Let me start off by saying it is not a coincidence that all our losses feature Kenny Britt as anything other than a number 1 receiver.  Now let me get to the topic at hand.

In 2006 I bought VY's jersey because he had won rookie of the year and that will always be a meaningful jersey to me because of that reason. ( I also have Mcnair and CJ) In 2007 I had always thought that if they could get him some weapons the team would be well on our way. The teams response was Justin Gage and Roydell Williams were the 2 receivers that year I think. Now VY did struggle that year because he was not allowed to run whenever he pleased due to better game planning around the league. But the issue remained that we needed offensive threats. I was elated when they drafted CJ but they did not adress our major concern that offseason. 

2008 rolls around and the whole suicide thing happened. Vince's fault 100%. 2009 comes around and Fisher kept Collins in because he "gives us the best chance to win" which we all know is a lie. Vince saves Fishers job again, which is a negative by the way. Looking back I wish Kerry played all of last season so Fisher would have been fired. Now I do not know what was said, who threw what or what will happen next but I do know it is time for some change.

While I am not siding with Vince because this all could have been handled better. I am all for a new coach. Looking into recent history coaches that come on to an already talented team do pretty well in their first couple of years. Mangini with the Jets, Smith with the Falcons, Harbaugh with the Ravens, Hell even ****in Tom Cable is doing a decent job in Oakland. I feel VY has some sort of potential left and we all know what Fisher can give us. Mediocrity. The decision is simple in my opinion. I am sick of being mediocre. Let me know what your guys think.

By the way I was the guy to start the Vunce Young mispelling. Check my history I had no idea you guys carried along with that lol  

As a belated birthday girt my dad has offered me to go to any Titans game of the season this year, home or away. I would most likely want to go to a home game as I have already seen 2 away games (Buffalo 06 and Detroit 08,both wins by the way) and somewhat enjoyed the atmosphere but will enjoy a home game even more. I ask you this which game should I go see? 

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Before the Saints and Cowboys game earlier this season, he said "not a chance" And this was reffering to the Saints losing and guess what they did. Now he is saying he would be "absolutely shocked" if the colts were to lose. I'm pretty sure all those playoff chokes had him absolutely shocked so be prepared to be shocked again because no one likes a bias sports analyst. Cols suck. VY baby this was just to fill the word limit

You guys might remember me. The routine i have been using is called the simple power based routine and it was made by iron addict on ironaddicts.com. I caution anyone that joins the site to read the stickies before asking question and use the search function. The mods get annoying when they have to answer questions that have been answered before

Ok this i how it goes

Day 1 Squat day

Squat 3 x 5- box squat

Glute/Ham Raise or Pullthrough 3 x 10- Romanian Deadlift

Bent over Barbell Row 4 x 6- Dumbbelll Row seated row

Bicep Curl 3 x 8- your favorite curl

Calf Raises 3 x 15- no alternate

rest day

Day 2 Bench Day

Bench Press 3 x 5- close grip bench press

Incline Dumbbell Bench Press 4 x 8- hammer grip incline db bench press or you can just adjust the incline angle

Military Press or Db Shoulder Press 3 x 8- lateral raises

Tricep Pushdowns 3 x 10- use a different grip on the pushdowns

Heavy Ab Work 3 x 10- weighted situps or any other exercises that use resistance

rest day

Day 3 Deadlift Day

Deadlift 3 x 5- Rack pulls or good mornings

Leg Press 2 x 10- front squat

Lat Pulldown or Pullups 4 x 6- chinups

Bicep Curl 3 x 8- IBID day 1

Calf Raises 3 x 15- IBID day 1

rest day

rest day

Day 4 Incline Bench Day

Incline Bench Press 3 x 5- Heavy Incline Dumbbell Press

Dumbbell Bench Press 4 x 8- Weighted Dips

Military press or Lateral Raises 3 x 8- IBID Day 2

Skull Crushers 3 x 10- use a different \bar

Heavy Ab Work 3 x 10- IBID day one

Ok and thats that so say you work out mon,wed,fri you do days 1-3 the first week, then the next week you do 4-2 and repeat if you dont understand this .... wow

Lastly the goal of the routine is to increase 5 lbs every week or every other week on the first exercise. Sometimes you will not be able to and that is fine but if you cant do progress for two weeks then switch out the lifts to the substitutes i have listed to the side given by IA himself

I would start off using the exercises on the left before alternate as they are more basic. ANd their you go try to get a strong as possible before starting a bullshit high volume flex routine

