://www.sbnation.com/nfl/teams/NEP&quot; class=&quot;sbn-auto-link&quot;&gt;New England Patriots&lt;/a&gt; have been known as one of the best  			offensive lines in the NFL for the past few years but last year,  			with Brady&amp;rsquo;s injury, they allowed 48 sacks. That was their highest  			sacks allowed total since 2000 despite returning the same five guys  			on the line. The even more interesting statistic is that the  			Patriots averaged 4.4 yards per carry, the best performance for the  			running game since 1983.&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt; At left tackle, the Patriots can count on the 31-year old Pro Bowler  			Matt Light. He is a strong tackle at 6&amp;rsquo;4&quot; and 305 lbs who does very  			well against physical defensive linemen but doesn&amp;rsquo;t have the  			footwork to keep up with speedy defensive ends. Last season, he  			allowed 7.5 sacks ranking 23rd amongst left tackles and it became  			obvious that he is starting to lose a step. He is however much  			better in run blocking because of his strength and could make the  			move to right tackle in the next few years in order to extend his  			career. Overall, Light is a slightly above average tackle but he&amp;rsquo;s  			not one of the best in the NFL and probably would not have been  			selected for the Pro Bowl in 2007 if he weren&amp;rsquo;t playing for the  			Patriots. The right side is weaker with former third round pick Nick  			Kaczur who will be playing in his fifth NFL season in 2009. Kaczur  			has good quickness but his technique and strength still need some  			work. He has shown good improvement after being drafted in the third  			round but he is considered the weak link on this line and is one of  			the reasons why the Patriots struggle when running to the right  			side. Unfortunately for him, he has not played all 16 games in any  			of his first four seasons due to injuries and will definitely have  			to stay healthy or the coaching staff might lose patience with him.  			The top backup at tackle is 6&amp;rsquo;7&amp;rsquo; and 305 lbs &lt;a href=&quot;http://www.sbnation.com/nfl/players/3100/Mark_LeVoir&quot; class=&quot;sbn-auto-link&quot;&gt;Mark LeVoir&lt;/a&gt; who started  			two games last season in place of Kaczur. The Patriots also added  			depth in the 2009 NFL Draft by selecting &lt;a href=&quot;http://www.sbnation.com/nfl/players/71181/Sebastian_Vollmer&quot; class=&quot;sbn-auto-link&quot;&gt;Sebastian Vollmer&lt;/a&gt; in the  			second round and &lt;a href=&quot;http://www.sbnation.com/nfl/players/71171/George_Bussey&quot; class=&quot;sbn-auto-link&quot;&gt;George Bussey&lt;/a&gt; in the fifth round. &lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt; At left guard, the Patriots have another Pro Bowler in Logan Mankins.  			Mankins was drafted in the first round of the 2005 NFL Draft by the  			Patriots and has since started all 64 regular season games for them.  			Mankins is one of the best guards in the AFC with his combination of  			footwork, technique, strength and awareness. He will struggle  			occasionally when pulling out or trying to get to the second level  			because of his lack of speed and pass protection also became  			somewhat of an issue last season. Mankins allowed five sacks which  			ranked him 26th amongst left guards but that number should improve  			this year with Brady back behind center. There has been a lot of  			inconsistency at the right guard position in the past two years due  			to injuries. Stephen Neal should be the starter but he has missed 15  			starts in the past two years. Neal is considered another weak link  			on this line and is an average starter at best. He is a former  			wrestler who uses his athleticism very well to pull out and is  			excellent when blocking on screen plays. He is a decent pass  			protector but lacks the pure strength to open up holes down the  			middle in the running game. 31 year old &lt;a href=&quot;http://www.sbnation.com/nfl/players/1677/Russ_Hochstein&quot; class=&quot;sbn-auto-link&quot;&gt;Russ Hochstein&lt;/a&gt; was his  			replacement in 2007 and also started two games in 2008 after top  			backup &lt;a href=&quot;http://www.sbnation.com/nfl/players/1718/Billy_Yates&quot; class=&quot;sbn-auto-link&quot;&gt;Billy Yates&lt;/a&gt; went down with an injury. Hochstein was acquired  			in 2002 after being released by the &lt;a href=&quot;http://www.sbnation.com/nfl/teams/TAM&quot; class=&quot;sbn-auto-link&quot;&gt;Buccaneers&lt;/a&gt; and has since been  			very useful for the Patriots despite his inconsistency. He is a very  			versatile lineman with the ability to play the center and both guard  			positions. Yates also provides depth at guard and has started 11  			games in the past three years but he has spent more time on the  			practice squad and injured list than the active roster since being  			signed from Miami in 2005. The Patriots also added &lt;a href=&quot;http://www.sbnation.com/nfl/players/71177/Rich_Ohrnberger&quot; class=&quot;sbn-auto-link&quot;&gt;Rich Ohrnberger&lt;/a&gt; in the fourth round of the 2009 NFL Draft to hopefully take over for  			Neal in a year or two.