Hi,

I'm new to this post so I'm not sure if this was asked previously.

How does NRLFW compare to Afterburn in regards to fat loss?  I recently bought NRLFW, read it completely, planned to implement the program this week, and then came across Cosgrove's Afterburn website.  Now I'm 2nd guessing which plan will help me to lose fat in the fastest time.

Any thoughts?  Which plan to follow?

Thanks.  Sharon