An Analysis of the White Sox in 2010 and beyond

Apparently the Sox are right about average at baserunning

Heyman claims that Uribe has signed a $1mil minor league deal with SF

The Red Sox may be looking to dump Mike Lowell and his contract. Any interest if the asking price is low?

Interesting article on Beyond the Box Score:

"... Acquired in the deal that sent Brandon McCarthy to the Rangers, Danks made his major league debut for the White Sox last year in his age 22 season experiencing more than a few growing pains as the season progressed. So-so control, coupled with extreme flyball tendencies made Danks’ first major league season a rather forgettable one. At the end of the year he had pitched 139 innings, posting an ERA of 5.50 and a VORP of just 1.8 runs.

This season, we have seen an entirely different pitcher: Danks has already pitched 107 innings, posting a 2.52 ERA and a VORP of 34.8 runs, the final figure currently being the second best mark in the American League.

What has caused such an unprecedented turnaround? Sure Danks has always been talented, but an ERA drop of nearly three full runs indicates he has been utilizing that talent differently than he did last season. Let’s take a look at Danks from a Pitch F/X standpoint. I’ll be the first to admit, I have only experimented with the tool a handful of times, so please feel free to drop a comment if you have a suggestion. ..."

First time coaches over the past 10 years have faired pretty well.