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Bellator's David Rickels got over recent loss by 'crying a lot and masturbating violently'

There are, like, seven stages of grief or something. Denial, anger, sadness, eating, crying, masturbating, acceptance? Is that how it goes? That's how it went for David Rickels, or at least partially.

Those weren't the only things he went with though, and he wants us to know that!

Okay, so booze, bawling and beating your meat. The three B's of getting over a tough loss.