First Post of the season not that i haven't been checking in its that i did not feel like signing in because i did not really have that important of stuff to say. But this must be said. Look at it this way last season tell the truth all we needed Kerry to do was not to turn the ball over and for my taste as a game manager he did a slightly below average job (12 td and 7 int i think might be wrong) 2 of those against a terrible cleveland defense. I didn't care who was playing qb hell favre coulda played qb as long as we were winning and i hate him. Also with our defense struggling we really do not need a game manager if we have that we will just lose every game because we will not score enough points. Kerry has to be playmaker and can he do that no way, he can't even pass the line of scrimmage without knocking the ball out of his hands with his own knee. If Kerry does not play well i really think it is time for VY to go in. He just has to make high percentage throws and use his godamn legs. Ultimately Kerry is not the qb for us this year. Honestly i also love all you titans fans but i hate whenever kerry throws and int and we start from past the teams 50 yard line some of you say its just like punting, well whatever if vy did it you would all be sreaming for him to be benched. A perfect example was the baltimore game when kerry threw his interception and someone said it was essentially a punt and then the game gets pinned on bironas for not missing the field goal.

Also on a side note i was watching nfl network and they said after the break mike periere will tell us why this is not a fumble and it was referring to jacoby jones fair catch. I turned it off and went to school thinking who the fuck cares mike periera also said baltimore didnt have a delay of game ast year so whatever.

First off it is a classic 5x5 strenght training program. I would just like to ask how long i should do it for 8, 10, 12 weeks..? The workout goes as follows.

Workout A

Barbell Squat 5 sets of 5 reps
Dumbbell Bench Press on ball 5 sets of 5 reps
Inverted Rows 3 sets of max reps
Push ups 3 sets of max reps
Reverse Crunches 3 sets of 12 reps

Workout B

Barbell Squat 5 sets of 5 reps
Military press 5 sets of 5 reps
Barbell Deadlift 1 sets of 5 reps
Underhand Pull ups 3 sets of max reps
Plank 3 sets of max  time

And after each workout their is an ab workout

Leg Raises, Lying  3 sets of 10 reps
Crunch, Alternating Side, Stability Ball 3 sets of 10 reps
Crunch, Stability Ball, Reach and Pass 3 sets of 10 reps
Russian Twist 3 sets of 10 reps
Hanging Leg Raises 3 sets of 10 reps

I would like to get stronger so that i can be stronger in sports and also move to another program for muscle mass. I'd like to hear your thoughts

Yesterday night the New York Giants cut star wide receiver Plaxico Burress. I would put a link but it can easily be seen on the first page of nfl.com. Now this is a guarantee that the titans will sign torry holt because there is someone better on the market. I would love to see burress in tow toned blue because of his hegiht could you imagine our receiveres next year plaxico, holy, gage and washington, We would not even need to draft a wr we could adress defense and we would surely go deep if this scenario were to play out this way.

For you titans fans i would like to know how many of you are ufc fans because you guys are finally getting a ufc event and i am so jealous. Also if the titans do not sign torry holy i will almost feel like giving up on this team. I would like us to draft hakeem nicks in the first round the guy is just a flat out fucking beast and would be sick in the slot becuase of his height and streght and can be groomed early to for later in his career

Ive been doing this workout for about 2 weeks and iam seing some decent reults thus far i would just like to know what everyone thinks of what i am doing. I am going to be doing this for 10 weeks. Then i will be doing a cutting routine for 4 weeks. I am copying and pasting the documents that go on my ipod. Also abs are every workout but i only pasted it once

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I will be starting my new workout plan in march i am currently using a lower body day 1 and uppr body day 2 now to build up my strenght for my next plan. Just so i dont have to say it i have a 30 second rest between every set The plan i have created is as follows

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Who do you guys think should be the quarterback this year? In my opinion it should be vince. If we were to get devery henderson it would help vince out tremendously becuase devery is a guy who has good straightline speed. This would stretch the field allowing vince to run and open up more passing lanes underneath. Kerry was great this year but he really pissed me off from time to time with stupid interceptions i.e cleveland game and both houston games. The problem with vince is that the titans tried to turn him into a pocket quarterback. He is not that he is unique he should be making plays with hislegs when it is not their through the air. I also did not like the fact that kerry did not seem to care anything of teaching vince anything of being a game manager and limiting turnovers. I wish mcnair could have stayed a couple more years to do this for vince. Now dont get me wrong i am not just trying to favour vince he has some pretty dumb interceptions himself but he seems to want to put the effort to become a better quarterback and kerry is not giving him the attention he deserves.

Let me know what you guys think.

