Hello everyone ldglas here longtime reader not so often of commentater though. A little background about me i used to be 140lbs wrestler in highschool since then iv lost my way and ballooned up to about 195. Im 25 turning 26 and starting to think i really need to get back in shape soon or its never gonna happen. Last few times i tried i did good with work out but bad on dieting so now iv made major changes such as giving up juices and sodas for almost only water gave up almost all snakage and upped my salad intake. I think im on a good track this time but i would like to add supplements in aswell problem being i havent used any since my wrestling days and dont know whats out there and whats safe anymore. My main goal is fat burning but i would also like to be buff again. So if any of you good people could make some suggestions for me id be highly grateful.

       Hello this is my first fanpost Ive been on this site for about 2 years and im finally going to take a trip to my first live show UFC 111 and i was wondering if anyone has anytips to make my trip as smooth as possible im getting into my mid 20's and figured im not gonna have much time left to create good memorys with my dad so im going to this with him and im wondering im a UFC fightclub member so how does that work for the weighins do i only get in or can my membership get both of us in also how early should i show up to the weighins as well as how early i should show up for the event it self any tips would be greatly appreciated also im gonna try dont know what kinda signal ill get from inside the prudential center but still try to post a few live comments from the show.