&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt; At center, the Patriots have one of the best in the NFL in Dan  			Koppen. Koppen was rewarded for his excellent season in 2007 by  			being named as a reserve for the Pro Bowl for the first time in his  			five-year career. In 2008, Koppen did not have as good of a season  			but was still a well above average center. Koppen is a leader for  			this line and is a master at recognizing defensive schemes in order  			to adjust the line. He is not the strongest lineman and will get  			overpowered by big nose tackles at times but he knows how to use his  			position well and gets the job done. He also has excellent footwork  			and good quickness that allows him to pull to the outside if  			required to do so. The Patriots added &lt;a href=&quot;http://www.sbnation.com/nfl/players/3417/Al_Johnson&quot; class=&quot;sbn-auto-link&quot;&gt;Al Johnson&lt;/a&gt; this off-season to  			backup Koppen; he has started 45 games in his six-year career in the  			NFL.&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;  2009 Outlook:&lt;/b&gt;&lt;br /&gt; The Patriots have a very old offensive line by NFL standards but to  			their credit, they added three offensive linemen in the draft which  			they will look to develop over the next year or two. In the nine  			games that the starting five played together in 2008, the running  			game averaged 4.6 yards per carry and &lt;a href=&quot;http://www.sbnation.com/nfl/players/1659/Matt_Cassel&quot; class=&quot;sbn-auto-link&quot;&gt;Matt Cassel&lt;/a&gt; was sacked only 18  			times. &lt;a href=&quot;http://www.sbnation.com/nfl/players/1653/Tom_Brady&quot; class=&quot;sbn-auto-link&quot;&gt;Tom Brady&lt;/a&gt; alone should make this line look better because he  			is able to get rid of the ball very quickly and the running game  			should be as good as last year with the same linemen coming back.  			The difference is that this year there is a lot more depth on this  			line and they should be able to deal with injuries much better than  			they have in the past. Overall, this line is probably not as good as  			it was a few years ago in pass protection because a few of these  			guys are starting to lose a step but it seems to have improved in  			run blocking.&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;a href=&quot;http://www.ultimateffstrategy.com/articles_ol_2009.htm&quot;&gt;See all of  			our 2009 Offensive Line Analysis Articles&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;

  


      </description>
    </item>
    <item>
      <title>Miami Dolphins Offensive Line Analysis</title>
      <link>http://www.thephinsider.com/2009/6/30/930854/miami-dolphins-offensive-line</link>
      <author>Ultimate FF Strategy</author>
      <pubDate>Tue, 30 Jun 2009 19:06:20 -0000</pubDate>
      <description type="html">


&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;  2009 Projected Starters:&lt;br /&gt; Left Tackle:&lt;/b&gt; &lt;a href=&quot;http://www.sbnation.com/nfl/players/34358/Jake_Long&quot; class=&quot;sbn-auto-link&quot;&gt;Jake Long&lt;/a&gt;&lt;br /&gt; &lt;b&gt;Left Guard:&lt;/b&gt; &lt;a href=&quot;http://www.sbnation.com/nfl/players/2114/Justin_Smiley&quot; class=&quot;sbn-auto-link&quot;&gt;Justin Smiley&lt;/a&gt;&lt;br /&gt; &lt;b&gt;Center:&lt;/b&gt; &lt;a href=&quot;http://www.sbnation.com/nfl/players/3309/Jake_Grove&quot; class=&quot;sbn-auto-link&quot;&gt;Jake Grove&lt;/a&gt;&lt;br /&gt; &lt;b&gt;Right Guard:&lt;/b&gt; &lt;a href=&quot;http://www.sbnation.com/nfl/players/34909/Donald_Thomas&quot; class=&quot;sbn-auto-link&quot;&gt;Donald Thomas&lt;/a&gt; / &lt;a href=&quot;http://www.sbnation.com/nfl/players/19036/Brandon_Frye&quot; class=&quot;sbn-auto-link&quot;&gt;Brandon Frye&lt;/a&gt; / Ike Ndukwe / Andy  			Alleman / &lt;a href=&quot;http://www.sbnation.com/nfl/players/34903/Shawn_Murphy&quot; class=&quot;sbn-auto-link&quot;&gt;Shawn Murphy&lt;/a&gt;&lt;br /&gt; &lt;b&gt;Right Tackle:&lt;/b&gt; &lt;a href=&quot;http://www.sbnation.com/nfl/players/2498/Vernon_Carey&quot; class=&quot;sbn-auto-link&quot;&gt;Vernon Carey&lt;/a&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;  2008 Injuries: &lt;/b&gt; &lt;br /&gt; G Justin Smiley: Weeks 14 to 17&lt;br /&gt; G Donald Thomas: Weeks 2 to 17&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;  2008 Statistics:&lt;/b&gt;&lt;/p&gt;
&lt;table cellspacing=&quot;0&quot; class=&quot;MsoTableGrid&quot; border=&quot;1&quot; cellpadding=&quot;0&quot; style=&quot;border: medium none; width: 546.6pt; border-collapse: collapse;&quot; width=&quot;729&quot;&gt;