I am going to start weight training and begin my quest to becoming and mma fighter roughly two weeks from now. The two supplements i will be using while working out is mvp high voltage and purple k. I would like to know if you think these are good as i get them for cheap because my friend's dad owns a health store. I would also like to know how i should use them i heard creatine should be used on monthly cycles. (every 30 days) Also to burn the most calories and become very cut(though want to gain size too), i think it is best to do full body workouts and cardio on the off days. Tell me if you agree with this strategy i have and what your in put is on this

If so can some provide types of exercises for a full body workout

thanks to anyone who replies

I am doing a project for  history on the moon landings of the 60's and 70's. I am canadian so i did not learn about the apollo program in school. But i would like to hear what m fellow titans fans would have to say about it being that i assume that many of you are american. I would like your opinion if it was real or fake.

See what a titans playoff exit does to me, it makes me thinkk about frickin school!

Today is monday, and it is usually my day where i get up and can't wait to see the predictions for the titans games next week. I went to school and i have three friends who are pittsburgh fans and all i ahd to hear is the titans are shit and they always will be type of crap. And when I say well we beat you, so that must mean your terrible. They say oh yeah we have five superbowls. I said first of all 1 was given to you by the refs, and the other four we in the 70's man the 70's. And then what do you think their response is well titans are still shit.

And that is why this weekend, i am cheering for the ravens. One reason is because of my friends. Another is because the ravens fans like to talk shit before the game, hey they are passionate about their team, I would and do, and do the same. ALso ravens fans are so gracious and respectfull in victory and in defeat after week 5. Surprisingly RAven was one of the respectful.

And to steelers fans on the blog, this game had nothing to do with you so i don't know why the fuck you guys are over here talking shit you wanna talk shit come say that to my fuckin face you fuckin hicks. CAnt wait until the steeelrs get whooped this weekend or the superbowl because they are the most overrated team in the nfl and will not get it done. And if you wanna say the titans are overated, we are still in year 3 of year 5 of our rebuilding plan, I am confident that the end of Jeff Fisher's plan results in getting our offense explosive as us titans fans have never seen it before.

We will be back Vince or No vince, it doesn't matter Keith, Jeff and Jevon deserve a ring and they will get one in the two toned as they rightfully should

Ok first of all i used to work out almost 4 days a week on a regualr basis. I saw results but very slow. I stopped excersising because i did not see change. I am getting back into excerrsising because i wanna be bigger before my first year of university. I am 5'7  160 pounds. I used to take the supplement muscle milk and i did not see change with that i even think it added flab to my abs. I am joining a gym(bodies by design) and i want to also get something i can use at home on the days i dont go to the gym for quick cutting excersises with cardio too like skippping boxing and runnig. I have a set of changeable dumbells and i want to get a chin up bar and a perfect push up. I was thinking of getting one of these pre workout formula's (NO-explode, muscle rx or c9-t11) tell me what you think of what i have said, if iam on the right path, what you suggest etc.

These are the three teams we could possibly face in the divisional round. I don't know about you guys but i would want to face the ravens. Im not just saying that because we had a razor thin win over them i say that because they have a rookie qb and with the way our defense is playing i think we can get to him early and often. I would not want to play the colts and i am hoping the chargers beat them. The chargers would be ok with me so we can get a bit of revenge from last year.

On NFL.com they have a blog wondering if the titans and steelers will meet in the afc championship game and of course no one ends up talking about that. All you have is stuid people talking shit to each other. But a titans fan replied to a steelers fan with this quote

                                   "Bottom line - we have a W, you have excuses. Good luck to    both teams in the playoffs (go titans!)"

Let's hope for another spanking of Indy next week

I am sorry but i just couldn't help it any more

15-1 is in the bag 15-1 is in the bag 15-1 is in the bag 15-1 is in the bag 15-1 is in the bag 15-1 is in the bag 15-1 is in the bag 15-1 is in the bag 15-1 is in the bag 15-1 is in the bag 15-1 is in the bag

Title edited by BBS. Enjoy.- BBS

You guys just can get over that the division is not ran by you and you guys are so worried that we are going to play our starters in week 17 that you have to come over to our blog and talk shit about comparing the teams past success, ye sure you guys have won a superbowl, sure you may have run the division for 5 years but now you don't so just shut up and hope you don't lose wildcard weekend. And anyone that wants to make an excuse about how in week 6 your team was not in sync, im sorry but it does not take a professional football team of 53 men 6 weeks to get in sync

Their is a lot of lag time between now and sundays game and there is really nothing to talk about becuase are going to kill the browns, so i though i would started up a conversation about some thing.

My favourtie all time players would be-

1- Steve Mcnair 2. Jevon Kearse 3. Blain Bishop 4. Eddie George 5. Bruce Matthews

Currently it would have to go-

1. Kyle Vanden Bosch 2. Courtland Finnegan 3. Ahrmad Hall 4. Michael Griffin         5. Keith Bulluck

Hey, i am a dedicated titans fan and i like that fact that it was a blowout yesterday but i also realize that we faced a very bad lions team.

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