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If you're a NFL defensive end and you jump, you're going to get dumped on your head

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One of the most popular sayings in football is "low man wins." You know what you never hear a football coach say? "When someone tries to block you, jump." There is a good reason for that and a reason Benson Mayowa found out the hard way.

Mayowa is probably trying to make an impression and stand out as he battles the roster bubble. But, doing mid-air somersaults is not the ideal way to do that.