&lt;tbody&gt;
&lt;tr style=&quot;height: 15.15pt;&quot;&gt;
&lt;td valign=&quot;top&quot; colspan=&quot;2&quot; style=&quot;border: 1pt solid black; padding: 2.85pt 5.4pt; width: 90.7pt; height: 15.15pt;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; Left End&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; colspan=&quot;2&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; Left Tackle&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; colspan=&quot;2&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; Mid / Guard&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; colspan=&quot;2&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; Right Tackle&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; colspan=&quot;2&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; Right End&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; colspan=&quot;2&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; Passing&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr style=&quot;height: 13.95pt;&quot;&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; ALY&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; Rank&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; ALY&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; Rank&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; ALY&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; Rank&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; ALY&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; Rank&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; ALY&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; Rank&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; Sacks&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; Rank&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr style=&quot;height: 13.95pt;&quot;&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; 4.27&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; 19&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; 3.99&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; 20&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; 4.05&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; 23&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; 4.51&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; 9&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; 4.93&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; 3&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; 26&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; style=&quot;&quot; width=&quot;121&quot;&gt;
&lt;p class=&quot;MsoNormal&quot; align=&quot;center&quot; style=&quot;text-align: center; line-height: normal;&quot;&gt; 10&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;
&lt;/table&gt;
&lt;p class=&quot;MsoNormal&quot;&gt; ALY (Adjusted Line Yards): It is an alternate measure for yards per  			carry developed by Football Outsiders that takes into account  			various factors including down, distance, situation and opponent.&lt;br /&gt; &lt;i&gt;Source: &lt;/i&gt; &lt;a href=&quot;http://www.footballoutsiders.com/&quot; style=&quot;color: blue; text-decoration: underline;&quot;&gt; &lt;i&gt;  www.footballoutsiders.com&lt;/i&gt;&lt;/a&gt;&lt;b&gt;&lt;br /&gt; &lt;br /&gt; Overview:&lt;br /&gt; &lt;/b&gt;  The &lt;a href=&quot;http://www.sbnation.com/nfl/teams/MIA&quot; class=&quot;sbn-auto-link&quot;&gt;Miami Dolphins&lt;/a&gt; surprised everyone in 2008 winning 11 games and  			ranking 12th in yards of offense, their highest rank since 1997 when  			they had Dan Marino. As everyone knows, the Dolphins were the first  			one to use the wildcat formation last season which allowed them to  			average 4.2 yards per carry as a team but they still weren&amp;rsquo;t  			particularly consistent in the running game. The line played much  			better in pass protection than in 2007 allowing only 26 sacks as  			opposed to 42.&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt; The Dolphins selected Jake Long with the first overall pick in the  			2008 NFL Draft and there is no doubt that he will be the starting  			left tackle for the Dolphins for years to come. Long is very strong  			and has a very large wingspan at 6&amp;rsquo;7&quot; and 315 lbs. He is an  			excellent run blocker because of his strength and intensity. His  			aggressiveness which serves him well most of the time will however  			occasionally play against him when opposed to more experienced  			defensive linemen. Long made great improvements to his technique as  			a pass protector and found ways to make up for his lack of agility  			and slower feet. He allowed only 2.5 sacks in 2008 ranking fifth  			amongst left tackles. On the other side will be 2004 first round  			pick Vernon Carey for the second consecutive season. Carey played  			left tackle in 2007 and did an adequate job but made the move to the  			right side last season and played much better. He is a big body at  			6&amp;rsquo;5&quot; and 335 lbs who, like Long, is an excellent run blocker. The  			downside with him is that he lacks agility and has very slow feet so  			struggled in pass protection against the top defensive ends in the  			NFL. Last season, he allowed only 4.5 sacks ranking 11th amongst  			right tackles and continued to be efficient as a run blocker.  			