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It hurts just to watch this soccer player slam into a goalpost crotch-first

Oh no. Not like this.

There are no words to really do this clip justice, but let’s try. On Saturday night FC Puerto Rico played Miami in the NASL. When Miami scored its second goal the crowd and announcers went wild, all while missing what happened to the poor, sliding Puerto Rico defender.

A lot of bad things can happen when you slide, but completely racking yourself is way up there in the pantheon of horrible things that can happen. Seriously, just look at the force in which he slams groin-first into the pole.

This hurts just watching.