26-year old Brandon Frye who was dressed for seven games last season  			should be the main backup at tackle but will also compete for the  			starting job at right guard. 2009 sixth round pick &lt;a href=&quot;http://www.sbnation.com/nfl/players/71150/Andrew_Gardner&quot; class=&quot;sbn-auto-link&quot;&gt;Andrew Gardner&lt;/a&gt; and 2008 seventh round pick &lt;a href=&quot;http://www.sbnation.com/nfl/players/34362/Nate_Garner&quot; class=&quot;sbn-auto-link&quot;&gt;Nate Garner&lt;/a&gt; also add depth.&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt; The Dolphins improved at guard last off-season by signing Justin  			Smiley from the &lt;a href=&quot;http://www.sbnation.com/nfl/teams/SFX&quot; class=&quot;sbn-auto-link&quot;&gt;49ers&lt;/a&gt; to a five-year deal. Smiley is quite athletic  			for a guard and has the ability to pull to the outside in order to  			block. He is pretty strong and has quick feet but lacks technique in  			pass protection and will get overpowered at times. Smiley is a very  			good run blocker and an average pass protector, a nice upgrade for  			this line. Smiley is a natural at right guard but was moved to left  			guard in order to have a veteran presence beside the rookie Long and  			it proved to be an excellent move. Smiley has had trouble staying  			healthy in the past two years missing 12 starts and the Dolphins  			definitely need him to stay healthy. The other guard spot will be  			the weak link of this offensive line once again and it will be a  			competition between five players. The leader for the job should be  			Donald Thomas who won the job last year as a rookie but the 6&amp;rsquo;4&quot; and  			310 lbs missed the entire season with a broken foot and is now  			missing time because of a torn pectoral muscle. Backup tackle, 6&amp;rsquo;4&quot;  			and 300 lbs, Brandon Frye has been impressive so far this off-season  			and could earn the starting job at guard. Competing with those two  			are &lt;a href=&quot;http://www.sbnation.com/nfl/players/19001/Andy_Alleman&quot; class=&quot;sbn-auto-link&quot;&gt;Andy Alleman&lt;/a&gt; who started four games last season in place of  			Smiley at left guard, Ike Ndukwe who started 15 games at right guard  			in place of Thomas last season and last year&amp;rsquo;s fourth round pick  			Shawn Murphy who totally fell off the radar last season but is  			working hard this year.&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt; The center position is much clearer with Jake Grove who was signed  			as a free agent from the &lt;a href=&quot;http://www.sbnation.com/nfl/teams/OAK&quot; class=&quot;sbn-auto-link&quot;&gt;Oakland Raiders&lt;/a&gt;. Grove started 46 games  			with the Raiders over the past five seasons but missed a number of  			games because of injuries and poor play at times. Grove isn&amp;rsquo;t the  			most talented but he will play hard on every play and the Dolphins  			certainly feel he&amp;rsquo;s an upgrade over &lt;a href=&quot;http://www.sbnation.com/nfl/players/16757/Samson_Satele&quot; class=&quot;sbn-auto-link&quot;&gt;Samson Satele&lt;/a&gt;, especially in the  			running game.&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;  2009 Outlook:&lt;/b&gt;&lt;br /&gt; The Dolphins made big improvements to their offensive line last  			off-season and they certainly want to continue improving. Grove  			should be a slight upgrade at center and the right guard position  			can only be better since there are five players fighting for it  			including last year&amp;rsquo;s starter. Jake Long should only get better in  			his second season while Carey and Smiley should continue to be solid  			starters. In terms of depth, the Dolphins are in good shape at guard  			but they have very little at tackle. Overall, this line should be  			slightly better in both run blocking and pass protection, even if  			the starters inside miss a few games, but they will once again need  			the two tackles Long and Carey to stay healthy.&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;a href=&quot;http://www.ultimateffstrategy.com/articles_ol_2009.htm&quot;&gt;See all of  			our 2009 Offensive Line Analysis Articles&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;

  


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